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Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: ErsiN
Forum: IFBB Pro Bodybuilding 11-22-2009, 02:44 AM
Replies: 40
Views: 2,119
Posted By ErsiN
his calves poor.

his calves poor.
Forum: IFBB Pro Bodybuilding 11-20-2009, 03:58 AM
Replies: 350
Views: 30,362
Posted By ErsiN
Unbelievable.

Unbelievable.
Forum: IFBB Pro Bodybuilding 08-14-2009, 01:53 PM
Replies: 52
Views: 1,861
Posted By ErsiN
He is best.

He is best.
Forum: Workout Programs 06-10-2009, 06:28 AM
Replies: 9
Views: 139
Posted By ErsiN
try to legs and lower back or back and...

try to legs and lower back or back and hamstrings.
sample :
day1: chest - biceps
day2: quadriceps - calves - abs
day3: off
day4: back-hamstrings
day5: shoulders-triceps
day6: off
day7:...
Forum: Workout Programs 06-10-2009, 06:19 AM
Replies: 775
Views: 71,854
Posted By ErsiN
I was try max ot. great powerbuilding training...

I was try max ot. great powerbuilding training method (some mass building)
Forum: IFBB Pro Bodybuilding 05-19-2009, 10:30 AM
Replies: 41
Views: 3,040
Posted By ErsiN
great photos. thank you.

great photos. thank you.
Forum: IFBB Pro Bodybuilding 04-28-2009, 04:18 AM
Replies: 86
Views: 4,389
Posted By ErsiN
http://cache.jalopnik.com/assets/resources/2006/10...

http://cache.jalopnik.com/assets/resources/2006/10/oil_well.jpg
Forum: IFBB Pro Bodybuilding 04-24-2009, 02:12 PM
Replies: 16
Views: 743
Posted By ErsiN
http://www.musculardevelopment.com/photos/transfer...

http://www.musculardevelopment.com/photos/transferred/DSC_0451_JVRTNIZPJJ.jpg
http://www.musculardevelopment.com/photos/transferred/DSC_0466_BYHZYNXQLI.jpg
Forum: IFBB Pro Bodybuilding 04-21-2009, 03:57 AM
Replies: 25
Views: 2,227
Posted By ErsiN
ha ha funny :D

ha ha funny :D
Forum: IFBB Pro Bodybuilding 04-14-2009, 01:50 PM
Replies: 370
Views: 98,701
Posted By ErsiN
Talking LOL

LOL
Forum: IFBB Pro Bodybuilding 03-17-2009, 06:39 AM
Replies: 211
Views: 10,331
Posted By ErsiN
Great physique bro. Congratulations!

Great physique bro. Congratulations!
Forum: IFBB Pro Bodybuilding 03-05-2009, 03:04 AM
Replies: 40
Views: 2,466
Posted By ErsiN
Robinson Crusoe :)

Robinson Crusoe :)
Forum: IFBB Pro Bodybuilding 02-27-2009, 05:18 AM
Replies: 16
Views: 1,287
Posted By ErsiN
great abs.

great abs.
Forum: IFBB Pro Bodybuilding 02-17-2009, 03:27 AM
Replies: 74
Views: 8,721
Posted By ErsiN
Great ;)

Great ;)
Forum: IFBB Pro Bodybuilding 02-02-2009, 04:11 AM
Replies: 114
Views: 3,862
Posted By ErsiN
Bad comparison.

Bad comparison.
Forum: IFBB Pro Bodybuilding 01-30-2009, 02:30 AM
Replies: 55
Views: 6,006
Posted By ErsiN
Big Ron.... Incridible. ...

Big Ron.... Incridible.

http://www.all-pictures.org/celebrities/d/120886-2/Ronnie+Coleman+63.jpg
Showing results 1 to 16 of 16

 
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