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Search took 0.02 seconds. Search: Posts Made By: Tallmadge9

Forum: Teen Bodybuilding

11-25-2009, 10:27 PM

Replies: 4

Forearm Question

Views: 114

Posted By Tallmadge9

http://www.youtube.com/watch?v=XOWp9KXur9M ...

http://www.youtube.com/watch?v=XOWp9KXur9M

works and hurts haha

Forum: Teen Bodybuilding

11-25-2009, 08:54 PM

Replies: 18

please help im training a SWIMMER!

Views: 205

Posted By Tallmadge9

sorry man just thought that maybe some of them...

sorry man just thought that maybe some of them swim in high school cuz im getting 0000000000000000 responsise in the sports section...

Forum: Teen Bodybuilding

11-25-2009, 07:46 PM

Replies: 18

please help im training a SWIMMER!

Views: 205

Posted By Tallmadge9

Just to start him off and get him into it??? ...

Just to start him off and get him into it???

Monday, Wendsday, Friday

Dumbell Chest Press: 3x15
Pushups 3x15
Dumbell Rows: 3x15
Dumbell Front Raises: 3x15
Dumbell Side Raises: 3x15
Seated...

Forum: Teen Bodybuilding

11-25-2009, 07:12 PM

Replies: 18

please help im training a SWIMMER!

Views: 205

Posted By Tallmadge9

what should the sets and reps look like for the...

what should the sets and reps look like for the weight training? (he has never lifted before)

Forum: Teen Bodybuilding

11-25-2009, 06:59 PM

Replies: 18

please help im training a SWIMMER!

Views: 205

Posted By Tallmadge9

please help im training a SWIMMER!

Ok well my aunt called me up yesterday and basicly she was wondering since im big into weightlifting and fittness if i could posibly train my 13 year old cousin for swimming..

Straight up dont...

Forum: Sports Training

11-25-2009, 06:52 PM

Replies: 2

Swimming help, Im training..

Posted By Tallmadge9

Swimming help, Im training..

Ok well my aunt called me up yesterday and basicly she was wondering since im big into weightlifting and fittness if i could posibly train my 13 year old cousin for swimming..

Straight up dont...

Forum: Powerlifting/Strongman

10-17-2009, 12:06 PM

Replies: 2

Squat squat squat!

Views: 146

Posted By Tallmadge9

Squat squat squat!

ok ive been lifting for about 2 years serious now and all of my lifts are getting bettter and better and im getting stronger and stronger except for SQUATING!

my front squat is ok not great but my...

Forum: Sports Training

10-17-2009, 11:55 AM

Replies: 13

Squat squat squat!

Views: 574

Posted By Tallmadge9

Forum: Teen Bodybuilding

10-17-2009, 11:38 AM

Replies: 22

Squat squat squat!

Views: 540

Posted By Tallmadge9

Forum: Teen Misc.

06-02-2009, 07:22 PM

Replies: 7

Girls that get their eyebrows done really thin

Views: 134

Posted By Tallmadge9

reps haha, i know exactly what ur talking about...

reps haha, i know exactly what ur talking about they are so weird and i cant stop looking lololol

Forum: Teen Misc.

06-02-2009, 07:07 PM

Replies: 16

ask a guy whos abortion doctor was killed anything

Views: 138

Posted By Tallmadge9

o noes

o noes

Forum: Losing Fat

06-02-2009, 02:09 PM

Replies: 940

One-million Push up Contest.

Views: 25,424

Posted By Tallmadge9

+ 20 = 41090

+ 20 = 41090

Forum: Teen Bodybuilding

06-02-2009, 09:57 AM

Replies: 61

what does cottage cheese taste like?

Views: 4,063

Posted By Tallmadge9

reps lulz

reps lulz

Forum: Teen Bodybuilding

06-02-2009, 09:56 AM

Replies: 9

milk

Posted By Tallmadge9

i dont know about any one else but all i use is...

i dont know about any one else but all i use is WATER cuz they put way to much crap in milk in my opinion to keep it from spoiling and even skimm has 9g sugar per serveing

Forum: Teen Bodybuilding

06-01-2009, 02:25 PM

Replies: 15

something to calm you down (help! reps)

Views: 185

Posted By Tallmadge9

i ddid it yesterday i was nervous but its not as...

i ddid it yesterday i was nervous but its not as long of a walk as you think and you dont even notice the crowd u will be fine deep breaths

Forum: Teen Misc.

06-01-2009, 11:00 AM

Replies: 13

Try to escape (flash game)

Views: 130

Posted By Tallmadge9

i hate you so much right now lol i got 17.........

i hate you so much right now lol i got 17...... thats hard lol i was getting so pissed

Forum: Teen Bodybuilding

06-01-2009, 10:50 AM

Replies: 5

Would this work?

Posted By Tallmadge9

hahahah reps ^^^

hahahah reps ^^^

Forum: Teen Bodybuilding

06-01-2009, 10:06 AM

Replies: 18

amplified creatine 189?

Views: 341

Posted By Tallmadge9

yea 189 sucks in my opinion they did the same...

yea 189 sucks in my opinion they did the same thing to me then i got the mono afterwards its soooooooooooooo much better

Forum: Teen Bodybuilding

06-01-2009, 10:03 AM

Replies: 4

Whats a good way to burn the most fat

Posted By Tallmadge9

ok well every one is gonna say do HIIT high...

ok well every one is gonna say do HIIT high intensity intervel training witch basicly is if you want to do it on the tredmill start 1 min at a jog pace then 30 seconds at a sprint then jog then...

Forum: Teen Bodybuilding

05-27-2009, 06:23 AM

Replies: 127

Girlfriend + Working Out

Views: 2,505

Posted By Tallmadge9

i highly gurrentee she will not get buff for the...

i highly gurrentee she will not get buff for the reason being that femals do not have testosterone levels even as close as males do ther for she will not get buff unless you give her steroids and...

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