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Search took 0.00 seconds. Search: Posts Made By: lance34

Forum: Injury Recovery And Prevention

04-26-2007, 07:34 AM

Replies: 1

muscle pull in leg behind knee

Views: 224

Posted By lance34

muscle pull in leg behind knee

I have a pull in the area behind my knee (lower ham thru the calf) any ideas how i should take care of it.

Forum: Over Age 35

04-16-2007, 07:10 AM

Replies: 94

Cutting out all Soda

Views: 2,709

Posted By lance34

dont cave in. It will take a little while and you...

dont cave in. It will take a little while and you will then be ok. I used to drink a lot and gave it up about 7 years ago. Its hard but i substituted it with tea initially and now even that is less....

Forum: Over Age 35

04-12-2007, 07:06 AM

Replies: 24

Another Squats Question

Views: 652

Posted By lance34

At one time I had given up squatting due to an...

At one time I had given up squatting due to an injury and when I started squatting a month or so back I was having the same problem. Try doing a few straight legged toe touches to get a little...

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