Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > Search Forums

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 20 of 300
Search took 0.17 seconds.
Search: Posts Made By: Quickshot657
Forum: Workout Journals 08-02-2008, 12:59 PM
Replies: 2
Views: 108
Posted By Quickshot657
Reserved for daily progress.

Reserved for daily progress.
Forum: Workout Journals 08-02-2008, 12:59 PM
Replies: 2
Views: 108
Posted By Quickshot657
My Diet: Upon Waking: 3-4 Atro-Phex tablets....

My Diet:

Upon Waking: 3-4 Atro-Phex tablets.
30 Minutes Later: Egg whites (As many as i can eat) with L-Arginine, L-Carnitine, A Multivitamin and Liver tablets. Also mixed vegetables afterwards....
Forum: Workout Journals 08-02-2008, 12:57 PM
Replies: 2
Views: 108
Posted By Quickshot657
My Journey to the Best Shape Of My Life

My name is Mike, and i've been training this summer the absolute most intense i've ever done.

Background information as to my physical life:


I weighed 105 lbs. when i first started working...
Forum: Exercises 07-29-2008, 02:12 PM
Replies: 7
Views: 365
Posted By Quickshot657
I'm not trying to sell this book, i want to make...

I'm not trying to sell this book, i want to make it so that i can go through a binder and switch up a routine. I don't want people to research it for me, i just want to know of sites that i may have...
Forum: Exercises 07-29-2008, 09:34 AM
Replies: 7
Views: 365
Posted By Quickshot657
Um, Bump. No support?

Um, Bump. No support?
Forum: Exercises 07-28-2008, 10:16 PM
Replies: 37
Views: 1,106
Posted By Quickshot657
I'd love to be in that type of shape, but at the...

I'd love to be in that type of shape, but at the same time i'd like to look stronger than i am. Man, we'll see what my body really wnats to do i guess.
Forum: Exercises 07-28-2008, 09:51 PM
Replies: 7
Views: 365
Posted By Quickshot657
Writing An ALL-Purpose Exercise Book

Explanations and updates are going to be included in this thread. If you would like to skip the introduction as to why the book is being written, then by all means scroll down passed the underscore...
Forum: Losing Fat 07-26-2008, 12:58 PM
Replies: 5
Views: 368
Posted By Quickshot657
Bump, i want more suggestions, i know what i have...

Bump, i want more suggestions, i know what i have now is not perfect. Also i know cutting when i'm only 145 lbs seems crazy, but it will offer the foundation for the winter when i bulk up, also i...
Forum: Nutrition 07-26-2008, 10:15 AM
Replies: 139
Views: 73,638
Posted By Quickshot657
This is a very strong guide that needs to be...

This is a very strong guide that needs to be mentioned bit by bit on every news station, even if its in another country -- they can learn english just for this.
Forum: Nutrition 07-25-2008, 07:21 PM
Replies: 7
Views: 263
Posted By Quickshot657
Haha not til the winter, i am counting the days...

Haha not til the winter, i am counting the days trust me. I have barely any carbs now, and it sucks haha.

Thanks guys.
Forum: Losing Fat 07-25-2008, 07:19 PM
Replies: 5
Views: 368
Posted By Quickshot657
I have been going to a "weight room" for awhile,...

I have been going to a "weight room" for awhile, every day. I burn LOTS of calories.

As for it being too hot, um, i've spent lots of money last summer, worked out very efficiently and managed to...
Forum: Nutrition 07-25-2008, 06:24 PM
Replies: 7
Views: 263
Posted By Quickshot657
I guess you're right, i can stay away from...

I guess you're right, i can stay away from ham/beef, but can consume steak, and eat mostly chicken and tuna or fish. I'll just try to up my cals and carbs alot, but perhaps not as much as before.
Forum: Losing Fat 07-25-2008, 06:18 PM
Replies: 5
Views: 368
Posted By Quickshot657
I forgot to mention that i take a multivitamin...

I forgot to mention that i take a multivitamin and fish oil as well. If anyone can help me meet my goals, please let me know.
Forum: Nutrition 07-25-2008, 11:25 AM
Replies: 7
Views: 263
Posted By Quickshot657
I'm having no cheat meals at all, but then again...

I'm having no cheat meals at all, but then again for someone trying to gain muscle it feels like every meal is a cheat meal (i have so many carbs).

I just want to know what i can do to clean bulk,...
Forum: Nutrition 07-25-2008, 10:23 AM
Replies: 7
Views: 263
Posted By Quickshot657
Clean Bulking, What to Eat?

I bulked up when i first started working out, and i was a really REALLY small skinny guy, but i bulked up to 150 from 110, but gained a great deal of fat. I am now in the process of losing that fat...
Forum: Losing Fat 07-25-2008, 10:08 AM
Replies: 5
Views: 368
Posted By Quickshot657
Getting Shredded, please input your suggestions.

For those of you that are not reading this because it is too long, please just skip down to the diet and workout. I have many views and no replies.

My main concern is my diet. I'm reading a few...
Forum: Teen Bodybuilding 04-07-2008, 12:59 AM
Replies: 7,408
Views: 77,189
Posted By Quickshot657
repped PA

repped

PA
Forum: Teen Bodybuilding 04-04-2008, 01:23 PM
Replies: 7,408
Views: 77,189
Posted By Quickshot657
PA repped

PA
repped
Forum: Teen Bodybuilding 03-31-2008, 10:56 PM
Replies: 7,408
Views: 77,189
Posted By Quickshot657
Repped PA

Repped PA
Forum: Injury Recovery And Prevention 03-31-2008, 04:00 PM
Replies: 3
Views: 116
Posted By Quickshot657
Its funny you say this, i came to this part of...

Its funny you say this, i came to this part of the website (i'm usually not in the injury forum part) because i got injured myself, but not due to lifting (due to a sport).

It was exaclt as...
Showing results 1 to 20 of 300

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 11:16 AM. Archive