Forum: Supplement Wars!
12-21-2008, 03:33 PM
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Replies: 6,990
Views: 925,074
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Forum: Exercises
12-20-2008, 06:25 PM
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Replies: 18
Views: 288
I would say I prefer smaller bases but we spent...
I would say I prefer smaller bases but we spent the last 4 years at Fort Drum, Ny!!! I am keeping my fingers crossed for never again!! The weather was way too cold for a Louisiana Southern bell like...
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Forum: Exercises
12-19-2008, 10:41 PM
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Replies: 18
Views: 288
I think I discovered a huge reason why I am not...
I think I discovered a huge reason why I am not feeling what I think I should be. My mom watched our kids tonight and I went to the gym with my husband and told him to treat me completely like one of...
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Forum: Exercises
12-19-2008, 10:37 PM
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Replies: 18
Views: 288
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Forum: Exercises
12-19-2008, 07:52 PM
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Replies: 18
Views: 288
I never thought of it like that!! Your idea to...
I never thought of it like that!! Your idea to track my progress is amazing and I honestly never thought about that! It's a perfect way to take the focus off of my weight(which would be the FIRST...
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Forum: Exercises
12-18-2008, 02:06 PM
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Replies: 18
Views: 288
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Forum: Workout Programs
12-18-2008, 12:47 PM
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Replies: 2
Views: 76
I did 15 minutes of cardio before lifting last...
I did 15 minutes of cardio before lifting last night and felt all around better! I think it loosened me up too because I was a lot more flexible with my adductor/abductor exercises!! Thanks for the...
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Forum: Exercises
12-18-2008, 12:45 PM
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Replies: 18
Views: 288
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Forum: Exercises
12-18-2008, 12:44 PM
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Replies: 18
Views: 288
No I havent received any counseling for the...
No I havent received any counseling for the eating disorder. Honestly it never helped me. I had been in counseling for 5 years before I had my first child and still nothing was better than being...
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Forum: Exercises
12-18-2008, 08:56 AM
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Replies: 18
Views: 288
new to working out....need an answer
Hey everyone I am new to lifting weights. I was one of the stupid girls that thought that weight lifting would make me look bulky. Then I met my husband who is a personal trainer and he completely...
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Forum: Exercises
12-17-2008, 08:11 AM
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Replies: 30
Views: 565
best reply!
I love this reply! I wish everyone would adopt this way of thinking!!
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Forum: Workout Programs
12-16-2008, 11:01 PM
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Replies: 2
Views: 76
Workout help please?!?!
Hi! As you can see if you read my Bodyspace I just had a baby and am trying to lose all of my baby weight!! I have a ways to go to get back to my pre baby size and have only been lifting weights. It...
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