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Showing results 1 to 20 of 114
Search took 0.05 seconds. Search: Posts Made By: Nicole Weeks
Forum: Fitness Competitions 03-12-2009, 06:26 AM
Replies: 1
Views: 211
Posted By Nicole Weeks
The OCB has the most exhaustive list. They...

The OCB has the most exhaustive list. They actually keep up with all the new supplements coming out looking for the new prohormones and precursers coming out so they can evaluate them and add them to...
Forum: Nutrition and Dieting 11-11-2008, 07:59 AM
Replies: 9
Views: 645
Posted By Nicole Weeks
Just a follow-up: our gym is officially opened!...

Just a follow-up: our gym is officially opened! Training on Hammer Strength and Life Fitness equipment (mostly iso-lateral!). New and exciting accessories in addition to the traditional stuff:...
Forum: Fitness Competitions 10-27-2008, 07:48 AM
Replies: 205
Views: 20,378
Posted By Nicole Weeks
Always use a credit card to purchase your suits....

Always use a credit card to purchase your suits. It is easier to get a refund through your credit card company than through Paypal which has the 45 day window. There is no limitation on credit cards...
Forum: Fitness Competitions 10-18-2008, 01:02 PM
Replies: 205
Views: 20,378
Posted By Nicole Weeks
I did finally get my money back from my credit...

I did finally get my money back from my credit card company. It took some work, but $317 is a lot of money. I only lost a small amount from Paypal, but got the majority back from my credit card...
Forum: Training 10-18-2008, 12:29 PM
Replies: 18
Views: 604
Posted By Nicole Weeks
Cool back exercise!

No problem Trish. Here are the pics of the exercise. Anything else I can do, just holler!

I set the cable machine either all the way up, or use the Free Motion machine with the movable arms, or...
Forum: Nutrition and Dieting 10-18-2008, 12:20 PM
Replies: 9
Views: 645
Posted By Nicole Weeks
Hey Kimmy! Thanks for thinking of me. Now...

Hey Kimmy! Thanks for thinking of me.

Now that we've got the gym opening up in a week we'll have a dedicated "stage floor" to practice posing, walks, and routines for both figure and...
Forum: Fitness Competitions 08-10-2008, 10:41 AM
Replies: 205
Views: 20,378
Posted By Nicole Weeks
I've been reading this thread for a little over a...

I've been reading this thread for a little over a month but have kept quiet in order to take care of my own claim and discuss with Wendy, who posted here a little while ago, about her problem.

I'm...
Forum: Fitness Competitions 07-11-2008, 05:37 PM
Replies: 8
Views: 1,510
Posted By Nicole Weeks
I also recommend Alyssa Carpio as she is close to...

I also recommend Alyssa Carpio as she is close to you. I also recommend her over the previous referrals listed.

I'm in the Orlando, Florida area, and also do coaching and seminars prior to...
Forum: Fitness Competitions 11-18-2007, 07:05 PM
Replies: 58
Views: 25,522
Posted By Nicole Weeks
Mary Bell is awesome up there in the DC Maryland...

Mary Bell is awesome up there in the DC Maryland area.

I'm down here in Florida and also travelling up into Georgia for figure coaching. I also offer online training and nutrition with supplement...
Forum: Fitness Competitions 08-12-2007, 05:59 AM
Replies: 58
Views: 25,522
Posted By Nicole Weeks
I think I understand your question, so I'll try...

I think I understand your question, so I'll try answering....

There really aren't any learning tools that I've found in my research in regards to print modeling, or modeling for photos. The target...
Forum: Supplement Wars! 08-04-2007, 10:17 PM
Replies: 4,736
Views: 544,947
Posted By Nicole Weeks
I've been paying attention to this thread for a...

I've been paying attention to this thread for a year now. And I'm still taking the same multi-vitamins from NSI that I spoke of before. Their Synergy multi's are pretty darn good. I've never felt...
Forum: Fitness Competitions 06-07-2007, 04:55 AM
Replies: 58
Views: 25,522
Posted By Nicole Weeks
Online figure coaching has been going well...

Online figure coaching has been going well though. It really got tested when I had two clients compete last month and they both placed top 3. I can not take credit for their hard work because I just...
Forum: Fitness Competitions 06-07-2007, 04:25 AM
Replies: 56
Views: 10,929
Posted By Nicole Weeks
Before shopping for shoes it's important to know...

Before shopping for shoes it's important to know what type of shoes to look for. Obviously the trend is the clear heels used by dancers. Three inch heels are adequate. Anything more and you impede...
Forum: Training 05-31-2007, 10:11 AM
Replies: 2
Views: 240
Posted By Nicole Weeks
There are some reviews of The Figure Coach DVD on...

There are some reviews of The Figure Coach DVD on the Oxygen magazine forum. Not good.

http://www.oxygenmag.net/showthread.php?t=29990

And I also heard Tanji's is good.

-Nicole
Forum: Fitness Competitions 05-02-2007, 12:41 PM
Replies: 58
Views: 25,522
Posted By Nicole Weeks
I have a couple clients in southern California...

I have a couple clients in southern California and I've just been waiting to get a couple more girls interested in order to fly out there to do a figure workshop. Write me if you are interested!!!
...
Forum: Article Reviews! 10-09-2006, 12:06 PM
Replies: 4
Views: 507
Posted By Nicole Weeks
Where can I find full results, not just top 3 and...

Where can I find full results, not just top 3 and 5 in fitness and figure respectively?
Forum: Article Reviews! 10-09-2006, 10:13 AM
Replies: 4
Views: 507
Posted By Nicole Weeks
Results?

Results?
Forum: IFBB Pro Bodybuilding 06-17-2006, 05:15 AM
Replies: 142
Views: 12,464
Posted By Nicole Weeks
He's a little man! Just proof of what...

He's a little man!

Just proof of what steroids does. It's not real sustainable muscle.

I wonder what Kelly looks like after 4 months of jail. I'm afraid to even speculate for fear it might be...
Forum: Female Bodybuilding 06-16-2006, 07:33 AM
Replies: 0
Views: 229
Posted By Nicole Weeks
Exclamation Free Shipping at Suits You through June 27th

Perfect timing for ordering your posing suits, Pro Tan, and Bikini Bite for late summer and fall shows. Wet look, lycra, or velvet pre-judging, and hologram night show suits (with or without stone...
Forum: Fitness Competitions 06-15-2006, 01:15 PM
Replies: 7
Views: 817
Posted By Nicole Weeks
I agree with Beefcake Girl. You've worked so hard...

I agree with Beefcake Girl. You've worked so hard for that physique, show it off with some BLING! And you can find incredible suits for reasonable money. You'd have to go all out on the higher-end...
Showing results 1 to 20 of 114
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