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Search: Posts Made By: trynat0ne
Forum: Workout Journals 03-29-2009, 10:14 PM
Replies: 2
Views: 70
Posted By trynat0ne
Talking for some reason my quads really hurt today, maybe...

for some reason my quads really hurt today, maybe i'm due for a day off :shifty:
down to 25mg of prednisone too :grin:

workout:
hack squats
4x10xno extra weight

lying leg curl
10x12kg...
Forum: Workout Journals 03-29-2009, 02:51 AM
Replies: 2
Views: 70
Posted By trynat0ne
Smile got off work early today foods: m1: soy...

got off work early today

foods:
m1: soy protein shake
m2: mini gluten free, spinach and carrot muffin
m3: 85g tuna, piece of gf bread
m4: i still can't stay away from the choc fish at...
Forum: Workout Journals 03-28-2009, 02:38 AM
Replies: 2
Views: 70
Posted By trynat0ne
Unhappy becca's journal

hey
I've been into training hard for about 4 weeks now (less hard for the last 6 months)
height: 171cm
weight: 65 kg
bodyfat: about 25%, haven't had it checked in a while

I've got rheumatoid...
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