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Search took 0.04 seconds. Search: Posts Made By: VanillaSie
Forum: Nutrition and Dieting 06-24-2009, 07:40 PM
Replies: 3
Views: 91
Posted By VanillaSie
Yeah, I'm not to happy about that at the moment....

Yeah, I'm not to happy about that at the moment. Grrr. :(
Forum: Nutrition 06-24-2009, 07:40 PM
Replies: 5
Views: 110
Posted By VanillaSie
Same here...grrrrr :(

Same here...grrrrr :(
Forum: General Chat 06-10-2009, 06:30 PM
Replies: 20
Views: 366
Posted By VanillaSie
I just starting cycling to work as well! My...

I just starting cycling to work as well! My commute is about 20 miles round trip. I have been having a hard time getting to the gym with my arm injury, and needed a way to motivate myself to keep...
Forum: Injury Recovery And Prevention 06-10-2009, 02:26 AM
Replies: 2
Views: 258
Posted By VanillaSie
Not quite, more like a free style...

Not quite, more like a free style wrestling/grappling type of fight. :)
Forum: Injury Recovery And Prevention 06-10-2009, 01:32 AM
Replies: 2
Views: 258
Posted By VanillaSie
Can't Flex Bicep

I hyperextended my left elbow about 3.5 weeks ago during wrestling practice. When it happened, I heard 3-4 loud cracks/pops and almost passed out. I went to an orthopedic, but becuase the swelling...
Forum: MMA Training Logs 06-07-2009, 06:24 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
Sunday 6-7-09 My Training for today: ...

Sunday 6-7-09

My Training for today:

SuperSetA
Leg Press
200x8
200x8
200x8
200x8
Forum: MMA Training Logs 06-06-2009, 07:56 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
Had a good day today! I have been getting excited...

Had a good day today! I have been getting excited about getting back out on the bike trails, and I am learning that as situations change so do short term goals and plans. I have decided to start...
Forum: MMA Training Logs 06-05-2009, 07:50 AM
Replies: 43
Views: 1,053
Posted By VanillaSie
Nearing the end of this work cycle...

So, the past few weeks I have been struggling to keep the same motivational level (for eating right and working out) I had before my injury. This week has been especially difficult because of...
Forum: Motivation 06-05-2009, 06:21 AM
Replies: 4
Views: 265
Posted By VanillaSie
Red face Warning: Long Analyzation

Thoughts:
Thanks for the comments everyone, reps to all. I have been thinking of ways to motivate myself and I have realized I often use a routine change to get myself fired up. However, since my...
Forum: Motivation 06-04-2009, 05:44 AM
Replies: 4
Views: 265
Posted By VanillaSie
Motivation After Injury

I hit the ground running back in October 2008. I never missed a 5am workout, was very motivated to workout and eat well, and really developed an active lifestyle. I was able to recover from an eating...
Forum: MMA Training Logs 06-03-2009, 11:36 AM
Replies: 43
Views: 1,053
Posted By VanillaSie
Missed my workout this morning. I have a strange...

Missed my workout this morning. I have a strange pain in my left middle back that hurts when I breathe deep. Hoping it will go away by the end of the day. If it were my right side I would be more...
Forum: MMA Training Logs 06-02-2009, 05:14 AM
Replies: 43
Views: 1,053
Posted By VanillaSie
http://api.photoshop.com/home_530590cd674b4c73a8a6...

http://api.photoshop.com/home_530590cd674b4c73a8a6a4d5121542b8/adobe-px-assets/26201b9dc12644f095282fd4dd2cde5c

5am workout!

I finally got some sleep last night and made the gym this morning....
Forum: MMA Training Logs 06-01-2009, 05:38 AM
Replies: 43
Views: 1,053
Posted By VanillaSie
Alrighty guys. Today is going to be a food log...

Alrighty guys. Today is going to be a food log day. Why? Well, I work a strange work schedule and as a result sometimes have sleep issues. I work 4 days on, 4 days off, and my cycle rotates from a...
Forum: MMA Training Logs 05-31-2009, 12:30 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
Thanks. :) The movie was goooood, especially...

Thanks. :)

The movie was goooood, especially since we saw it on an IMAX.
Forum: MMA Training Logs 05-30-2009, 11:50 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
Update Pics.

Alrighty. Time for update pics and stats. :)

Stats:
Height: 5'8"
Weight: 140
Waist: 28
Hips: 38.5
R-Arm: 11
L-Arm: 10.5
Thighs: 22.75
Forum: MMA Training Logs 05-30-2009, 03:51 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
http://api.photoshop.com/home_530590cd674b4c73a8a6...

http://api.photoshop.com/home_530590cd674b4c73a8a6a4d5121542b8/adobe-px-assets/26201b9dc12644f095282fd4dd2cde5c

I took yesterday off as a rest day since I was still sore. Today was more legs, and...
Forum: MMA Training Logs 05-30-2009, 02:04 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
I am still pretty new at this sport, so I can't...

I am still pretty new at this sport, so I can't satisfy your curiosity with an answer gathered from repetitive sparring. However, the times I have sparred, I have been the aggressor and threw punches...
Forum: MMA Training Logs 05-29-2009, 04:28 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
It is Tibetan writing. The meaning is...

It is Tibetan writing. The meaning is complicated, best to do a search on google or wikipedia. ;)

Training has had to change, much to my chagrin, but I plan on upping the intensity. Once my arm is...
Forum: MMA Training Logs 05-29-2009, 02:46 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
The group is sanctioned by the International...

The group is sanctioned by the International Sports Combat Federation.
Forum: MMA Training Logs 05-29-2009, 01:05 PM
Replies: 43
Views: 1,053
Posted By VanillaSie
Om Mani Padme Hum :) Yeah, I have seen...

Om Mani Padme Hum :)



Yeah, I have seen you around and noticed a few others. :) I'm trying to catchup on some female logs, and I saw you started one recently too. I have been interested in...
Showing results 1 to 20 of 300
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