Forum: Workout Programs
08-07-2009, 04:58 AM
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Replies: 4
Views: 167
Water?
What does it mean to Hold Water? And how do you go about loosing it? Please advise..
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Forum: Workout Programs
02-02-2009, 02:04 AM
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Replies: 7
Views: 199
You have to cut down on Cardio
The Cardio you are doing is killing your ability to put in weight.
You are doing soccer and you are doing boxing..
If your metabolism is already fast, then you need to do less Cardio as possible,...
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Forum: Workout Programs
01-24-2009, 02:41 AM
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Replies: 6
Views: 117
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Forum: Workout Programs
01-23-2009, 01:02 AM
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Replies: 6
Views: 117
Calves??? HELP!!!
Can anyone provide me with a Calve program that will build bulk, and mass on my Calves? I am working against Genetics, my mother and my father both have chicken legs. can anyone help me out please?...
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