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Showing results 1 to 20 of 88
Search took 0.01 seconds. Search: Posts Made By: Jerth6932
Forum: Losing Fat Logs 07-16-2009, 03:30 PM
Replies: 31
Views: 966
Posted By Jerth6932
Question......... I have recently noticed that...

Question......... I have recently noticed that when I hit the cardio really hard, my sweat is really thick and sticky... not regular sweat... Whats this all about? I know I am hydrated! Any one got...
Forum: Losing Fat Logs 07-12-2009, 01:50 PM
Replies: 31
Views: 966
Posted By Jerth6932
Well I don't know whats going on..... I have been...

Well I don't know whats going on..... I have been hitting the weights and my weight is going UP...... I cant tell if I am converting to muscle.... hence the rise... or if my poor eating habbits are...
Forum: Losing Fat Logs 07-01-2009, 09:39 AM
Replies: 31
Views: 966
Posted By Jerth6932
I have kept my motivation on HIGH for two weeks...

I have kept my motivation on HIGH for two weeks again! I am starting to like the way I feel again! I had been off since december, and had lost all motivation! But I am really feeling it now! I got it...
Forum: Losing Fat 06-21-2009, 11:16 AM
Replies: 940
Views: 25,424
Posted By Jerth6932
quick 20 cause I just found the thread ...

quick 20 cause I just found the thread

*44,826
Forum: Losing Fat 06-21-2009, 11:13 AM
Replies: 12
Views: 453
Posted By Jerth6932
Not to be funny, but Motivation.... And...

Not to be funny, but Motivation.... And Dedication!!!!!!

My fat burning stack = Caffine-Green Tea Extract- Capsisin (extract from chilli peppers) Very cheap too!!!
Forum: Motivation 06-21-2009, 11:07 AM
Replies: 58
Views: 1,696
Posted By Jerth6932
Security Supervisor for Clearfield Job Corps........

Security Supervisor for Clearfield Job Corps..... IT is very counter productive for lifting.... Security= Sweets..... man......
Forum: Losing Fat Logs 06-17-2009, 09:55 AM
Replies: 31
Views: 966
Posted By Jerth6932
THX for the encouragement!!! Well needed!

THX for the encouragement!!! Well needed!
Forum: Losing Fat Logs 06-16-2009, 01:08 PM
Replies: 31
Views: 966
Posted By Jerth6932
Two back to back GREAT work outs!!! I have been...

Two back to back GREAT work outs!!! I have been RE-motivated! Motivation on HIGH!!! Now its time to find some ABS...... and stay away from RIBS.......
Forum: Losing Fat Logs 06-09-2009, 11:46 AM
Replies: 31
Views: 966
Posted By Jerth6932
I do have to admit... I am feeling alot better...

I do have to admit... I am feeling alot better about my body... I have actually been taking my shirt off in my front yard this year..... THATS BALLZY for me.... I was diagnosed with Gyno, sucks, but...
Forum: Losing Fat Logs 06-08-2009, 07:56 PM
Replies: 31
Views: 966
Posted By Jerth6932
My slide actually lasted till May 05, 09..........

My slide actually lasted till May 05, 09....... That was one christmas slide..... But I am back and full of vengance!!!!

STEP UP!!!! COME GET SOME IRON!!!!!!!!
Forum: Losing Fat Logs 01-08-2009, 01:18 PM
Replies: 5
Views: 190
Posted By Jerth6932
Great job! You are looking good!

Great job! You are looking good!
Forum: Losing Fat Logs 01-07-2009, 07:46 AM
Replies: 14
Views: 200
Posted By Jerth6932
Good luck! And Stick to it! You can ACHIEVE!!!

Good luck! And Stick to it! You can ACHIEVE!!!
Forum: Losing Fat 01-01-2009, 08:59 PM
Replies: 12
Views: 478
Posted By Jerth6932
Yes it is a very good alternative to "Running"....

Yes it is a very good alternative to "Running". It is alot more stress free on your joints, and uses alot more of your body! Good luck and work hard!
Forum: Losing Fat Logs 01-01-2009, 08:40 PM
Replies: 31
Views: 966
Posted By Jerth6932
I start again bright and early in the morn...

I start again bright and early in the morn tomorrow! Wish me luck, gunna cut till feb first then going to bulk up a bit! Gunna get it done!!!
Forum: Losing Fat 12-26-2008, 12:04 PM
Replies: 12
Views: 377
Posted By Jerth6932
Recommended dosages I have heard.... 300-500mg a...

Recommended dosages I have heard.... 300-500mg a day green tea,( I have even seen it 150 mg 3-4 times a day) I take 300 mg in the morn with my vitamins and 100mg of caffeine, and then Caffeine...
Forum: Losing Fat 12-26-2008, 11:50 AM
Replies: 11
Views: 276
Posted By Jerth6932
You know you better than anyone! So as I know...

You know you better than anyone! So as I know myself I knew I would not have any will power at this time of year....ummm eggnog... So I told my self I was gunna give my self till Jan 1st to get it...
Forum: Losing Fat 12-26-2008, 11:28 AM
Replies: 12
Views: 377
Posted By Jerth6932
That was my stack green tea extract (w/ Hoodia...

That was my stack green tea extract (w/ Hoodia found at wally world), caffeine and capsaisin (from chilli peppers), and through hard work and dedication I lost 57lbs from July 14 to Dec 5. My stack...
Forum: Misc. 12-25-2008, 05:08 PM
Replies: 65
Views: 658
Posted By Jerth6932
2008 Suzuki M50.... Gunna b moving up to the M109...

2008 Suzuki M50.... Gunna b moving up to the M109 next cmas.... But bikes rock! :)
Forum: Losing Fat Logs 12-22-2008, 01:34 PM
Replies: 31
Views: 966
Posted By Jerth6932
Well I have been pretty good with my clean eating...

Well I have been pretty good with my clean eating till this past fri! Of course I have cheat days.... gotta! But I told my self Fri that I was gunna let my self go till Jan 1st..... Still gunna lift,...
Forum: Losing Fat 12-22-2008, 01:24 PM
Replies: 94
Views: 1,068
Posted By Jerth6932
Gunna Binge it all in over the hollidays and then...

Gunna Binge it all in over the hollidays and then staring Jan 1st gunna purge it all out again!!!! Gotta have a cheat time!!! AND NOW IS YUMMIEST TIME OF THE YEAR!!!! LOL Still gunna lift... but diet...
Showing results 1 to 20 of 88
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