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Posts Made By:
dpman
Forum:
Post Your Pictures
11-12-2009, 10:47 PM
Replies:
63
Body Transformation Fat to Ripped
Views:
5,809
Posted By
dpman
dude get out the boogy board
[QUOTE=Goodlife44;409241901]245 lbs 32% bf to 192 lbs 7% bf
im also about 6ft tall.
I know my arms are covered but here are my current stats:
your transformation rocks.
You gotta just be...
Forum:
Post Your Pictures
09-01-2009, 11:10 PM
Replies:
14
210lbs => 175lbs (9 months)
Views:
1,058
Posted By
dpman
great transformation.
great transformation.
Forum:
Post Your Pictures
08-31-2009, 12:15 AM
Replies:
15
4 months - 30 lbs
Views:
1,034
Posted By
dpman
good job Lost the man boobs and tightened up...
good job
Lost the man boobs and tightened up the gut
Forum:
Post Your Pictures
08-22-2009, 11:32 PM
Replies:
3
Hey guys, long time lurker here
Views:
316
Posted By
dpman
[QUOTE=knadian187;375290831]Hey guys, first time...
[QUOTE=knadian187;375290831]Hey guys, first time that I post a pic of me on BB.com.
I started a program with my trainer today, i've been training for 4 years now and I just turned 20. 2 years ago...
Forum:
Post Your Pictures
06-15-2009, 07:49 AM
Replies:
3,727
Sticky:
**Transformations from FAT to FIT**
Views:
1,546,949
Posted By
dpman
Call up your buds this summer and take a new...
Call up your buds this summer and take a new picture....
It's time to replace the new you.
Forum:
Post Your Pictures
06-07-2009, 12:17 PM
Replies:
15
Cut or continue clean bulk?
Views:
451
Posted By
dpman
cut in the summer, bulk in the winter.
cut in the summer, bulk in the winter.
Forum:
Post Your Pictures
06-02-2009, 01:22 AM
Replies:
30
Poll:
Please, brahs... help me out.
Views:
1,154
Posted By
dpman
Earlier today, a family member made a comment I...
Earlier today, a family member made a comment I didn't want to hear: you haven't been bodybuilding, you've been gaining fat. That comment kind of pushed me over the edge. I so close to deciding to...
Forum:
Post Your Pictures
04-21-2009, 11:16 PM
Replies:
12
Transformation from chubby to abs
Views:
1,938
Posted By
dpman
I think Andy is going to be enjoying the beach...
I think Andy is going to be enjoying the beach this summer.
Forum:
Losing Fat
03-29-2009, 10:11 PM
Replies:
9
Love handles (serious)
Views:
629
Posted By
dpman
post a pic
Let's see how bad it actually looks.
We could offer advice better if we could see the issue.
Forum:
Post Your Pictures
03-10-2009, 11:52 PM
Replies:
34
Wife says she cant see a difference except hair!!!
Views:
2,877
Posted By
dpman
dude your wife has got to appreciate the new...
dude your wife has got to appreciate the new you???
Forum:
Post Your Pictures
03-09-2009, 10:13 PM
Replies:
34
Wife says she cant see a difference except hair!!!
Views:
2,877
Posted By
dpman
She is crazy. Ask her to feel your waist. ...
She is crazy.
Ask her to feel your waist.
Looks like you replaced love handles for a nice waist for her to put her arms around.
if she doesn't appreciate it then take her to the beach so she can...
Forum:
Post Your Pictures
02-17-2009, 10:18 PM
Replies:
17
Just bulked for 5 months, bout to cut!
Views:
2,146
Posted By
dpman
when was this pic taken? this is a great shot,...
when was this pic taken?
this is a great shot, worth being proud of.
Forum:
Post Your Pictures
02-15-2009, 11:42 PM
Replies:
16
1 1/2 years progress...
Views:
2,574
Posted By
dpman
Watch out on gaining too much fat. you don't...
Watch out on gaining too much fat.
you don't want your bulk to making you look more chunky and chubby than big and muscular.
It's a razor's edge.
keep your waist in check.
Forum:
Post Your Pictures
02-02-2009, 11:08 PM
Replies:
21
7 months, 30 lbs gain
Views:
2,435
Posted By
dpman
Wow...way too much BF!!!
Wow...way too much BF!!!
Forum:
Post Your Pictures
01-22-2009, 11:40 PM
Replies:
23
before 221 a couble months later 188 ab pics
Views:
1,749
Posted By
dpman
you did that in only a couple of months. wow!!!...
you did that in only a couple of months.
wow!!!
What got you motivated so quickly?
What was the biggest help in losing the excess fat?
especially in the belly area?
Forum:
Post Your Pictures
01-19-2009, 07:33 PM
Replies:
14
bulked to 202 so far
Views:
1,878
Posted By
dpman
Keep the love handles in check and you'll have a...
Keep the love handles in check and you'll have a great bulk.
Forum:
Post Your Pictures
09-14-2008, 01:42 PM
Replies:
23
what to work on?
Views:
1,435
Posted By
dpman
Not sure if that means you know you have the love...
Not sure if that means you know you have the love handles or whether you are in denial.
Ask your girlfriend what she thinks, but ask her to be honest.
Forum:
Post Your Pictures
09-07-2008, 11:13 PM
Replies:
23
what to work on?
Views:
1,435
Posted By
dpman
Upper body looks great but abs are looking soft...
Upper body looks great but abs are looking soft and I'm sure the girl in the pic would like a little less to grab onto on the sides.
Forum:
Post Your Pictures
08-31-2008, 02:14 PM
Replies:
29
Pictures and mirror
Views:
1,960
Posted By
dpman
I know exactly how you feel, the pictures I see...
I know exactly how you feel, the pictures I see of myself just don't even come close to matching my image.
All pics make me look completely fat,flabby and out of shape and that is not the image I...
Forum:
Post Your Pictures
08-23-2008, 11:28 PM
Replies:
11
Magonaga Transformation: End of Week 4
Views:
1,374
Posted By
dpman
I'm telling you need a pre-couple shot
I'm telling you need a pre-couple shot
Showing results 1 to 20 of 300
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