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Showing results 1 to 20 of 26
Search took 0.04 seconds. Search: Posts Made By: MJN21
Forum: Training 05-01-2008, 03:23 PM
Replies: 43
Views: 1,590
Posted By MJN21
very good article as this is always a hot topic...

very good article as this is always a hot topic and i dont know if we can ever have a direct answer due to so many different factors with this exercise..

i know i always see ppl putting more...
Forum: Supplements 04-24-2008, 09:55 PM
Replies: 12
Views: 342
Posted By MJN21
gotcha.. just personal preference then...

gotcha.. just personal preference then...
Forum: Supplements 04-24-2008, 09:04 PM
Replies: 12
Views: 342
Posted By MJN21
glad u brought that up... heard that alot and...

glad u brought that up... heard that alot and also heard throwin BCAAs in w gatoraide as well due to gettin some dextrose in ur system before and after ur lift... as insulin in the anabolic agent... ...
Forum: Exercises 04-24-2008, 09:01 PM
Replies: 5
Views: 276
Posted By MJN21
Squats. How low?

this is always a hot topic w me and my fellow lifting buddies and w several of my friends who are strongmen competitors and division 1 strenght trainers..

with lighter weight i go parallel and...
Forum: Post Your Own Articles! 04-24-2008, 08:51 PM
Replies: 1
Views: 843
Posted By MJN21
Bodybuilders both male and female.

Hey everyone just wanted to share a quick story with everyone...its well worth reading...

http://blog.bodybuilding.com/MJN21
Forum: Exercises 04-24-2008, 08:47 PM
Replies: 9
Views: 663
Posted By MJN21
Skullcrushers. Ez bar or straight bar?

i used 2 do ez bar when i first started lifting 5 years ago... ive switched to the long straight bar due a few reasons.. mainly because my elbow was hurtin 2 much with the ez bar

ever since the...
Forum: Supplements 04-24-2008, 08:42 PM
Replies: 12
Views: 342
Posted By MJN21
BCAAs. Powder or pills?

Just wondering how ppl feel on this... better results w/ the poweder or pills?

Ive always taken pills just cause i get lazy and always on the go and pills are the easier choice... but heard good...
Forum: Workout Equipment 04-24-2008, 08:37 PM
Replies: 2
Views: 263
Posted By MJN21
Do u notice ppl using more machines and less free weights?

Ive noticed more and more ppl opting for machines over free weights and makes me wonder if its due to past injuries or personal preference or somethin else...

never really liked machines as much...
Forum: Nutrition 04-24-2008, 08:32 PM
Replies: 5
Views: 334
Posted By MJN21
Whats your fav source of protein.. and fav way 2 prepare it??

I personally enjoy slow roasted chicken in the slow cooker...throw it in the cooker in ther morn before leavin for work on low and enjoy for a couple meals.. cooks slow and is so tender...

also...
Forum: Nutrition 04-22-2008, 10:48 PM
Replies: 106
Views: 2,680
Posted By MJN21
yea im half tempted 2 down a pizza now lol like...

yea im half tempted 2 down a pizza now lol like the ones that are so fresh out the oven u can see the cheese grease sittin on top.. kinda gotta dab it off w a napkin....mmmm
Forum: Supplements 11-07-2005, 08:32 PM
Replies: 5
Views: 238
Posted By MJN21
thats pretty much all i been doing the past 2...

thats pretty much all i been doing the past 2 weeks is sleeping. try to force feed all my meals but just cant get em down. usally have 1-2 solid meals and 2-3 shakes but that isnt close to the...
Forum: Supplements 11-07-2005, 06:56 PM
Replies: 5
Views: 238
Posted By MJN21
yea 2 guys at the gym told me i had all the...

yea 2 guys at the gym told me i had all the signs. come home did some research and read all that. thats why i know i am overtraining. nows it just a question of what to do with the cycle.
Forum: Supplements 11-07-2005, 06:17 PM
Replies: 5
Views: 238
Posted By MJN21
Overtraining during Cycle...what to do?

Just looking for some educated thoughts on what i should do here. I know i am overtraining. I am never hungry which has never happend. I usually eat 6-8 times a day and for the past 2 weeks i can...
Forum: Supplements 09-15-2005, 12:12 AM
Replies: 147
Views: 3,631
Posted By MJN21
Age: 22 Sex: Male Height: 5'9'' ...

Age: 22

Sex: Male

Height: 5'9''

Weight:195

Bodytype: Ok build, muscular @ 10% but very hard to gain mass/weight.
Forum: Workout Programs 12-30-2004, 10:32 PM
Replies: 33
Views: 611
Posted By MJN21
ok and? one person likes it better. chris like i...

ok and? one person likes it better. chris like i said i see ur point and for some it may feel like a better work out. if u like it, do it. never worked for me. i stayed the same size with a tad...
Forum: Workout Programs 12-30-2004, 04:09 PM
Replies: 33
Views: 611
Posted By MJN21
o and one last thing, doing 2-3 sets for a body...

o and one last thing,
doing 2-3 sets for a body part a week and gaining 50 lbs in year? and ur gonna tell me thats natural? please dude. thats really funny. whos gonna believe that...
Forum: Workout Programs 12-30-2004, 03:15 PM
Replies: 33
Views: 611
Posted By MJN21
This guy is right. He sees both sides. As for...

This guy is right. He sees both sides. As for you Chris999, u need to be more open to ppls opinions without goin off the deep end and saying things like ur the expert. We all have diff opinions...
Forum: Workout Programs 12-30-2004, 11:37 AM
Replies: 33
Views: 611
Posted By MJN21
actually im no expert or think i know more than...

actually im no expert or think i know more than the next guy. it usually comes down to personal opinions and what works best for you. just when ppl say that i dont know how to train, irratates me...
Forum: Supplements 12-30-2004, 11:18 AM
Replies: 11
Views: 302
Posted By MJN21
i havent had problems with the 50 g shakes so im...

i havent had problems with the 50 g shakes so im just gonna keep doin it until proven otherwise...as long as im not wasting it...feels like it helps..
Forum: Workout Programs 12-30-2004, 11:02 AM
Replies: 33
Views: 611
Posted By MJN21
yup...exactly what i thought

yup...exactly what i thought
Showing results 1 to 20 of 26
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