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Showing results 1 to 20 of 36
Search took 0.01 seconds. Search: Posts Made By: In_Flight
Forum: Supplements For Women 10-22-2009, 02:47 PM
Replies: 9
Views: 365
Posted By In_Flight
Thanks ladies!!!! :) your great

Thanks ladies!!!! :) your great
Forum: Supplements For Women 10-21-2009, 03:11 PM
Replies: 9
Views: 365
Posted By In_Flight
Which Fat Burner do you prefer?

Hi Ladies!
I've been away form the gym in a while and havent had the best eating habits. needless to say ive lost some muscle and gained some fat. I want to get back into it but doing it little by...
Forum: General Chat 06-11-2009, 02:33 PM
Replies: 38
Views: 7,167
Posted By In_Flight
Smile Good Luck

I have been off of the pill now for about 2 years. I was using Tricyclen??

Comming off of it was hard. I had been on it for about 4 years. First I noticed i was extremely emotional. I cried alot...
Forum: Training 03-25-2009, 04:53 PM
Replies: 9
Views: 214
Posted By In_Flight
omg negitive! why bother to even write on...

omg negitive! why bother to even write on something if you are going to put someone down.

as for my goal, this was a little unclear. guess im just looking to make the most out of the muscles ive...
Forum: Training 03-25-2009, 01:00 PM
Replies: 9
Views: 214
Posted By In_Flight
Quick last minute fix

So ive been working hard as hell these last 18 months, in college and in training. now im graduating college this friday...2 days! so im wondering if theres n e things that will make the difference...
Forum: Supplements For Women 03-05-2009, 06:32 PM
Replies: 2
Views: 210
Posted By In_Flight
been at it for a while....what supps to turn to?

so untill now i pretty much just stuck to protein. i occasionally go on a fat burner but over all i have no real supplements.
i was thinking glutamin and creatine...but im confused...will that help...
Forum: IFBB Pro Bodybuilding 12-12-2008, 04:00 AM
Replies: 33
Views: 3,494
Posted By In_Flight
im trying to buy it for my guy for x-mas...do you...

im trying to buy it for my guy for x-mas...do you anywhere else you can get it besides his site?
Forum: Workout Programs 11-11-2008, 12:19 PM
Replies: 2
Views: 203
Posted By In_Flight
Body for Life

has anybody tried it?
what do you think
Forum: Misc. 11-10-2008, 07:26 PM
Replies: 152
Views: 8,128
Posted By In_Flight
Smile I love this hahha.....Youve seen family guy...

I love this hahha.....Youve seen family guy right?? that episode where peter keeps saying all the different words for anus in sentences then gets up ans says "sphincter....That is all" hahhahaha this...
Forum: Training 10-30-2008, 05:15 PM
Replies: 6
Views: 181
Posted By In_Flight
Thumbs up awesome bebe thansk

awesome bebe thansk
Forum: Training 10-30-2008, 12:34 PM
Replies: 6
Views: 181
Posted By In_Flight
thank for the advice :) ive never used kettle...

thank for the advice :) ive never used kettle bal. ill see if the gym has them
Forum: Training 10-29-2008, 06:15 PM
Replies: 6
Views: 181
Posted By In_Flight
Exclamation motivation

im looking for a challange...anyone know of n e thing going on right now??
im lacking motivation and need a kick in the ass
-in_flight
Forum: Nutrition and Dieting 10-13-2008, 03:02 PM
Replies: 6
Views: 334
Posted By In_Flight
hahaha i like that vacum theory Rigby. i guess we...

hahaha i like that vacum theory Rigby. i guess we all have our ways..sucks though. we can do it!
Forum: Nutrition and Dieting 10-04-2008, 06:17 PM
Replies: 6
Views: 334
Posted By In_Flight
you both bring up great points! very diff but...

you both bring up great points! very diff but both so true. thanks ladies
Forum: Nutrition and Dieting 10-01-2008, 04:04 PM
Replies: 6
Views: 334
Posted By In_Flight
that time of the month! help plz?!

well its not here yet but will be soon. within the week. and yes the cravings have hit. ice cream, chips,, pasta, pizza, ceasers...i just want FOOD!!!
Anyone have any suggestions? i know i NEED...
Forum: Workout Journals 06-02-2008, 05:43 AM
Replies: 594
Views: 10,053
Posted By In_Flight
Everyone seems to be doing great!!! GJ you must...

Everyone seems to be doing great!!!
GJ you must be getting soo excited, not to worry about your lb and % it'll go back quickly, you should so determined.

Last week i took off. I didnt workout...
Forum: Workout Journals 05-05-2008, 07:16 AM
Replies: 594
Views: 10,053
Posted By In_Flight
thank you

my last post was an awful day! i seriously thought of dropping the challange for the simple reason that i was embarrased if next month things were as bad. i tried to talk to a close friend of mine...
Forum: Workout Journals 05-01-2008, 02:26 PM
Replies: 594
Views: 10,053
Posted By In_Flight
everyone seemed to have done great! way to go! ...

everyone seemed to have done great! way to go!

wish i culd say the same for myself :( so i was FEELING like my body had made progress..not 100% of course, ive made lots of mistakes but i thought i...
Forum: Workout Journals 04-15-2008, 04:59 AM
Replies: 594
Views: 10,053
Posted By In_Flight
adam- progress pics lokking great :) also I had...

adam- progress pics lokking great :) also I had bought tosa renos "eat clean cookbook" a while back and it has done wonders for easy clean meals. theres alot of the same ingredients in alot of the...
Forum: Workout Journals 04-11-2008, 11:57 AM
Replies: 594
Views: 10,053
Posted By In_Flight
Wink hey everyone. its been awhile lol. so i was...

hey everyone. its been awhile lol.
so i was going through a rough patch with my diet/training but now im back at it! I just was enjoying training, wasnt doing cardio and was binging a bit. Anyways...
Showing results 1 to 20 of 36
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