Forum: Exercises
01-20-2009, 01:20 PM
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Replies: 3
Views: 110
MMA Workout? Core, Box Jumps, Kettle Bells etc.
I have some good routines with kettle bells, flipping tires, pulling sleds, Sledge hammers, box jumps, rope pull ups and a few others but im always looking for more stuff to add to the mix.
If...
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Forum: Company Promotion
01-05-2009, 11:25 AM
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Replies: 62
Views: 763
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