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Showing results 1 to 20 of 91
Search took 0.03 seconds. Search: Posts Made By: Ericsonist
Forum: Misc. 03-02-2009, 09:32 AM
Replies: 7
Views: 73
Posted By Ericsonist
Thumbs up bump for repppppppppppppsssssssssssss !

bump for repppppppppppppsssssssssssss !
Forum: Misc. 03-02-2009, 08:38 AM
Replies: 7
Views: 73
Posted By Ericsonist
Thumbs up Anyone play Harmonica here ? Help needed (reps)

Hey

Whats up ? Just wondering if any of you play the harmonica ?
I want to buy one and dont know which one though ? 10 holes ?? or more
any advice and plz name some models if you can =)
...
Forum: Teen Misc. 03-02-2009, 08:35 AM
Replies: 1
Views: 42
Posted By Ericsonist
Talking Anyone play Harmonica here ? Help needed (reps)

Hey guys just wondering if any of you teens play harmonica ?
I want to buy one and dont know which one though ? 10 holes ?? or more
any advice and plz name some models if you can =)


Thanks...
Forum: Teen Bodybuilding 12-11-2008, 02:58 AM
Replies: 7
Views: 235
Posted By Ericsonist
Thumbs up Bump No these are my predictions and I was...

Bump
No these are my predictions
and I was just wondering if their some what reasonable ?
to gain 24 kgs (53lbs) on squat and deads ???



thanks,
Forum: Relationship Help 12-11-2008, 01:42 AM
Replies: 20
Views: 479
Posted By Ericsonist
Thumbs up Epic indeed! Showed her who's boss ! You...

Epic indeed!
Showed her who's boss !
You alpha predator you!
Forum: Teen Bodybuilding 12-10-2008, 11:25 PM
Replies: 7
Views: 235
Posted By Ericsonist
Thumbs up thanks ! and repped

thanks ! and repped
Forum: Misc. 12-10-2008, 11:23 PM
Replies: 7
Views: 128
Posted By Ericsonist
Thumbs up lol yeah I speak German =)

lol yeah I speak German =)
Forum: Misc. 12-10-2008, 12:20 PM
Replies: 7
Views: 128
Posted By Ericsonist
LOL oh sorry I didnt notice brah =) thanks

LOL oh sorry
I didnt notice brah =) thanks
Forum: Misc. 12-10-2008, 12:06 PM
Replies: 7
Views: 128
Posted By Ericsonist
Talking How much weight do you increase during Mark'sRippetoes SS( REPS) details inside =)

Hey guys/girls
how are you doing ?

I just a quick question what is the "normala' amount of weight I should Increase each week for each lift ??

Is this reasonble =

(12 weeks)
Forum: Teen Bodybuilding 12-10-2008, 12:00 PM
Replies: 11
Views: 167
Posted By Ericsonist
Thumbs up Yeah must taste nice . But are you sure that...

Yeah must taste nice .
But are you sure that its 1000 cals? How much protein ?
Forum: Teen Bodybuilding 12-10-2008, 11:58 AM
Replies: 7
Views: 235
Posted By Ericsonist
Talking How much weight do you increase during Mark'sRippetoes SS( REPS) details inside =)

Hey guys/girls
how are you doing ?

I just a quick question what is the "normala' amount of weight I should Increase each week for each lift ??

Is this reasonble =

(12 weeks)
Forum: Teen Bodybuilding 10-29-2008, 11:15 AM
Replies: 8
Views: 221
Posted By Ericsonist
Wink lolz ok I will.......... repps once Im...

lolz ok I will..........
repps once Im recharged!
Forum: Teen Bodybuilding 10-29-2008, 10:52 AM
Replies: 37
Views: 448
Posted By Ericsonist
same here ! Im at 115 currently.... probably...

same here !
Im at 115 currently.... probably need to bulk 10 months or so to hit 172lbs
You think thats possible or I need more then 10 months?
Forum: Teen Bodybuilding 10-29-2008, 10:18 AM
Replies: 8
Views: 221
Posted By Ericsonist
Angry anyone else? what should I be aiming for at...

anyone else?
what should I be aiming for at 165-170cm

172 pounds?
Forum: Teen Bodybuilding 10-29-2008, 09:58 AM
Replies: 37
Views: 448
Posted By Ericsonist
Thumbs up Damn! Post you diet nOAW!( BULKING DIET that...

Damn!
Post you diet nOAW!( BULKING DIET that is)
Forum: Teen Bodybuilding 10-29-2008, 09:56 AM
Replies: 37
Views: 448
Posted By Ericsonist
Thumbs up Yeah sounds good Currently bulking up ! How...

Yeah sounds good
Currently bulking up !
How much do you thing I can gain till december 24-25?
Forum: Teen Bodybuilding 10-28-2008, 11:55 AM
Replies: 8
Views: 221
Posted By Ericsonist
Cool Well?

Well?
Forum: Teen Bodybuilding 10-28-2008, 11:30 AM
Replies: 8
Views: 221
Posted By Ericsonist
Talking height/ weight and calorire intake question( reps)

hey guys,
Just wanted to know for a person who is 165-170cm tall what is a good goal weight to set?
around 73-78kgs? ( 160.6-171.6lbs)

And would I gain muscle if I only increase my calorie...
Forum: Misc. 10-08-2008, 11:05 AM
Replies: 39
Views: 447
Posted By Ericsonist
Thumbs up great !!!!!!!!!!!!! Nom nomnomnomnom

great !!!!!!!!!!!!!
Nom nomnomnomnom
Forum: Teen Bodybuilding 10-08-2008, 11:01 AM
Replies: 8
Views: 189
Posted By Ericsonist
Talking x2 Lol

x2 Lol
Showing results 1 to 20 of 91
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