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Search took 0.13 seconds. Search: Posts Made By: Wayne Evans
Forum: Over Age 35 11-17-2009, 02:53 PM
Replies: 28
Views: 1,027
Posted By Wayne Evans
Good day all.... Well...I know that...

Good day all....

Well...I know that testosterone can be raised and kept there.
Here's my story: http://forum.bodybuilding.com/showthread.php?t=119008481

Hope that helps along with all the...
Forum: Over 35 Misc 11-11-2009, 10:49 AM
Replies: 39
Views: 417
Posted By Wayne Evans
I sent you a PM....my respect to your son. Best...

I sent you a PM....my respect to your son.
Best to you.
SF
we
Forum: Misc. 11-11-2009, 10:37 AM
Replies: 7,008
Views: 79,098
Posted By Wayne Evans
Hmmm....OK...I'll provide one 'story' because...

Hmmm....OK...I'll provide one 'story' because I've already posted it here:
http://forum.bodybuilding.com/showthread.php?p=399405271#post399405271

Page 2 post 35.

This link still has it on the...
Forum: Over 35 Misc 11-11-2009, 10:16 AM
Replies: 16
Views: 109
Posted By Wayne Evans
Thanks...back at you....and I agree. A good...

Thanks...back at you....and I agree.

A good (contemplative) day to all.

Later....
Forum: Over 35 Misc 11-11-2009, 09:35 AM
Replies: 16
Views: 109
Posted By Wayne Evans
Mornin'....I'll chime in. I echo what all...

Mornin'....I'll chime in.

I echo what all others have already stated.
I have many profound memories, some good and many not so good...such is life.
It's a very important day for me....my sig...
Forum: Misc. 11-10-2009, 06:39 PM
Replies: 7,008
Views: 79,098
Posted By Wayne Evans
Good day Protectors Of The Continent.... I...

Good day Protectors Of The Continent....

I haven't had time to post much lately but heard (ahem) that I should stop by this thread.
Far too much bandwidth with my name mentioned but thanks to all...
Forum: Over 35 Misc 11-02-2009, 04:42 PM
Replies: 68
Views: 694
Posted By Wayne Evans
Good day all.....I'll chime in. I like...

Good day all.....I'll chime in.

I like spiders....they eat tons of annoying insects.
I never kill 'em and put them outside when they have wandered in the house.
My wife thinks I'm nuts and you...
Forum: Over 35 Misc 10-30-2009, 01:54 PM
Replies: 12
Views: 142
Posted By Wayne Evans
Ha...I'll bump you. Great pic. I hate...

Ha...I'll bump you.

Great pic.

I hate anything pumpkin...but I love zucchini.

Have a good weekend....
Forum: Over Age 35 10-28-2009, 01:42 PM
Replies: 30
Views: 534
Posted By Wayne Evans
IMO....you nailed it. I tore my bicep back in...

IMO....you nailed it.
I tore my bicep back in March and it was not during a set.
It was not concentrating on how I was only moving a curl bar with about 70# on it.
Everything I do now is...
Forum: Over Age 35 10-28-2009, 01:39 PM
Replies: 24
Views: 304
Posted By Wayne Evans
IMO.....save your hard earned buckaroos. But,...

IMO.....save your hard earned buckaroos.
But, you may find some here that will endorse them and their efficacy.

The suggestions you've gotten thus far is what I would stick with.
So, I'd say...
Forum: Over Age 35 10-25-2009, 08:35 AM
Replies: 30
Views: 534
Posted By Wayne Evans
Haha...sorry....me stating the obvious was a...

Haha...sorry....me stating the obvious was a little off topic.

Also: regarding Johns' points....I would underscore that #1 and #2 are very good reminders.
I arch my back just slightly and make...
Forum: Over Age 35 10-23-2009, 04:45 PM
Replies: 1
Views: 122
Posted By Wayne Evans
I'll give you bump.... I think you'll need...

I'll give you bump....

I think you'll need to do some reading on nutrition....also try the *search* function for the basic inquiries and others will assist as you refine things.

So...try here...
Forum: Over 35 Misc 10-23-2009, 03:08 PM
Replies: 22
Views: 298
Posted By Wayne Evans
I respect your right to choose this opinion but...

I respect your right to choose this opinion but this deed(s) was not a 'mistake'....IMO.

I'm off work so a good weekend to all..
Forum: Over 35 Misc 10-23-2009, 02:42 PM
Replies: 22
Views: 298
Posted By Wayne Evans
Hmm....I'll hastily chime in. My spouse? ...

Hmm....I'll hastily chime in.

My spouse?

The party/marriage would be over....trust is out the window and the character flaw would not work for me.
I'll qualify and say that I do not have kids...
Forum: Over Age 35 10-23-2009, 01:40 PM
Replies: 30
Views: 534
Posted By Wayne Evans
Cool....just work out smart...consistent and...

Cool....just work out smart...consistent and without ego.

Good luck.....
Forum: Over Age 35 10-23-2009, 01:37 PM
Replies: 26
Views: 819
Posted By Wayne Evans
Without meaning to hijack this thread I'll...

Without meaning to hijack this thread I'll mention something relative here.

Two years ago I was having a typical BP checkup with my (previous) doctor who was about 4 years older than me.
During...
Forum: Over Age 35 10-23-2009, 10:09 AM
Replies: 30
Views: 534
Posted By Wayne Evans
I'm no doctor but I would rest. You don't...

I'm no doctor but I would rest.

You don't know if the problem area is inflamed or tightness at this time?
That will determine treatment.

I have discovered from experience that pushing oneself...
Forum: Over Age 35 10-23-2009, 08:01 AM
Replies: 2
Views: 92
Posted By Wayne Evans
Welcome..... What is your goal? Your...

Welcome.....

What is your goal?
Your interpretation of something 'substantial' being 'doughnuts' or 'ice cream' does make me wonder.
If eating correctly is your question I would post your exact...
Forum: Over Age 35 10-21-2009, 05:50 PM
Replies: 10
Views: 191
Posted By Wayne Evans
Haha...my response was never meant to take issue...

Haha...my response was never meant to take issue with your *belief* being the operative word.
I only meant that once you get the your workout routine in place and the nutrition aspect dialed in I...
Forum: Over Age 35 10-21-2009, 02:16 PM
Replies: 10
Views: 191
Posted By Wayne Evans
Welcome..... Wise words have already been...

Welcome.....

Wise words have already been provided.

I would say your guessing on your statement 'my metabolism sucks'.
I think your metabolism just needs to be kicked in the ass a bit to get...
Showing results 1 to 20 of 300
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