Forum: Workout Journals
09-12-2009, 09:18 PM
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Replies: 4
Views: 96
Saturday 9/12/09: Gonna try this again
**Sigh**I am here. Back here to start this all over again. This past year has finally caught up with me and now I weight almost 25lbs heavier than this time last year. I don't even know what...
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Forum: Workout Journals
09-08-2008, 11:21 AM
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Replies: 4
Views: 96
9/8/08 Monday
So I have been out of the gym for two damn weeks. Running from Hurricanes is not easy to come back from. It just messes up the whole gym routine and the eating gets disaturous when I am away from...
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Forum: Workout Journals
08-16-2008, 01:09 PM
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Replies: 4
Views: 96
8/16/08 Saturday
OMG! So I switched up my training today. 30 minutes HIT on treadmill and then I hit the weights. Keeping my heart rate @ apx. 150-165 for the majority of the training portion. I feel like I have...
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Forum: Workout Journals
08-13-2008, 10:10 PM
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Replies: 4
Views: 96
Wednesday 8/13/08
Today was good. Leg day I told myself when I woke this morning the squat was going to be my friend. So with that said when I got to the gym I hit the smith machine after doing 30 minutes of cardio....
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Forum: Workout Journals
08-12-2008, 07:01 PM
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Replies: 4
Views: 96
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