Forum: Exercises
05-31-2007, 11:56 PM
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Replies: 7
Views: 268
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Forum: Exercises
05-31-2007, 11:52 PM
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Replies: 10
Views: 388
i have always been told that to maximize your...
i have always been told that to maximize your body to burn fat you need to get your heart rate up before you start on your lifting so i always do 30 min of cardio right before i lift. also i always...
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Forum: Workout Programs
05-31-2007, 11:34 PM
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Replies: 19
Views: 432
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Forum: Workout Programs
05-31-2007, 11:26 PM
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Replies: 4
Views: 142
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Forum: Workout Programs
05-31-2007, 11:22 PM
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Replies: 25
Views: 611
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Forum: Exercises
05-30-2007, 05:13 PM
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Replies: 29
Views: 649
my best advice would be to also not just...
my best advice would be to also not just concentrate on pull ups and chin ups. Work on some t bar rows. Close grip pull downs any pulling movement of course. Also something many people do not do...
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Forum: Workout Programs
05-30-2007, 05:03 PM
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Replies: 25
Views: 611
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Forum: Workout Programs
05-30-2007, 04:55 PM
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Replies: 6
Views: 96
To lose weight and get bigger starts with diet...
To lose weight and get bigger starts with diet and than exercise. You need to eat healthy. Egg Whites .. wheat toast... fruit ... chicken .. tuna .. rice .. veggies etc. My best advice would be to...
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Forum: Product Reviews - Help Out!
05-27-2007, 11:04 PM
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Replies: 2
Views: 282
ASN Humagro?
Hey guys I have been trying to stay all natural and I was thinking about trying out the ASN Humagro to try and get over the over the wall I have hit while gaining muscle.
Anyone know anything...
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