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Showing results 1 to 7 of 7
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Forum: Supplements

07-30-2008, 04:07 AM

Replies: 95

2008 Bodybuilding.com Award Nominations Are Up! PART II

Views: 2,429

Posted By duke0477

ASN Humagro?

How does ASN Humagro keep making the cut? Most everything I have read says it's a scam, but continually it winds up being nominated or showing up in the top 100 on BB.com. What's the deal?

Forum: Supplements

04-09-2008, 04:52 AM

Replies: 0

Need Opinions/Advice on Proposed Stack.

Views: 179

Posted By duke0477

Need Opinions/Advice on Proposed Stack.

I am thinking about changing up my current supplement stack and I wanted to see if I could get some feedback on this proposed stack. As you can see I am partial to the Universal products as I have...

Forum: Personals - Meet Other Bodybuilders

01-15-2008, 01:07 AM

Replies: 832

Sticky: military bodybuilders.....

Views: 54,330

Posted By duke0477

Prior Army currently in Iraq supporting the War fighter.

For all those who serve or have served. Thanks. For those deployed and put in harm's way on a daily, stay safe.

Forum: Losing Fat

01-13-2008, 04:23 AM

Replies: 6

Am I losing weight too fast?

Views: 475

Posted By duke0477

In the last three weeks, the weights I am lifting...

In the last three weeks, the weights I am lifting are increasing pretty consistently. There has been a couple days where I have felt pretty tired which I think was a good indicator that I didn't...

Forum: Losing Fat

01-13-2008, 03:46 AM

Replies: 6

Am I losing weight too fast?

Views: 475

Posted By duke0477

Sweet, good info to know. Thanks for the help. ...

Sweet, good info to know. Thanks for the help. I just want to make sure as I lose weight, I am not losing too fast or from the wrong places, such as from muscle. I am not in a super huge hurry as...

Forum: Losing Fat

01-13-2008, 01:39 AM

Replies: 6

Am I losing weight too fast?

Views: 475

Posted By duke0477

Thanks for the help. You are correct, my BF% is...

Thanks for the help. You are correct, my BF% is rather high. I haven't gotten measured in quite some time but I can assure you it is currently in the high 20's to 30%

Forum: Losing Fat

01-13-2008, 12:48 AM

Replies: 6

Am I losing weight too fast?

Views: 475

Posted By duke0477

Am I losing weight too fast?

This may sound like a strange question, but I started this mission to drop 40 pounds on December 23rd. My plan was to clean up my diet and stay regular at the gym with a minimum of four workouts a...

Showing results 1 to 7 of 7

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