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Posts Made By:
astraseske
Forum:
Post Your Pictures
06-19-2008, 12:39 PM
Replies:
20
BF%? Another cut or bulk...
Views:
2,807
Posted By
astraseske
I don't think anyone answered your question ... ...
I don't think anyone answered your question ...
This may be different for women and men, BUT here it goes ...
To find out your calorie intake, you need to multiply your ideal weight by 16 (some...
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06-19-2008, 12:39 PM
