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Showing results 1 to 20 of 58
Search took 0.01 seconds. Search: Posts Made By: MikeTutcher

Forum: Sports Training

04-19-2009, 11:30 PM

Replies: 8

University Of Florida Strength & Conditioning

Views: 742

Posted By MikeTutcher

University Of Florida Strength & Conditioning

does anyone have a copy of that program? ive seen posts for other universities but i havent seen the famous gator program....

Just repost it here or send it to me in a PM

Forum: Sports Training

01-04-2009, 03:36 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

i played florida 6A and 5A cuz...

i played florida 6A and 5A

cuz yall better kno the best athletes in the nation come from the trigga state. lol

Forum: Sports Training

01-03-2009, 04:01 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

im talkin to all yall who are still playin...

im talkin to all yall who are still playin highschool ball

j/w what state and class ya'll play in

Forum: Sports Training

01-03-2009, 04:00 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

i didnt have the grades bro. lol i never went to...

i didnt have the grades bro. lol i never went to class thats why im doin this **** instead

Forum: Sports Training

01-03-2009, 10:45 AM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

what state and class do ya'll play football in?

what state and class do ya'll play football in?

Forum: Sports Training

01-01-2009, 10:05 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

outer hip, just to the inside of the joint.......

outer hip, just to the inside of the joint.... the pain is alot less when i have a narrower stance, which is why im even able to squat at all.

but with that narrow stance and my big 6'5'' a$$...

Forum: Sports Training

01-01-2009, 10:02 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

i played some end till sophmore year and then i...

i played some end till sophmore year and then i got tired of football for a bit and kept playin basketball.... stopped liftin completely for 2 years. and then i played football my sr season and...

Forum: Sports Training

01-01-2009, 09:14 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

ive been to the chriopractor a few times and...

ive been to the chriopractor a few times and nothin helps...

it feels really similar to when you bang your shin on sumtin and it hurts like hell for a few mins but then fades away... thats...

Forum: Sports Training

01-01-2009, 09:11 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

i got a really bad problem with my left hip. i...

i got a really bad problem with my left hip. i could do alot more if i did squats like most people, but i go BELOW parrallel in order to count it as a good lift. i used to do 415 when i was a sophmore

Forum: Sports Training

01-01-2009, 07:26 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

i havent been able to shake the hip pain in the...

i havent been able to shake the hip pain in the past 2 years

Forum: Sports Training

01-01-2009, 06:11 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

4sho

4sho

Forum: Sports Training

01-01-2009, 05:57 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

thanks brother... ill be sure to impliment that...

thanks brother... ill be sure to impliment that stuff into my training

Forum: Sports Training

01-01-2009, 04:44 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

by resistance are you referring to resistance...

by resistance are you referring to resistance bands and a partner, parachute running, or weighted vest?

Forum: Sports Training

01-01-2009, 04:43 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

get yourself a gold card at GNC and guy a ****...

get yourself a gold card at GNC and guy a **** load of the GNC brand whey protein. it doesnt taste the best but per serving its prolly the cheapest....

my suggestion is to do 2 shakes with 2...

Forum: Sports Training

01-01-2009, 04:41 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

if your a speed end you should model yourself...

if your a speed end you should model yourself after Mario Williams who is 6'7'' 291 and is a complete MONSTER in the weight room.... your speed end factor is gona have to do with your core strength...

Forum: Sports Training

01-01-2009, 04:38 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

Whey protein is like mothers milk for liftin...

Whey protein is like mothers milk for liftin bro... is ESSENTIAL

when i put on 30 lbs i was takin in about 400-450 grams/day

id say 300 would be ideal for your size

Forum: Sports Training

01-01-2009, 04:35 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

i do the ladder and then one of my teamates has...

i do the ladder and then one of my teamates has the Nike Sparq hurdles so we do alot of lateral movement drills with them when we get together and train.

my main thing i do is just runnin my...

Forum: Sports Training

01-01-2009, 04:33 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

just make sure your gettin that lean protein in...

just make sure your gettin that lean protein in HIGH quanities, you dont wana sacrifice mass callories at your height and lose speed.

how much protein do u take in per day?

Forum: Sports Training

01-01-2009, 04:31 PM

Replies: 26

Big Receiver

Views: 486

Posted By MikeTutcher

thanks bro... ill definitly take a look into that...

thanks bro... ill definitly take a look into that

im gona go ahead and send u a friend request on the bodyspace so i can let u kno what kind of progress i make in a month

Forum: Sports Training

01-01-2009, 04:27 PM

Replies: 108

defensive end

Views: 1,719

Posted By MikeTutcher

alright well as long as you got a lil fire in...

alright well as long as you got a lil fire in you, i WILL appologize

i understand that the #1 factor in being a football player is your heart and will. my cousin is alot like you, VERY...

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