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Showing results 1 to 20 of 156
Search took 0.02 seconds. Search: Posts Made By: TTaylor
Forum: Losing Fat 06-18-2009, 12:26 PM
Replies: 31
Views: 818
Posted By TTaylor
I already sent mine but here it is again.... 145!

I already sent mine but here it is again.... 145!
Forum: Losing Fat 06-16-2009, 12:08 AM
Replies: 31
Views: 818
Posted By TTaylor
Yeah, it is a beautiful place. we are stationed...

Yeah, it is a beautiful place. we are stationed here with the military so I am not originally from here. We only have 7 more months left and then we will move back to the States to our next station....
Forum: Losing Fat 06-15-2009, 11:30 PM
Replies: 31
Views: 818
Posted By TTaylor
Am I the only female??? Please tell me there is...

Am I the only female??? Please tell me there is at least one more :)
Forum: For Personal Trainers 06-13-2009, 02:24 PM
Replies: 4
Views: 263
Posted By TTaylor
Question Wanting to be a personal trainer.....Certifications??

I am interested in becoming a personal trainer. I live overseas right now and won't be able to use my certification here but we move in 7 months so I will be able to use it then. I am wanting to know...
Forum: Losing Fat 06-13-2009, 12:41 PM
Replies: 31
Views: 818
Posted By TTaylor
I'll be in

I'll be in
Forum: Losing Fat 06-13-2009, 07:58 AM
Replies: 31
Views: 818
Posted By TTaylor
I might be intersted. Can women compete too?? ...

I might be intersted. Can women compete too??
Where do you sign up and what are the rules?? More info please.


QUOTE=.Boss;343097641]A competition that will be, for say 10 vs. 10.

Like the...
Forum: Fitness Competitions 06-11-2009, 07:49 AM
Replies: 1
Views: 187
Posted By TTaylor
I would think that in 6 months to a year, you...

I would think that in 6 months to a year, you could possibly make it up on the stage....the question is whether you would be at your best and could beat out your competiton. I had one time wanted to...
Forum: Workout Programs 06-11-2009, 07:42 AM
Replies: 18
Views: 217
Posted By TTaylor
I prefer to train alone. I do like it when...

I prefer to train alone. I do like it when someone is there to spot me but the gym that I go to is fairly small and they all know me so they don't have a problem helping me out. If I train with...
Forum: Fitness Competitions 03-19-2009, 10:55 AM
Replies: 1
Views: 999
Posted By TTaylor
Smile Competition Diet/slimming diet?

Hi, I am currently working out 6 days a week and eating clean. I have managed to lose 7 lbs in the last 3 months and for me....that is good.
I am wanting to compete but wanted to see what a...
Forum: Nutrition 02-05-2009, 08:14 AM
Replies: 516
Views: 29,818
Posted By TTaylor
Try activated Charcoal pills....they have helped...

Try activated Charcoal pills....they have helped my husband and many others.
Forum: Nutrition 02-04-2009, 02:05 PM
Replies: 0
Views: 55
Posted By TTaylor
Help!!! Opinions are VERY welcome!! I need help with my diet and routine!!

Hi to all, It has been while since I have posted so I thought I would get back on here for some help. I am hoping to gain some opinions for all of you....Thanks in advance.
Here it is.....I have...
Forum: REMOVED 05-01-2006, 07:03 PM
Replies: 21
Views: 1,504
Posted By TTaylor
Just to save some time..you might want to try and...

Just to save some time..you might want to try and google things like this for research...it comes up with lost of info...so i have copied some of it straight from another website...but from what i...
Forum: Nutrition and Dieting 03-29-2006, 11:29 AM
Replies: 2
Views: 311
Posted By TTaylor
Question Look at my diet and let me know what you think!!

HI to all...I wanted to post my new routine and diet and see what you all thought...I am not trying to bodybuild or anything...Just trying to lose the fat and I want my lean muscle mass to go up.......
Forum: Training 02-08-2006, 02:59 PM
Replies: 6
Views: 348
Posted By TTaylor
GREAT responses...thanks...I really enjoyed the...

GREAT responses...thanks...I really enjoyed the class this morning...but i wasnt sure if i should incoporate that into my weekly workouts...I would defiently do that on my cardio days...not my weight...
Forum: Nutrition and Dieting 02-08-2006, 01:01 PM
Replies: 5
Views: 271
Posted By TTaylor
So it is too saturated??? I use it everyday..not...

So it is too saturated??? I use it everyday..not in excess but I do use it to flavor green beans or something like that...i didnt think it was too saturated??

ttaylor
Forum: Nutrition and Dieting 02-08-2006, 12:51 PM
Replies: 8
Views: 270
Posted By TTaylor
This may be a strange question but what is...

This may be a strange question but what is NSV??...and also, what would a carb cycling diet look like...i mean breaking it down mon-fri for each meal??..i have been wanting to do the same but i am...
Forum: Training 02-08-2006, 12:46 PM
Replies: 6
Views: 348
Posted By TTaylor
Question Yoga???

Just out of curiousity...how does everyone feel about yoga and incorporating it into a workout...does it benefit fat loss??...things like that...i know it helps with flexability...but what...
Forum: Nutrition and Dieting 02-06-2006, 09:16 AM
Replies: 24
Views: 558
Posted By TTaylor
Talking With the lasagna noodles, I can make one hell of...

With the lasagna noodles, I can make one hell of a protein packed homemade lasagna. mmmm! I need to make another 13"x9" pan this week.:)[/QUOTE]

Can I have the receipe...sounds delicious...i...
Forum: Nutrition and Dieting 02-02-2006, 01:44 PM
Replies: 7
Views: 324
Posted By TTaylor
yeah...i agree with you on the cardio thing...i...

yeah...i agree with you on the cardio thing...i always eat my 5 egg whites and 1 cup oatmeal before my workouts...it is hard for me to get my FULL workout in if i dont eat....but i agree with...
Forum: Nutrition and Dieting 02-02-2006, 01:30 PM
Replies: 7
Views: 324
Posted By TTaylor
cardio....he said that adding the PB at night...

cardio....he said that adding the PB at night would make my metabolism speed up and i would wake up hungry and then workout (cardio) on an empty stomach for a faster fat burn..???....i am confused...
Showing results 1 to 20 of 156
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