Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.08 seconds. Search: Posts Made By: escholar05
Forum: Workout Journals 11-25-2009, 02:09 PM
Replies: 51
Views: 251
Posted By escholar05
November 25- Pull Hypertrophy Bar in Corner...

November 25- Pull Hypertrophy

Bar in Corner T-Bar Rows-135x12, 160x12, 160x12, 160x10

V-Bar Straight Arm Pulldowns-130x12, 140x12, 140x12
Superset with
DB Bent Over Rows-10x55's, 10x55's,...
Forum: Workout Journals 11-23-2009, 07:50 PM
Replies: 51
Views: 251
Posted By escholar05
I can come to the gym at 918 after my lecture if...

I can come to the gym at 918 after my lecture if you want to do that.
Forum: Workout Journals 11-23-2009, 06:32 PM
Replies: 51
Views: 251
Posted By escholar05
November 23- Lower Power BB Squats-335x5,...

November 23- Lower Power

BB Squats-335x5, 365x5, 365x4, 315x10, 225x18

SLDL's-225x5, 225x5, 275x5, 275x5, 275x5

Donkey Calf Raises on Smith-10x225, 10x225, 10x225, 10x225

Leg...
Forum: Sponsored Supplement Logs 11-23-2009, 08:43 AM
Replies: 192
Views: 2,917
Posted By escholar05
I dunno what I will do with my leftovers. I'm...

I dunno what I will do with my leftovers. I'm not plan on running anything else right now, and I dunno if I will ever.

Nice results on your cycle.
Forum: Sponsored Supplement Logs 11-23-2009, 07:04 AM
Replies: 192
Views: 2,917
Posted By escholar05
I had no estrogen related side effects, never...

I had no estrogen related side effects, never have on anything. And I've never taken M-drol, so I can't compare.



I felt like I had done all I was gonna do in 4, but you could go 6.
Forum: Workout Journals 11-22-2009, 07:48 PM
Replies: 51
Views: 251
Posted By escholar05
you can have some of my bench if I can have some...

you can have some of my bench if I can have some of your squat
Forum: Workout Journals 11-22-2009, 07:19 PM
Replies: 51
Views: 251
Posted By escholar05
Thanks man. They felt surprisingly good,...

Thanks man. They felt surprisingly good, considering how long it's been since I've done them.
Forum: Workout Journals 11-22-2009, 03:07 PM
Replies: 51
Views: 251
Posted By escholar05
November 22- Upper Power Incline BB...

November 22- Upper Power

Incline BB Bench-245x5(easy), 275x5, 275x5, 295x5, 315x5

One Arm DB Row-5x120, 5x120, 5x120, 5x120, 5x120

BB Shrugs-315x5, 315x5, 365x5, 405x5

Standing BB...
Forum: Sponsored Supplement Logs 11-22-2009, 03:00 PM
Replies: 192
Views: 2,917
Posted By escholar05
Yea, I used two bottles of each.

Yea, I used two bottles of each.
Forum: Workout Journals 11-22-2009, 07:38 AM
Replies: 51
Views: 251
Posted By escholar05
November 20- Leg Hypertrophy Front...

November 20- Leg Hypertrophy

Front Squats-205x12, 205x12, 225x10, 225x10, 245x8, drop to 185x14

DB SLDL's-12x65's, 12x65's, 12x65's, 10x75's, 10x85's

Wide Stance Smith Squats-205x10, 205x10,...
Forum: Workout Journals 11-19-2009, 06:33 PM
Replies: 51
Views: 251
Posted By escholar05
November 19- Push Hypertrophy Incline DB...

November 19- Push Hypertrophy

Incline DB Press-12x90's, 12x90's, 12x90's, 11x90's

DB Flys(2 incline, 2 flat)-12x45's, 12x45's, 12x55's, 12x55's

Cable Crossover-12x120, 12x120, 12x140
...
Forum: Workout Journals 11-18-2009, 06:10 PM
Replies: 51
Views: 251
Posted By escholar05
November 12- Pull Hypertrophy Bar in Corner...

November 12- Pull Hypertrophy

Bar in Corner T-Bar Rows-140x12, 140x12, 140x12, 140x12

V-Bar Straight Arm Pulldowns-120x12, 120x12, 120x12, 140x8
Superset with
DB Bent Over Rows-8x60's,...
Forum: Workout Journals 11-17-2009, 05:58 PM
Replies: 3,640
Views: 57,611
Posted By escholar05
Yea, it was delicious. She's awesome at cooking,...

Yea, it was delicious. She's awesome at cooking, I'm awesome at eating, its a great match.
Forum: Workout Journals 11-17-2009, 05:44 PM
Replies: 3,640
Views: 57,611
Posted By escholar05
Filet Mignon and Risotto for me tonight(all the...

Filet Mignon and Risotto for me tonight(all the gf). May have been persuaded to have a small slice of peanut butter cheesecake as well....but hey, I'm still down 8 pounds.
Forum: Workout Journals 11-17-2009, 04:05 PM
Replies: 51
Views: 251
Posted By escholar05
November 17- Lower Power BB Squats-345x5,...

November 17- Lower Power

BB Squats-345x5, 365x5, 385x5, 405x4, 315x12

SLDL's-225x5, 225x5, 225x5, 275x5, 275x5

Leg Extension-190x12, 210x10, 230x8

Leg Curls-130x10, 150x8, 150x8
Forum: Workout Journals 11-16-2009, 05:11 AM
Replies: 3,640
Views: 57,611
Posted By escholar05
Interesting. I might have to pick some up. ...

Interesting. I might have to pick some up. Thanks.
Forum: Workout Journals 11-15-2009, 06:00 PM
Replies: 3,640
Views: 57,611
Posted By escholar05
I'm interested in this, tell me about them.

I'm interested in this, tell me about them.
Forum: Workout Journals 11-15-2009, 01:36 PM
Replies: 51
Views: 251
Posted By escholar05
November 15- Upper Power BB Bench-335x5,...

November 15- Upper Power

BB Bench-335x5, 355x5, 335x4, 225x11

BB Bent Over Row- 225x5, 225x5, 225x5, 245x5, 245x5

Standing BB Military- 185x5, 205x5, 205x4, 205x4

BB Curls-115x5, 115x5,...
Forum: Workout Journals 11-13-2009, 11:44 AM
Replies: 51
Views: 251
Posted By escholar05
I thought it was kind of a scary lift for my...

I thought it was kind of a scary lift for my knees and ankles, lol. I didn't let my feet come all the way off the footplate, I kept like a few toes on. Felt good on the quads though, I think the...
Forum: Workout Journals 11-13-2009, 11:18 AM
Replies: 51
Views: 251
Posted By escholar05
November 13- Leg Hypertrophy Front...

November 13- Leg Hypertrophy

Front Squats-185x12, 185x12, 205x12, 205x12, 225x10

Matt Stolz Explosive Leg Press-12x12p's, 12x12p's, 12x12p's

Hack Squats(feet together)-180x12, 180x12, 200x12...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 12:57 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout