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Showing results 1 to 20 of 108
Search took 0.01 seconds. Search: Posts Made By: wuvolleyball
Forum: Nutrition and Dieting 11-03-2009, 09:35 AM
Replies: 10
Views: 257
Posted By wuvolleyball
:)

http://www.bellplantation.com/index.php?option=com_ricettario&func=viewcategory&Itemid=27&catid=1
Forum: Nutrition and Dieting 10-02-2009, 08:33 AM
Replies: 5
Views: 216
Posted By wuvolleyball
Thanks for the reply...I ditched the 'lean pocket...

Thanks for the reply...I ditched the 'lean pocket and lasgana meal' for that week it was just convienent but due to the fact I have a limited amount of time I need to tighten up. I replaced it w/ 3...
Forum: Training 10-01-2009, 06:56 AM
Replies: 1
Views: 86
Posted By wuvolleyball
Just going through the motions...

I am a little under 3 months out from doing the Miss Kansas pageant and have a few questions. I am a pretty fit individual, 22 years old-5?10-147lbs?last time I checked 15% BF. Most of the time I...
Forum: Nutrition and Dieting 09-30-2009, 07:16 PM
Replies: 5
Views: 216
Posted By wuvolleyball
no help? =(

no help? =(
Forum: Nutrition and Dieting 09-30-2009, 07:46 AM
Replies: 5
Views: 216
Posted By wuvolleyball
3 months from Pageant adjustments?!

I am a little under 3 months out from doing the Miss Kansas pageant and have a few questions. I am a pretty fit individual, 22 years old-5?10-147lbs?last time I checked 15% BF. Most of the time I...
Forum: Fitness Competitions 09-08-2008, 07:45 AM
Replies: 29
Views: 1,988
Posted By wuvolleyball
any word on when this might happen?

any word on when this might happen?
Forum: Fitness Competitions 08-14-2008, 04:47 AM
Replies: 29
Views: 1,988
Posted By wuvolleyball
I have one new photo but I am still waiting to...

I have one new photo but I am still waiting to get my fitness photos back...
Forum: Nutrition 08-07-2008, 11:28 AM
Replies: 100
Views: 2,647
Posted By wuvolleyball
LoL this is true...and you wouldn't want to. ...

LoL this is true...and you wouldn't want to. Kansas is nothing special unless you like fields and pastures that is!
Forum: Nutrition 08-07-2008, 11:07 AM
Replies: 100
Views: 2,647
Posted By wuvolleyball
well I need a guy like you then haha

well I need a guy like you then haha
Forum: Nutrition 08-07-2008, 07:59 AM
Replies: 100
Views: 2,647
Posted By wuvolleyball
This actually goes both ways...

This actually goes both ways...
Forum: Fitness Competitions 08-04-2008, 07:23 PM
Replies: 29
Views: 1,988
Posted By wuvolleyball
So how do you know if you can participate in the...

So how do you know if you can participate in the promotion :P
Forum: Fitness Competitions 08-04-2008, 06:39 PM
Replies: 29
Views: 1,988
Posted By wuvolleyball
Any word on the deadline for this?

Any word on the deadline for this?
Forum: Nutrition 08-01-2008, 01:02 PM
Replies: 20
Views: 404
Posted By wuvolleyball
If that was the case....I would have been hitting...

If that was the case....I would have been hitting the almonds pretty hard a long time ago!!!
Forum: Female Bodybuilding 08-01-2008, 12:57 PM
Replies: 4
Views: 338
Posted By wuvolleyball
In my past experience I have found that when I...

In my past experience I have found that when I was not eating enough I would not lose weight. How many calories are you consuming? Try to get a good combination of carbs, protein, and fat in your...
Forum: Nutrition and Dieting 08-01-2008, 09:12 AM
Replies: 2
Views: 180
Posted By wuvolleyball
I prepare mine the same way as I do chicken...

I prepare mine the same way as I do chicken breast. I tend to bake it in the oven at 400 for about 20 minutes. It is def. a good source of lean protein...and quite delish at that!
Forum: Company Promotion 07-31-2008, 02:08 PM
Replies: 623
Views: 10,338
Posted By wuvolleyball
1) Personality - I love to challenge myself. ...

1) Personality - I love to challenge myself. After college volleyball and being a cardio queen I found the weight room and havn't looked back. I lift heavy and am very driven to see results, you...
Forum: Nutrition 07-31-2008, 01:17 PM
Replies: 7,977
Views: 288,539
Posted By wuvolleyball
I <3 food network!!!!!!!!!

I <3 food network!!!!!!!!!
Forum: General Chat 07-27-2008, 07:15 AM
Replies: 39
Views: 1,108
Posted By wuvolleyball
*sigh* count me in too...still waiting for a...

*sigh* count me in too...still waiting for a night where I sleep all the way through!!
Forum: Nutrition and Dieting 07-15-2008, 06:59 PM
Replies: 14
Views: 352
Posted By wuvolleyball
Tried this today for the first time...WONDERFUL...

Tried this today for the first time...WONDERFUL for days when you have long meetings and can't eat :)
Forum: Nutrition 07-08-2008, 12:13 PM
Replies: 12
Views: 435
Posted By wuvolleyball
Right there with ya!

Right there with ya!
Showing results 1 to 20 of 108
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