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Search took 0.06 seconds. Search: Posts Made By: fitcajungirl
Forum: Training 01-07-2008, 01:25 PM
Replies: 43
Views: 8,394
Posted By fitcajungirl
ATG squats and deadlifts of any kind, LIFTING...

ATG squats and deadlifts of any kind, LIFTING HEAVY, BUT DIET MUST STAY IN CHECK
Forum: Female Bodybuilding 10-22-2007, 07:27 PM
Replies: 18
Views: 1,549
Posted By fitcajungirl
Yes, it was probably spray glue in a can from the...

Yes, it was probably spray glue in a can from the craft store. It works like a charm.
Forum: General Chat 10-13-2007, 07:08 PM
Replies: 38
Views: 1,524
Posted By fitcajungirl
1. Deadlift day 2. Squat day 3. Back day 4....

1. Deadlift day
2. Squat day
3. Back day
4. Shoulder day

in that order, lol.......................
Forum: Post Your Pictures 10-10-2007, 08:35 PM
Replies: 33
Views: 4,376
Posted By fitcajungirl
Great job, if you keep up that great work you...

Great job, if you keep up that great work you will be an absolute freak in 5 years!
Forum: General Chat 10-10-2007, 08:24 PM
Replies: 16
Views: 665
Posted By fitcajungirl
I am 5'2". It took me about 5 years of...

I am 5'2". It took me about 5 years of consistent training but when I stepped up my nutrition and lived the bodybuilding lifestyle for the past 2 years I really started to rock it.

I spent my...
Forum: Post Your Pictures 10-10-2007, 08:15 PM
Replies: 11,313
Views: 250,978
Posted By fitcajungirl
8/10 Kinda far away, but good shoulders and...

8/10

Kinda far away, but good shoulders and arms.........
Forum: General Chat 10-02-2007, 07:42 PM
Replies: 46
Views: 1,699
Posted By fitcajungirl
I also this this might be taken out of context as...

I also this this might be taken out of context as well. They made these "amendments" I think because before then the girls were way hard and striated and they made this to change things and since...
Forum: Female Bodybuilding 10-01-2007, 01:24 PM
Replies: 2
Views: 194
Posted By fitcajungirl
I would consider getting a pre owned suit from...

I would consider getting a pre owned suit from www.divaexchangeclassifieds.com.
Forum: Training 09-10-2007, 02:11 PM
Replies: 23
Views: 985
Posted By fitcajungirl
Try negatives: Jump up to get the bar, even...

Try negatives:

Jump up to get the bar, even if you have to use a chair. Then from a pullup position, SLOWLY lower yourself down. Then repeat. The more you try to do pullups, the better you will...
Forum: Post Your Pictures 09-10-2007, 12:40 PM
Replies: 11,313
Views: 250,978
Posted By fitcajungirl
Beautiful photo.....great symmetry

Beautiful photo.....great symmetry
Forum: General Chat 09-10-2007, 12:20 PM
Replies: 70
Views: 5,343
Posted By fitcajungirl
There is absolutely NO celebrity who's physique I...

There is absolutely NO celebrity who's physique I would like to "aim for". The role models I have are much better than hollywood's.
Forum: Female Misc. 09-08-2007, 07:35 AM
Replies: 9
Views: 367
Posted By fitcajungirl
Thanks for posting that!!

Thanks for posting that!!
Forum: IFBB Pro Bodybuilding 09-08-2007, 07:30 AM
Replies: 126
Views: 3,886
Posted By fitcajungirl
If I have to sit there and watch people shove hot...

If I have to sit there and watch people shove hot dogs down their throat for a prize, why can't they devote two hours every now and then for a bb show? Its not like there are only 3 channels on tv...
Forum: Contest Preparation 09-07-2007, 08:36 PM
Replies: 4
Views: 365
Posted By fitcajungirl
As long as the hairstyle looks good on YOU you...

As long as the hairstyle looks good on YOU you are fine. Make sure it is neat and out of your face. You want to attain a "polished" look. Contact your state NPC head judge and they might be able...
Forum: Female Bodybuilding 09-07-2007, 07:26 PM
Replies: 36
Views: 1,796
Posted By fitcajungirl
Wow. I guess I am totally "screwed up" because I...

Wow. I guess I am totally "screwed up" because I have been using whey for years.

What an idiot.....I would have to ask him for proof.
Forum: Female Misc. 09-07-2007, 07:23 PM
Replies: 9
Views: 367
Posted By fitcajungirl
Of course I am..... WHO DAT!!

Of course I am.....

WHO DAT!!
Forum: Female Misc. 09-05-2007, 06:49 AM
Replies: 9
Views: 367
Posted By fitcajungirl
This is one of my biggest pet peeves......you can...

This is one of my biggest pet peeves......you can watch people stuff their faces to win a prize and call it "competitive eating" and put it on a sports channel but we can't get any physique sports on...
Forum: Training 09-03-2007, 07:32 PM
Replies: 6
Views: 394
Posted By fitcajungirl
What she said.......good advice!

What she said.......good advice!
Forum: Training 09-03-2007, 07:31 PM
Replies: 3
Views: 305
Posted By fitcajungirl
Practice, practice and more practice!! Leg...

Practice, practice and more practice!! Leg extension press is all about core strength. On the one arm pushups, start with your legs really far apart and then eventually bring them closer. You have...
Forum: Training 08-29-2007, 05:09 PM
Replies: 7
Views: 487
Posted By fitcajungirl
Everyone feels this way, especially for their...

Everyone feels this way, especially for their first show! You will be fine. Confidence is everything and it will come out on stage.

You will have a very rewarding experience no matter the...
Showing results 1 to 20 of 290
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