Forum: Female Misc.
01-07-2009, 10:04 AM
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Replies: 7
Views: 347
Age ,its in the mind
I have been working out for several years and all my weights are heavy. it makes some of the guys jealous. lol..... i love it. I eat 6 clean meals year round and a pre and post workout shake. Maybe...
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Forum: Nutrition and Dieting
08-21-2008, 07:22 AM
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Replies: 48
Views: 1,375
Eating.
It doesnt matter what you eat just so it can be eaten. COOK< EAT< REPEAT!!!!!!!!!!!!!
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Forum: Over Age 35
04-05-2008, 07:06 AM
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Replies: 73
Views: 2,625
proper etiquette
MAN UP BITCHES! CLEAN UP YOUR ****!!!!!!!!!!! I agree it is so annoying to have to put their stuff away.
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Forum: Female Misc.
12-27-2007, 05:11 PM
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Replies: 195
Views: 7,413
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Forum: Female Misc.
12-06-2007, 10:46 AM
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Replies: 2,365
Views: 108,228
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Forum: Female Misc.
12-05-2007, 08:28 AM
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Replies: 2,365
Views: 108,228
big muscles
i want big muscles too!!!!!! but i am so small is what ppl say, but i take what i got i guess and just make it better.
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Forum: Nutrition and Dieting
10-19-2007, 09:56 AM
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Replies: 38
Views: 990
tuna
i mix seafood seasoning with avacado and salsa egg whites. sometimes a little dejon mustard put that on a bed of baby spinach, or put it in a flax wrap. yummmmooo!
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Forum: Nutrition
10-12-2007, 10:50 AM
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Replies: 5
Views: 332
Diet
Looks like you are right on track. If you are eating 5-6 meals a day add another.
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