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Showing results 1 to 20 of 38
Search took 0.02 seconds. Search: Posts Made By: rekoil
Forum: Exercises 10-25-2008, 10:19 AM
Replies: 34
Views: 858
Posted By rekoil
Great. Thank you.

Great. Thank you.
Forum: Exercises 10-25-2008, 09:11 AM
Replies: 34
Views: 858
Posted By rekoil
This is a problem i noticed with myself recently....

This is a problem i noticed with myself recently. I was thinking to try leg presses with one leg at a time with the non working leg suspended straight and parallel above the floor as much as is...
Forum: Nutrition 06-09-2008, 09:33 AM
Replies: 5
Views: 214
Posted By rekoil
Juice. I can do juice. Thanks guys.

Juice. I can do juice. Thanks guys.
Forum: Nutrition 06-09-2008, 05:46 AM
Replies: 5
Views: 214
Posted By rekoil
Fasting day

I need to take a day every week or two and seriously cut my food intake. It's usually every other Sunday. I don't really like eating, and I need this to keep from burning out on eating as much as I...
Forum: Exercises 06-07-2008, 05:17 AM
Replies: 17
Views: 448
Posted By rekoil
Dude, man up and shake the man's hand. I could...

Dude, man up and shake the man's hand. I could watch a guy give a camel an emema, stick his hand in a vat of pig slop, and blow his nose, and if he came over to me and introduced himself I would...
Forum: Nutrition 05-31-2008, 12:53 PM
Replies: 17
Views: 200
Posted By rekoil
I hate to point out the obvious...

MREs are seriously calorie dense. They and the Heater Meals were designed for a good balance of simple and complex carbohydrates, protein, and fat. If you're always rolling why not use what is given...
Forum: Exercises 05-27-2008, 03:08 PM
Replies: 4,602
Views: 289,478
Posted By rekoil
I saw a dude doing reverse curls with straps. Is...

I saw a dude doing reverse curls with straps. Is he a "that guy," or am I missing something?
Forum: Exercises 05-27-2008, 03:01 PM
Replies: 11
Views: 354
Posted By rekoil
Charlac beat me by about a week, but I made it up...

Charlac beat me by about a week, but I made it up to a set of ten with following sets of six, four, and three. woohoo. I think I'll be ready for weighted in a month or two.
Forum: Exercises 05-25-2008, 12:07 PM
Replies: 19
Views: 457
Posted By rekoil
When I was doing physical therapy for shin...

When I was doing physical therapy for shin splints/stress fractures my doc said that weighted exercises for the anterior tibialis were a bad idea. They can cause inflammation at the insertion points...
Forum: Exercises 05-22-2008, 01:27 PM
Replies: 27
Views: 417
Posted By rekoil
I think starting with the lighter weight and...

I think starting with the lighter weight and working up is a matter of confidence, or rather a lack thereof. I can't guarantee that I'll start off as strong as I was last workout, so I work into it...
Forum: Exercises 05-19-2008, 01:05 PM
Replies: 14
Views: 271
Posted By rekoil
Find a 440m oval track and do your running there....

Find a 440m oval track and do your running there. To start off with run one lap pretty much all out and time yourself. If you're under 1:30 you have a good base to work from.

First workout. Run...
Forum: Exercises 05-15-2008, 01:16 PM
Replies: 55
Views: 781
Posted By rekoil
If you have a problem with sweaty hands think...

If you have a problem with sweaty hands think about how much worse they would sweat inside rubber dishwashing gloves. It would turn to soup inside the gloves and be more of a problem than you started...
Forum: Exercises 05-11-2008, 01:26 PM
Replies: 24
Views: 409
Posted By rekoil
Have you read pages 2-4 of the Upper Inner Chest...

Have you read pages 2-4 of the Upper Inner Chest thread? :)
Forum: Exercises 05-11-2008, 01:16 PM
Replies: 9
Views: 225
Posted By rekoil
Good to hear. Thanks.

Good to hear. Thanks.
Forum: Exercises 05-11-2008, 01:14 PM
Replies: 10
Views: 415
Posted By rekoil
This is something I've never really understood....

This is something I've never really understood. If you want to put the focus of a compound movement onto one muscle group why would you exhaust that muscle group first? Why not exhaust the triceps...
Forum: Exercises 05-11-2008, 12:38 PM
Replies: 9
Views: 225
Posted By rekoil
Wall sits?

I haven't seen these mentioned here yet, so I guess I'll ask about them. I like to finish off my quads by hugging a couple plates, propping myself against a wall, and sliding down until my thighs are...
Forum: Injury Recovery And Prevention 05-10-2008, 12:56 PM
Replies: 27
Views: 1,051
Posted By rekoil
Sore traps = headache?

Good stuff to know about the aneurysm warning signs. I had something like that happen to me a while ago and had to stay out of the gym for a couple weeks. I have a question for my fellow sufferers....
Forum: Exercises 05-09-2008, 01:45 PM
Replies: 158
Views: 1,586
Posted By rekoil
You guys are all too much. I was gonna try to get...

You guys are all too much. I was gonna try to get to bed early tonight, but this is too good.
Forum: Exercises 05-07-2008, 10:43 AM
Replies: 24
Views: 461
Posted By rekoil
I wish I could pull that off. I've always needed...

I wish I could pull that off. I've always needed 8 hours no matter what I'm doing. The mile walk only takes 12.5 minutes, but like I said it was a timing issue. I was going to have a messed up night...
Forum: Exercises 05-07-2008, 04:36 AM
Replies: 24
Views: 461
Posted By rekoil
That would probably not be much fun. It was just...

That would probably not be much fun. It was just a timing issue and the fact that it's a mile walk to get to where I eat.
Showing results 1 to 20 of 38
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