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Showing results 1 to 20 of 300
Search took 0.20 seconds. Search: Posts Made By: Bad Company
Forum: Misc. 04-28-2009, 08:24 AM
Replies: 19
Views: 279
Posted By Bad Company
Its called ****ing from behind , I do believe

Its called ****ing from behind , I do believe
Forum: Losing Fat 04-28-2009, 08:08 AM
Replies: 2
Views: 50
Posted By Bad Company
Huge debates here on wether or not u can lose...

Huge debates here on wether or not u can lose weight and gain muscle at the same time! Im of the thinking u cant.

B white is right imo, dont bother with the sups. the best thing u can do is eat...
Forum: Losing Fat 04-28-2009, 08:05 AM
Replies: 6
Views: 63
Posted By Bad Company
I dont do anything when i feel like I have a...

I dont do anything when i feel like I have a cold, im a wimp I know :p
Forum: Losing Fat 04-28-2009, 08:05 AM
Replies: 14
Views: 604
Posted By Bad Company
Stickies!

Stickies!
Forum: Losing Fat 04-28-2009, 07:59 AM
Replies: 31
Views: 1,131
Posted By Bad Company
I eat chick peas, eggs and veg when im skint..

I eat chick peas, eggs and veg when im skint..
Forum: Losing Fat 04-28-2009, 07:58 AM
Replies: 6
Views: 109
Posted By Bad Company
I only weigh once a week, water retention after...

I only weigh once a week, water retention after cheat meal generally effects me for 5 days!
Maybe its alot of sodium in your diet?

Whats your diet and routine?
Forum: Losing Fat 04-28-2009, 07:48 AM
Replies: 0
Views: 63
Posted By Bad Company
Bad Shoulder. Just squats?

Hi guys, been a while since I posted here. I am trying to lose a few pounds again, so im hitting the gym.

Problem is I have a bad shoulder and cant lift anything uperbody. :(

Considering spot...
Forum: Losing Fat 09-18-2008, 09:09 AM
Replies: 11
Views: 266
Posted By Bad Company
It really took you 1 year to be able to run 5 km?...

It really took you 1 year to be able to run 5 km? :confused:
Forum: Losing Fat 09-14-2008, 09:39 AM
Replies: 8
Views: 238
Posted By Bad Company
18% sounds about right,

18% sounds about right,
Forum: Losing Fat 09-14-2008, 09:33 AM
Replies: 14
Views: 421
Posted By Bad Company
I hear ya. :( I felt like that in April after...

I hear ya. :(
I felt like that in April after 11 months of dieting and exercise.

I took 3 months off, I still watched what I ate, but wasnt obsesive about it.

I think the mistake I made is...
Forum: Losing Fat 09-09-2008, 12:29 PM
Replies: 72
Views: 3,526
Posted By Bad Company
LMAO.. The pair of u need to behave! :D ...

LMAO.. The pair of u need to behave! :D

Where is Tanizaki to throw some fuel to the flames :p
Forum: Losing Fat 09-09-2008, 12:26 PM
Replies: 18
Views: 629
Posted By Bad Company
On mondays I am generally 6 lbs heavier than I...

On mondays I am generally 6 lbs heavier than I was Sat morning. Due to my cheat meal and beers...throughout the day u can gain alot of weight. One time I didnt **** for like 4 days and I weighed alot...
Forum: Losing Fat 09-09-2008, 12:20 PM
Replies: 15
Views: 813
Posted By Bad Company
I think it is one of the first places she will...

I think it is one of the first places she will lose fat...
Forum: Losing Fat 09-09-2008, 09:52 AM
Replies: 72
Views: 3,526
Posted By Bad Company
TY :) Had an extended break, it was needed....

TY :)

Had an extended break, it was needed. Back on it now. Hope you two sort out your differences :D
Forum: Losing Fat 09-08-2008, 03:16 PM
Replies: 3
Views: 213
Posted By Bad Company
Looks fine, Like CarlH said, u dont need all the...

Looks fine, Like CarlH said, u dont need all the shakes... You could have some veggies and rice at lunch maybe, that might help fill you.

The shake before bed isnt needed, if u must, have a...
Forum: Losing Fat 09-08-2008, 03:12 PM
Replies: 72
Views: 3,526
Posted By Bad Company
Hai guise :) Ive been gone a while.. Not bestest...

Hai guise :) Ive been gone a while.. Not bestest of friends anymore? Whats happened. :D

sorry Op, no hijack intended.
Forum: Losing Fat 09-08-2008, 05:43 AM
Replies: 14
Views: 551
Posted By Bad Company
If you are 6'1 and 138 lbs u might want to...

If you are 6'1 and 138 lbs u might want to consider bulking before u cut. It will make it alot easier
Forum: Losing Fat 09-08-2008, 05:37 AM
Replies: 72
Views: 3,526
Posted By Bad Company
I eat when ever I am hungry. Sometimes its 4...

I eat when ever I am hungry. Sometimes its 4 meals a day, sometimes 7. So long as total calories and macros are met it doesnt matter.
Forum: Losing Fat 09-07-2008, 02:45 AM
Replies: 8
Views: 370
Posted By Bad Company
Squats will help u with everything!

Squats will help u with everything!
Forum: Losing Fat 09-07-2008, 02:34 AM
Replies: 12
Views: 706
Posted By Bad Company
Count it as your cheat. I drink once a week. Its...

Count it as your cheat. I drink once a week. Its fine.
Showing results 1 to 20 of 300
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