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Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: beshelman
Forum: Supplements 06-01-2008, 09:55 AM
Replies: 0
Views: 148
Posted By beshelman
question about test gel

Never mind found the answer I was looking for :)
Forum: Supplements 10-31-2007, 01:22 PM
Replies: 0
Views: 178
Posted By beshelman
question about animal stak 2

Could someone please tell me if the Zinc and Magnesium in Animal Stak 2, is would be the same as ZMA. Or do I need to take ZMA in addition to it? Thanks for any info....
Forum: Workout Journals 04-11-2007, 06:28 PM
Replies: 5
Views: 230
Posted By beshelman
Ok, so today was not horrible, but not great...

Ok, so today was not horrible, but not great either. I didn't hear anything from the job Hopefully tommorrow. Also we had unexpected family come by tonight, so I didn't get to go to my class I...
Forum: Workout Journals 04-10-2007, 09:08 PM
Replies: 5
Views: 230
Posted By beshelman
So today is done...Yeah!! 45 min fasted cardio...

So today is done...Yeah!! 45 min fasted cardio this am, had to move leg until tommorrow, today was too crazy for me, and I'm fighting a damn cold. Hopefully will feel better in the morning. Diet...
Forum: Workout Journals 04-10-2007, 04:56 AM
Replies: 5
Views: 230
Posted By beshelman
Hi AConrad! My avi is from August, 20lbs ago :) I...

Hi AConrad! My avi is from August, 20lbs ago :) I still have the same shape just with some fluff! Your legs look awesome!
Forum: Workout Journals 04-09-2007, 07:32 PM
Replies: 5
Views: 230
Posted By beshelman
Good Lord, there is a lot of journals on this...

Good Lord, there is a lot of journals on this thing, it's going to take me forever to get through some of them :) So today was great! 45min fasted cardio this morning on the treadmill, tonight Bi's,...
Forum: Workout Journals 04-09-2007, 10:55 AM
Replies: 5
Views: 230
Posted By beshelman
My journey to flat abs again!

Hi there! I'm new to these boards, I post in other forums, but wanted to start journaling here as well! I need all the diet, nutrition, supplement, and training advice as possible. I have come a long...
Showing results 1 to 7 of 7

 
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