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Showing results 1 to 20 of 300
Search took 0.04 seconds. Search: Posts Made By: ben2285
Forum: Derek Charlebois' Contest Prep Section! Yesterday, 02:34 PM
Replies: 6,847
Views: 334,435
Posted By ben2285
Damn marc you are looking massive and staying...

Damn marc you are looking massive and staying nice and lean.. keep up the good work. It's looking like the offseason is treating you very well
Forum: Workout Journals Yesterday, 01:01 AM
Replies: 306
Views: 5,337
Posted By ben2285
I totally agree with what everyone continues to...

I totally agree with what everyone continues to say... you are pretty much untouchable. There is not one thing I can honestly say you lack. I second that you should do the team U, you would...
Forum: Workout Journals 11-22-2009, 03:26 PM
Replies: 1,034
Views: 20,272
Posted By ben2285
I apologize on missing out on all of this paul. ...

I apologize on missing out on all of this paul. I am not able to be as active on the boards as I would like to be anymore but I would like to wish you a huge congrats on winning your pro card. You...
Forum: Nutrition 10-10-2009, 12:29 AM
Replies: 45
Views: 720
Posted By ben2285
Some of you may be interested in checking this...

Some of you may be interested in checking this out if you have questions/issues regarding glutamine/creatine/and a few other supps... http://www.abcbodybuilding.com/DietarySupplements.pdf

I'm not...
Forum: Powerlifting/Strongman 10-10-2009, 12:10 AM
Replies: 11
Views: 265
Posted By ben2285
not sure yet.. we'll see how this goes. This...

not sure yet.. we'll see how this goes. This will be my first pl meet. My tendons aren't liking me too much right now so I'm going to do this one then see how I feel hah
Forum: Powerlifting/Strongman 10-10-2009, 12:06 AM
Replies: 11
Views: 265
Posted By ben2285
i'll be there.. I'm doin 220 raw. I see your...

i'll be there.. I'm doin 220 raw. I see your from old forge, i'm actually from scranton. I lift at browns
Forum: Workout Journals 09-26-2009, 01:35 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
You always have been and continue to be an...

You always have been and continue to be an inspiration... Your strength is incredible ...but your back strength particularly is just unbelieveable . This is good fuel for my meet.. THANK YOU
Forum: Derek Charlebois' Contest Prep Section! 06-11-2009, 11:34 AM
Replies: 6,847
Views: 334,435
Posted By ben2285
Wow, you may take the cake for the leanest human...

Wow, you may take the cake for the leanest human I have ever seen that is not deceased. It's gotta be difficult even functioning being that lean. Really impressive Marc
Forum: Workout Journals 04-10-2009, 02:34 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
Layne, I don't know how it's possible, but the...

Layne,
I don't know how it's possible, but the longer I follow your progress (I think it's been at least 5 years now) the more inspirational you get. The world needs more individuals like you. ...
Forum: Workout Journals 03-30-2009, 01:37 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
Yep.... He's back and better than ever. Will you...

Yep.... He's back and better than ever. Will you be at any conferences this year layne? I'm still waiting on that workout together hah
Forum: Workout Journals 03-27-2009, 05:05 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
Yep 4 year degree, 1 yr. intership, then the RD...

Yep 4 year degree, 1 yr. intership, then the RD exam. Some schools do "accelerated" programs where the integrate the internship within their senior year
Forum: Supplement Science 03-26-2009, 08:55 PM
Replies: 60
Views: 10,397
Posted By ben2285
Thanks guys!

Thanks guys!
Forum: Workout Journals 02-22-2009, 02:41 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
I think you are going to love this and get great...

I think you are going to love this and get great results.. I did a russian volume routine for my bench that was similar and I had wonderful gains.. As a matter of fact I may be starting it back up...
Forum: Workout Journals 02-14-2009, 10:56 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
DUDE.. WTF!! I was completely expecting to be...

DUDE.. WTF!! I was completely expecting to be blown away but that is just ****ing ridiculous.. It must feel pretty awesome though, you deserve it man
Forum: Powerlifting Video Library 01-27-2009, 10:49 PM
Replies: 27
Views: 831
Posted By ben2285
I opened this thread and somehow I knew it would...

I opened this thread and somehow I knew it would be you hah.... I don't even have much to say cause that is just plain retarded ... I guess I'll just say have fun breaking that record!! hha
Forum: Workout Journals 01-21-2009, 01:43 PM
Replies: 306
Views: 5,337
Posted By ben2285
Oh hell yeah! I'm definitely in on this.. Doug...

Oh hell yeah! I'm definitely in on this.. Doug you have imo one of the best natural physiques out there, plus it looks like you are also strong as ****. Keep it up!
Forum: Workout Journals 01-17-2009, 04:37 PM
Replies: 94
Views: 2,430
Posted By ben2285
Friday - HST 12's day 3 DB Bench 3 sets...

Friday - HST 12's day 3

DB Bench
3 sets 85's x 12

Decline Close Grip
175 x 8
155 x 10

BO Row
Forum: Workout Journals 01-15-2009, 10:11 PM
Replies: 7,509
Views: 382,644
Posted By ben2285
I apologize to bring this up from a few pages...

I apologize to bring this up from a few pages back but I have to question her hypothesis also.
Cortisol (along with other counter regulatory hormones) are normally spiked during sleep (I believe...
Forum: Workout Journals 01-15-2009, 08:10 AM
Replies: 94
Views: 2,430
Posted By ben2285
Wednesday - HST 12's day 2 DB Bench 3 sets...

Wednesday - HST 12's day 2

DB Bench
3 sets 80 x 12

Decline Close Grip
3 sets 165 x 12

BO Row
2 sets 200 x 12
Forum: Workout Journals 01-13-2009, 08:39 PM
Replies: 94
Views: 2,430
Posted By ben2285
Monday - Day 1 HST DB Bench 2 sets 75 x 12...

Monday - Day 1 HST

DB Bench
2 sets 75 x 12

Decline Close Grip Bench
2 sets 115 x 12

Bent Over Row BB
2 sets 185 x 12
Showing results 1 to 20 of 300
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