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Search took 0.03 seconds. Search: Posts Made By: alvinali6
Forum: IFBB Pro Bodybuilding 09-28-2009, 08:42 AM
Replies: 26
Views: 1,079
Posted By alvinali6
Totally Agree!!

Totally Agree!!
Forum: IFBB Pro Bodybuilding 09-27-2009, 07:35 AM
Replies: 87
Views: 2,961
Posted By alvinali6
one of the biggest, thickest, grainiest, most...

one of the biggest, thickest, grainiest, most vascular, driest, widest, most improved, sickest quads, ..... if he's not entitled to be among the best, who should be?
Forum: IFBB Pro Bodybuilding 09-27-2009, 07:25 AM
Replies: 9
Views: 394
Posted By alvinali6
totally agree! one of the tightest in score tally...

totally agree! one of the tightest in score tally and good placings. the judges were doing a great job.
Forum: IFBB Pro Bodybuilding 09-22-2009, 01:55 AM
Replies: 38
Views: 847
Posted By alvinali6
branch. to let people stop counting him out the...

branch. to let people stop counting him out the "O" winner circle.
Forum: IFBB Pro Bodybuilding 09-19-2009, 06:49 AM
Replies: 35
Views: 1,107
Posted By alvinali6
a definite top ten

a definite top ten
Forum: IFBB Pro Bodybuilding 09-16-2009, 11:55 PM
Replies: 78
Views: 6,803
Posted By alvinali6
remind me a lot to paul dillet's structure....

remind me a lot to paul dillet's structure. within few more years, he'll be a force to be reckoned.
Forum: IFBB Pro Bodybuilding 09-16-2009, 11:46 PM
Replies: 205
Views: 3,146
Posted By alvinali6
1. phil 2. dex 3. jay 4. wolf 5. branch

1. phil
2. dex
3. jay
4. wolf
5. branch
Forum: IFBB Pro Bodybuilding 09-15-2009, 01:00 AM
Replies: 69
Views: 1,442
Posted By alvinali6
1. Heath 2. Dex 3. Jay 4. Wolf 5. Branch ...

1. Heath
2. Dex
3. Jay
4. Wolf
5. Branch
6. Kai
7. Victor
8. Freeman
9. Rockel
10. Alves
Forum: IFBB Pro Bodybuilding 09-15-2009, 12:52 AM
Replies: 23
Views: 1,264
Posted By alvinali6
one of them who looks perfect in any mandatory...

one of them who looks perfect in any mandatory poses. i hope he'll bring his best conditioning this time around and make it to the top ten.
Forum: Post Your Pictures 09-04-2009, 08:11 AM
Replies: 6,094
Views: 140,108
Posted By alvinali6
flawless! even just by looking at your arms,...

flawless! even just by looking at your arms, delts, and partial abs. 10.9/10
Forum: Post Your Pictures 09-04-2009, 08:09 AM
Replies: 6,094
Views: 140,108
Posted By alvinali6
superb structure 9/10

superb structure 9/10
Forum: Personals - Meet Other Bodybuilders 08-08-2009, 09:56 AM
Replies: 9,514
Views: 160,573
Posted By alvinali6
it's by holding my breath and almost fainted ;)...

it's by holding my breath and almost fainted ;) hehehe .....

have no plan on hitting any stage. it's just for local fitness magz cover. to be published on september.

as for you right now, on...
Forum: Personals - Meet Other Bodybuilders 08-07-2009, 11:36 AM
Replies: 9,514
Views: 160,573
Posted By alvinali6
no secret bro. i do almost same regimen for this...

no secret bro. i do almost same regimen for this last year. still no cardio at all. total body workout every other day. very face pace. very short rest between sets a la tabata style or semi...
Forum: Personals - Meet Other Bodybuilders 08-04-2009, 08:08 PM
Replies: 9,514
Views: 160,573
Posted By alvinali6
still stick with same old routine of total body...

still stick with same old routine of total body workout twice a week. but lately i use some static contraction a la power factor. sometimes it helps me get better pump, but sometimes not.



part...
Forum: Personals - Meet Other Bodybuilders 08-03-2009, 06:46 AM
Replies: 9,514
Views: 160,573
Posted By alvinali6
great here bro. how's the progress with your...

great here bro. how's the progress with your training? and whose ass are we discussing right now?? hehe....



whasup AOD?



it's hard to keep up with u guys :) part IV?? Asians are really...
Forum: Personals - Meet Other Bodybuilders 07-31-2009, 11:13 AM
Replies: 9,514
Views: 160,573
Posted By alvinali6
whasup fellow asians?? :)

whasup fellow asians?? :)
Forum: Post Your Pictures 07-17-2009, 10:39 PM
Replies: 6,094
Views: 140,108
Posted By alvinali6
there's no pic on your avatar?

there's no pic on your avatar?
Forum: IFBB Pro Bodybuilding 07-10-2009, 09:50 AM
Replies: 50
Views: 1,748
Posted By alvinali6
49 and getting better. a true living legend.

49 and getting better. a true living legend.
Forum: Post Your Pictures 06-14-2009, 05:24 AM
Replies: 6,094
Views: 140,108
Posted By alvinali6
10/10 beautiful structure

10/10 beautiful structure
Forum: Company Promotion 06-14-2009, 04:31 AM
Replies: 29
Views: 375
Posted By alvinali6
Its your turn people abroad! Chance to log ...

Its your turn people abroad!

Chance to log
PhenomV1 by Anabolic Addiction

Looking for 2 loggers (1 Male 1 Female idealy)

Rules:

1. Must be 18+
Showing results 1 to 20 of 300
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