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Search took 0.03 seconds. Search: Posts Made By: LEX-UA
Forum: Workout Journals Today, 04:36 PM
Replies: 19
Views: 172
Posted By LEX-UA
No training today. I had every intention to, but...

No training today. I had every intention to, but was dragged out at 4 AM to shop with my roommate. I'm thankful for the copious amount of sales I hit, and the lovely clothes I purchased...however not...
Forum: Workout Journals 11-25-2009, 09:48 PM
Replies: 19
Views: 172
Posted By LEX-UA
11/25/09 Diet: Identical to...

11/25/09

Diet:

Identical to yesterday!

Training:

Legs
Forum: Workout Journals 11-25-2009, 08:04 AM
Replies: 19
Views: 172
Posted By LEX-UA
11/24/09 Diet: 2,323 Calories ...

11/24/09

Diet:

2,323 Calories
Roughly 295c/175p/50f 50%/30%/20%

Meal 1: 2 pcs Ezekiel, 2 Whole Eggs, 2 Egg Whites

Meal 2: 2/3 cup Oats, 1/4 cup dried Cranberries (granola)
Forum: Nutrition 11-23-2009, 10:14 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Lazy Dinner: 1 c CC, 1 c Rice Krispies, 1...

Lazy Dinner:

1 c CC, 1 c Rice Krispies, 1 Banana, 1 1/2 scoop whey, 1/4 c Cranberries:

http://i50.tinypic.com/15qtcte.jpg


Orange Chocolate Cheesecake, with homemade whipped cream..orange...
Forum: Nutrition 11-23-2009, 09:53 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Looks good! :)

Looks good! :)
Forum: Workout Journals 11-23-2009, 07:23 PM
Replies: 19
Views: 172
Posted By LEX-UA
There will be bumps in the smoothest roads.

So today was rather upsetting. I met with a Culinary financial aid, and to make a long story short I cannot attend culinary school. I could, but would be paying $400/month or more upon graduation in...
Forum: Nutrition 11-23-2009, 06:25 AM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Fun game!

Fun game!
Forum: Nutrition 11-22-2009, 11:00 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Looks good Val. I think I'll visit just so you'll...

Looks good Val. I think I'll visit just so you'll cook for me :cool:
Forum: Nutrition 11-22-2009, 09:30 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Yes sir. :cool:

Yes sir. :cool:
Forum: Nutrition 11-22-2009, 08:59 PM
Replies: 14
Views: 219
Posted By LEX-UA
Eat more during the day? You're likely not...

Eat more during the day? You're likely not getting enough if you're truly hungry and not solely snacking out of boredom.
Forum: Workout Journals 11-22-2009, 08:47 PM
Replies: 19
Views: 172
Posted By LEX-UA
Post We are what we repeatedly do. Excellence, therefor, is not an act but a habit.

Diet: ~2300/2400 cal

Not sure of numbers or percentages today, as I didn't count my last meal.

Meal 1: Pre WO: 3/4 cup (dry) oats, 1/4 cup cranberries, 1/2 c CC, 2 tbsp PB.

Meal 2: Post WO:...
Forum: Nutrition 11-22-2009, 08:30 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Breakfast:

3/4 cup (dry) oats, 1/4 cup cranberries, orange zest/shaved chocolate:

http://i45.tinypic.com/33xva86.jpg

1/2 cup CC, 2 TBSP Maranatha PB, cocoa powder:

http://i48.tinypic.com/ffddh5.jpg
Forum: Workout Journals 11-22-2009, 08:35 AM
Replies: 4,835
Views: 59,262
Posted By LEX-UA
FYI, I'm only fluent in English. Sowwy. I'm...

FYI, I'm only fluent in English. Sowwy.

I'm promoting our business. You know, getting a jump on the competetion...early bird gets the worm kinda deal.
Forum: Workout Journals 11-22-2009, 08:32 AM
Replies: 19
Views: 172
Posted By LEX-UA
I absolutely love kinesiology, but cooking just...

I absolutely love kinesiology, but cooking just makes me weak in the knees. You can see how this was such a tough decision. I thought, in the end I'd rather be in the kitchen every second of every...
Forum: Nutrition 11-21-2009, 09:42 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
PM'd

PM'd
Forum: Nutrition 11-21-2009, 06:54 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
Looks like your pup is enjoying that bowl as much...

Looks like your pup is enjoying that bowl as much as you are! ;)
Forum: Nutrition 11-21-2009, 06:38 PM
Replies: 3
Views: 73
Posted By LEX-UA
Definitely got an entire bag ~1wk ago, for 25...

Definitely got an entire bag ~1wk ago, for 25 cents/lb. :cool:
Forum: Nutrition 11-21-2009, 06:30 PM
Replies: 7,324
Views: 339,344
Posted By LEX-UA
MMM Bacon Bacon BACON! :D

MMM Bacon Bacon BACON! :D
Forum: Workout Journals 11-21-2009, 05:59 PM
Replies: 1,533
Views: 13,323
Posted By LEX-UA
Great numbers up there! Looks like you've put on...

Great numbers up there! Looks like you've put on a heck of a lot of mass!


Oh, and subbed :cool:
Forum: Workout Journals 11-21-2009, 05:57 PM
Replies: 125
Views: 1,772
Posted By LEX-UA
Subbed :cool: YOU my friend, have made one...

Subbed :cool:

YOU my friend, have made one of the most amazing transformations I've witnessed on the site thus far. Congrats!
Showing results 1 to 20 of 300
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