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Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: heady_aphro
Forum: Nutrition and Dieting 02-24-2008, 02:15 PM
Replies: 11
Views: 600
Posted By heady_aphro
Red face Think I'll stick to the wholefoods too... until I...

Think I'll stick to the wholefoods too... until I really dont see anymore muscle developing. I just cant stand them - they all leave a really nasty taste in my mouth and they never really mix well....
Forum: General Chat 02-13-2008, 07:21 AM
Replies: 47
Views: 1,945
Posted By heady_aphro
I've got two burmese cats... one of them...

I've got two burmese cats... one of them absolutely loves the treadmill and keeps jumping on it to alter my programme!
Forum: Female Bodybuilding 02-13-2008, 07:19 AM
Replies: 16
Views: 954
Posted By heady_aphro
I think you will become very bored very quickly...

I think you will become very bored very quickly and are likely to start fantasizing about eating other foods...

What is it about eating the same meal you are trying to achieve?
Forum: Nutrition and Dieting 02-09-2008, 03:14 AM
Replies: 9
Views: 1,571
Posted By heady_aphro
I'm 5 weeks into my programme and every evening...

I'm 5 weeks into my programme and every evening meal has come from Tosca Reno's Eat Clean Cookbook - I cant fault it! It's fantastic, the only problem is you spend the entire weekend cooking and...
Forum: Exercises 02-07-2008, 01:46 PM
Replies: 12
Views: 328
Posted By heady_aphro
Smile Hey - thanks for the advice! Just a quick...

Hey - thanks for the advice!

Just a quick one... I'm actually a woman... but I guess you can call me "bro" and "man" if you like :-)

Thanks
Forum: Nutrition and Dieting 02-05-2008, 03:48 AM
Replies: 9
Views: 1,571
Posted By heady_aphro
Smile Thanks guys... I'll definitely look into the...

Thanks guys... I'll definitely look into the alternatives...

Also noticed that there's a new clean eating magazine from Robert Kennedy's lot that might be an idea.

Ta
Forum: Exercises 02-05-2008, 03:46 AM
Replies: 12
Views: 328
Posted By heady_aphro
Question Chin up technique

Hi guys

Trying to develop my lats, so I'm trying to do chin ups... problem is, I can't even manage 1 lol

Can anyone recommend a technique to get going?

Thanks
Forum: Nutrition and Dieting 01-28-2008, 12:57 PM
Replies: 9
Views: 1,571
Posted By heady_aphro
Smile Can anyone recommend a GOOD COOKBOOK?!

Hey,

I've got Tosca Reno's Eat Clean Cookbook and BFL's Eating for Life but can anyone recommend any other good cookbooks?

Thank you
Forum: Nutrition and Dieting 01-24-2008, 03:09 PM
Replies: 11
Views: 600
Posted By heady_aphro
Unhappy Thanks guys! Seriously though I cant handle the...

Thanks guys! Seriously though I cant handle the taste of any other them, they leave a really nasty aftertaste in my mouth I just cant shake...

I'm going to try the completely natural route and...
Forum: Nutrition and Dieting 01-19-2008, 03:59 AM
Replies: 11
Views: 600
Posted By heady_aphro
Ok, that's a good start... So what does an...

Ok, that's a good start...

So what does an average day's food look like - do you eat a handful sized amount of protein 6 times a day?
Forum: Nutrition and Dieting 01-15-2008, 03:07 PM
Replies: 11
Views: 600
Posted By heady_aphro
Unhappy Nasty protein powders! YUCK

Hey,

Wondering if anyone can help me here. I'm trying to lose weight and build muscle with good old fashioned nutrition... but the big question is do I have to take protein powders to build...
Showing results 1 to 11 of 11

 
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