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Search: Posts Made By: PHATMD
Forum: IFBB Pro Bodybuilding 10-01-2007, 10:00 PM
Replies: 67
Views: 1,104
Posted By PHATMD
Cool Had to be the hair (sarcasm)

Maybe now that he won that 6 figure check he can get a real hair cut.
Forum: Keto 09-02-2007, 09:12 PM
Replies: 31
Views: 1,087
Posted By PHATMD
Keto diet and current symptoms

Those are concerning symptoms. Go see a physician. Don't try to self diagnose yourself on the internet.
Forum: Keto 09-02-2007, 09:06 PM
Replies: 31
Views: 1,087
Posted By PHATMD
Only at risk for diabetic ketogenic acidosis if you have diabetes

Ketogenic diets are not new. They've been around for at least a decade.
They benefit many patients with inborn errors of metabolism and have greatly reduced seizure frequency in specific types of...
Forum: Personals - Meet Other Bodybuilders 08-19-2007, 10:19 AM
Replies: 242
Views: 10,151
Posted By PHATMD
west coast

Inland Empire.
24 hour Fitness.
Forum: Fitness Competitions 08-18-2007, 01:14 PM
Replies: 3
Views: 805
Posted By PHATMD
I wanna go....

That's the weekend of the Mr.Olympia contest!! (and Ms. Figure O) Already have my tickets, can't wait. Is there another camp/seminar after that one?
Heather
Forum: Female Bodybuilding 08-15-2007, 12:55 PM
Replies: 2
Views: 272
Posted By PHATMD
Thumbs up Cardio

Good for you! That's a good amount of cardio. Maybe try to challenge yourself with intervals: if you are on the treadmill, go at your regular pace for 5 min, then sprint for 1 min then back to...
Forum: Female Bodybuilding 08-15-2007, 12:48 PM
Replies: 3
Views: 296
Posted By PHATMD
Question AM Cardio

Does it REALLY matter? I understand the concept of burning more fat when glycogen is not available, but on an empty stomach the most low intensity cardio I can do is 40 min. In the afternoon or pm I...
Forum: Supplement Wars! 08-14-2007, 11:09 PM
Replies: 3,354
Views: 669,605
Posted By PHATMD
Smile Supplement

Try cutting out the wheat, replace with more complex carbs: yams, brown rice.The only time you really should be eating fruit is right after a cardio workout to replace carbs, otherwise you will just...
Forum: Female Misc. 08-14-2007, 10:47 PM
Replies: 24
Views: 366
Posted By PHATMD
Red face Pms

I really empathize with you. For women heading into their 40's it gets worse. Mine was so bad I actually had to see a shrink. I have a more severe form a PMS and actually taking anti-depressants...
Forum: General Chat 08-13-2007, 09:03 AM
Replies: 6
Views: 724
Posted By PHATMD
Exclamation sponsor

Hey,
If you haven't found a sponsor yet check out Figurerx.com they are looking to sponsor figure athletes in your height class!!! You're a shoe in!!!!! Good luck!!
PHATMD
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