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Showing results 1 to 8 of 8
Search took 0.01 seconds. Search: Posts Made By: El Asiatico
Forum: IFBB Pro Bodybuilding 09-26-2009, 10:48 PM
Replies: 565
Views: 34,831
Posted By El Asiatico
The competitors look great, but did anybody get...

The competitors look great, but did anybody get the name of the girl that brought out the 7th place check?
Forum: Company Promotion 09-14-2009, 01:45 PM
Replies: 190
Views: 7,273
Posted By El Asiatico
Joints?

Does The One typically cause joint pain and, if so, what joint support supps would be recommended? Cissus is an anti-inflammatory and so would not be suitable to be on while using The One, is that...
Forum: Supplements 09-01-2009, 04:15 PM
Replies: 6
Views: 101
Posted By El Asiatico
Thanks for the input. In looking at other...

Thanks for the input. In looking at other threads it seems the reasoning behind taking The One 2 in the morning and 1 late morning is to lower the lethargy side effect...is this correct or are there...
Forum: Supplements 08-31-2009, 06:27 PM
Replies: 6
Views: 101
Posted By El Asiatico
Exclamation AN The One stacking question

I'm planning on starting a cycle with The One and wanted to make sure I have everything in order first as far as the additional supplements and PCT. I've attached a schedule of what I'd be taking...
Forum: Supplements 07-05-2009, 02:33 PM
Replies: 41
Views: 1,325
Posted By El Asiatico
^ I was wondering the same thing. The starr or...

^ I was wondering the same thing. The starr or madcow 5x5 or more of a routine using 5x5 of the same weight?
Forum: Workout Programs 04-04-2009, 01:13 PM
Replies: 1
Views: 56
Posted By El Asiatico
Working out with lower back pain

Any suggestions on hitting the legs and back while I'm waiting for my lower back to recover? My chiropractor said I should avoid exercises that cause compression as well as running, so that basically...
Forum: Workout Programs 03-27-2009, 12:56 PM
Replies: 1
Views: 76
Posted By El Asiatico
Switching from low to higher reps...

A little background:
So for the past few years I've only trained in the low (4-6) rep range with rest periods of 1.5-2 minutes (with decent results). I've decided to try to change things up and try...
Forum: Workout Journals 07-13-2008, 03:59 PM
Replies: 1,760
Views: 190,639
Posted By El Asiatico
Hey Nick, looking great! how long do you normally...

Hey Nick, looking great! how long do you normally rest between sets?
Showing results 1 to 8 of 8

 
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