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Showing results 1 to 20 of 53
Search took 0.01 seconds. Search: Posts Made By: ellematkovic
Forum: Female Misc. 12-20-2008, 05:17 PM
Replies: 2,365
Views: 108,248
Posted By ellematkovic
i dont want big muscles, i just want to be toned

i dont want big muscles, i just want to be toned
Forum: Female Bodybuilding 12-20-2008, 05:15 PM
Replies: 20
Views: 990
Posted By ellematkovic
haha i think 28 is way for from too old, theres...

haha i think 28 is way for from too old, theres lots of female bodybuilders on here that are way older than that and they arein awesome shape
Forum: Female Bodybuilding 12-20-2008, 05:14 PM
Replies: 63
Views: 4,227
Posted By ellematkovic
if you lose alot of fat... altho its not like...

if you lose alot of fat... altho its not like you're going to shrink two cup sizes or something if you arent overweight
Forum: General Chat 12-20-2008, 05:13 PM
Replies: 78
Views: 4,742
Posted By ellematkovic
hhaha omg I actually know exactly how you feel,...

hhaha omg I actually know exactly how you feel, its pretty annoying not having a chance to show off yoru figure for the right guy, plus i live way up north too so now that im in shape, all im wearing...
Forum: General Chat 10-30-2008, 03:35 AM
Replies: 11
Views: 261
Posted By ellematkovic
thank u :)

thank u :)
Forum: General Chat 10-29-2008, 08:21 PM
Replies: 11
Views: 261
Posted By ellematkovic
thanks everyone (:

thanks everyone (:
Forum: Journaling 10-27-2008, 02:54 PM
Replies: 23
Views: 215
Posted By ellematkovic
20 is the weight, sorry i didnt put the reps...

20 is the weight, sorry i didnt put the reps down, i was doing 2 sets of 20 lbs
Forum: Journaling 10-27-2008, 02:54 PM
Replies: 23
Views: 215
Posted By ellematkovic
i live in winnipeg... not exactly a good place to...

i live in winnipeg... not exactly a good place to run outside this time of year!!
Forum: Journaling 10-26-2008, 08:50 PM
Replies: 23
Views: 215
Posted By ellematkovic
thanks :)

thanks :)
Forum: Journaling 10-26-2008, 03:46 PM
Replies: 23
Views: 215
Posted By ellematkovic
its just so i dont get bored <3 elle

its just so i dont get bored

<3 elle
Forum: General Chat 10-25-2008, 01:19 PM
Replies: 93
Views: 3,016
Posted By ellematkovic
i think u should do what u want for yourself......

i think u should do what u want for yourself... maybe ur husband would change his tune once he saw them

<3 elle
Forum: Nutrition and Dieting 10-25-2008, 01:15 PM
Replies: 11
Views: 348
Posted By ellematkovic
yeaaa it happens to me too, and its always for...

yeaaa it happens to me too, and its always for junk food like pizza and chocolate, wouldnt be so bad if i had insane hunger for lettuce and water ahah
Forum: Training 10-25-2008, 01:14 PM
Replies: 6
Views: 202
Posted By ellematkovic
yeaa cardio is just about heart rate, so you may...

yeaa cardio is just about heart rate, so you may as well make it fun... its not like the cardio is better the more boring it is ahah

<3 elle
Forum: Journaling 10-25-2008, 01:12 PM
Replies: 23
Views: 215
Posted By ellematkovic
today: 1 hour of cardio on the elliptical ...

today:
1 hour of cardio on the elliptical
triceps press 3x10
triceps machine 3x20
front dumbbell raises 3x5
dumbbell press 3x20
Forum: Training 10-24-2008, 12:11 PM
Replies: 6
Views: 235
Posted By ellematkovic
cardio too of course

cardio too of course
Forum: Training 10-24-2008, 12:10 PM
Replies: 7
Views: 168
Posted By ellematkovic
congrats :)

congrats :)
Forum: Journaling 10-24-2008, 11:58 AM
Replies: 23
Views: 215
Posted By ellematkovic
ahaha sorry, but trying to get me to eat more is...

ahaha sorry, but trying to get me to eat more is going to be a losing battle. im perfectly happy with my diet the way it is

<3 elle
Forum: Female Bodybuilding 10-24-2008, 01:39 AM
Replies: 61
Views: 8,311
Posted By ellematkovic
i agree with this totally and thought this was...

i agree with this totally and thought this was really well written... when i joined this forum i was actually pretty surprised that these kinds of posts happen in the womens section, i thought there...
Forum: Female Bodybuilding 10-23-2008, 10:34 AM
Replies: 4
Views: 385
Posted By ellematkovic
thanks :)

thanks :)
Forum: Journaling 10-23-2008, 10:27 AM
Replies: 133
Views: 1,634
Posted By ellematkovic
good luck, ill keep my eye on this :)

good luck, ill keep my eye on this :)
Showing results 1 to 20 of 53
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