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Showing results 1 to 20 of 204
Search took 1.17 seconds. Search: Posts Made By: K-Dawg_05
Forum: Post Your Pictures 11-24-2009, 07:46 PM
Replies: 323
Views: 22,979
Posted By K-Dawg_05
so your upset that your gaining weight and no...

so your upset that your gaining weight and no noticable fat??? thats y your jumping back on the aderall?? in essence your not natural, and would say keep putting on weight without the fat, and stop...
Forum: Nutrition 11-23-2009, 07:36 PM
Replies: 6
Views: 190
Posted By K-Dawg_05
i've essentially used the Anabolic diet for the...

i've essentially used the Anabolic diet for the last 3 years and gained 40 pounds and never lost the abs
Forum: Nutrition 11-19-2009, 02:46 PM
Replies: 37
Views: 612
Posted By K-Dawg_05
whats your bodyfat levels? When I had an eaiting...

whats your bodyfat levels? When I had an eaiting disorder I was like4 percent and always cold. Low calories, Low boyfat, and Low metabolism makes a person epecially extremeties. Post your diet and...
Forum: Contest Preparation 11-17-2009, 02:27 PM
Replies: 71
Views: 858
Posted By K-Dawg_05
lol.....Yeah, there were horses, and a man on...

lol.....Yeah, there were horses, and a man on fire, and he killed a guy with a trident......this threads becoming a joke
Forum: Contest Preparation 11-17-2009, 02:18 PM
Replies: 71
Views: 858
Posted By K-Dawg_05
.......,.loud noises!!!!!

.......,.loud noises!!!!!
Forum: Post Your Pictures 10-25-2009, 11:07 AM
Replies: 13
Views: 1,405
Posted By K-Dawg_05
sweet ponytail....lookin thick bro. You from...

sweet ponytail....lookin thick bro. You from nebraska?
Forum: Keto 10-24-2009, 02:16 PM
Replies: 30
Views: 552
Posted By K-Dawg_05
It helps with thyroid function... are u feeling...

It helps with thyroid function... are u feeling lethargic or tired, I always use ala, chromium, and vanadyl to help with the insulin ups and downs
Forum: Motivation 10-19-2009, 04:38 PM
Replies: 11
Views: 662
Posted By K-Dawg_05
315x5

315x5
Forum: Nutrition 10-18-2009, 08:50 PM
Replies: 2
Views: 93
Posted By K-Dawg_05
incorporate veggies into total carb macos?

I was just curious on how many people incorporate veggies into their total carb intake.... I can literally eat green veggies by the pounds
Forum: Workout Journals 10-17-2009, 03:59 PM
Replies: 1,034
Views: 20,282
Posted By K-Dawg_05
hey paul, lookin great, what have your macros...

hey paul, lookin great, what have your macros looked like lately?
Forum: Nutrition 10-17-2009, 08:21 AM
Replies: 10
Views: 247
Posted By K-Dawg_05
couldbe allergic to gluten in wheat products,...

couldbe allergic to gluten in wheat products, alot of people are. Also people with celiacs disease cant eat gluten which is found in wheat products. ask your doc.
Forum: Losing Fat 09-29-2009, 02:59 PM
Replies: 16
Views: 740
Posted By K-Dawg_05
I dont know what your macros look like, but the...

I dont know what your macros look like, but the more carbs I have the better they feel. If low carb though, make sure and get most fats from healthy sources those usually help. Most the time though...
Forum: Losing Fat 09-29-2009, 02:56 PM
Replies: 16
Views: 740
Posted By K-Dawg_05
I never told him to take my advice, and actually...

I never told him to take my advice, and actually said everyone is differant find what works. I was on it for about a month and a half... went from 172 to 165, thats about 1-2 pounds a week whether...
Forum: Losing Fat 09-28-2009, 09:28 PM
Replies: 16
Views: 740
Posted By K-Dawg_05
i Cut out protein shakes and was taking a fat...

i Cut out protein shakes and was taking a fat burner and bcaas. Honestly all I ate was tuna, eggs, chicken, brocoli, asparagus, green beans, and some peanut butter... didnt track macros precisely...
Forum: Losing Fat 09-28-2009, 09:08 PM
Replies: 16
Views: 740
Posted By K-Dawg_05
typically I do legs, push, pull, off repeat......

typically I do legs, push, pull, off repeat... lots of sets, heavy 4-10 reps. As I got leaner, recovery was lower and couldnt hit each bodypart twice. In the end it was probly like legs,...
Forum: Losing Fat 09-28-2009, 08:45 PM
Replies: 16
Views: 740
Posted By K-Dawg_05
I think alot of it has to do with the individual...

I think alot of it has to do with the individual and metabolism.... heavy lifting and correct macros/calories will get someone to single digits easily... cardio will only speed the process, unless...
Forum: Losing Fat 09-28-2009, 08:33 PM
Replies: 16
Views: 740
Posted By K-Dawg_05
In my profile pic I didnt.... never really been...

In my profile pic I didnt.... never really been over 10-12 percent bf. I was working alot, walking, climbing ladders, and pulling wires 6 hours a day though. Lifting 5 days a week. I just ate no...
Forum: Derek Charlebois' Contest Prep Section! 09-22-2009, 07:51 AM
Replies: 2,044
Views: 88,261
Posted By K-Dawg_05
get a personalized plan from scivation, lower the...

get a personalized plan from scivation, lower the kcals, increase cardio, maybe try the cut diet......just keep at it and results will follow.
Forum: Post Your Pictures 09-07-2009, 05:40 PM
Replies: 58
Views: 3,391
Posted By K-Dawg_05
whats your diet lookin like leading up to the...

whats your diet lookin like leading up to the show? lookin lean
Forum: Workout Journals 09-06-2009, 08:37 PM
Replies: 72
Views: 1,169
Posted By K-Dawg_05
hey is your split upper, lower power, chest/back,...

hey is your split upper, lower power, chest/back, then arms? how many days a week do you train?
Showing results 1 to 20 of 204
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