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Showing results 1 to 12 of 12
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Posts Made By:
SamCia
Forum:
Derek Charlebois' Contest Prep Section!
01-16-2009, 08:35 AM
Replies:
6
Samcia's road to Lean Mass on Team Scivation
Views:
161
Posted By
SamCia
Subtitute for Lunges
Hi everyone,
I have lunges on my workout schedule and to do them hurts my left knee. I am missing cartilage due to an old injury, and it hurts when my left leg is behind. Can anyone suggest a...
Forum:
Derek Charlebois' Contest Prep Section!
01-14-2009, 12:36 PM
Replies:
186
sueljo is rolling with Scivation
Views:
1,187
Posted By
SamCia
Well to the team! For me, if I am working out in...
Well to the team! For me, if I am working out in the mornings, I usually just have a shake and my supplements. Can't eat anything more that early in the morning.
Forum:
Derek Charlebois' Contest Prep Section!
01-12-2009, 05:31 PM
Replies:
6
Samcia's road to Lean Mass on Team Scivation
Views:
161
Posted By
SamCia
Back & Chest workout
Hi everyone,
Thanks again for your encouragement. For today's workout, I did Back & Chest. I am so use to doing either back or chest, never both during the same workout. And you know, it wasn't...
Forum:
Derek Charlebois' Contest Prep Section!
01-12-2009, 06:12 AM
Replies:
6
Samcia's road to Lean Mass on Team Scivation
Views:
161
Posted By
SamCia
Thanks for the encouragement!
Thanks for the encouragement!
Forum:
Derek Charlebois' Contest Prep Section!
01-11-2009, 08:54 PM
Replies:
6
Samcia's road to Lean Mass on Team Scivation
Views:
161
Posted By
SamCia
Samcia's road to Lean Mass on Team Scivation
Hi everyone,
I am new to Team Scivation and I am so looking forward to making some big gains along the way. :) It has been a few days thus far, so I am still working out the kinks. I am use to...
Forum:
Company Promotion
12-10-2008, 05:06 PM
Replies:
137
On Needs Natural 100% Oats & Whey Testers!
Views:
2,581
Posted By
SamCia
I will be adding 100% Oats & Whey to my wishlist...
I will be adding 100% Oats & Whey to my wishlist for Christmas.
Forum:
Company Promotion
12-09-2008, 11:42 AM
Replies:
137
On Needs Natural 100% Oats & Whey Testers!
Views:
2,581
Posted By
SamCia
Congrats to everyone who won! :)
Congrats to everyone who won! :)
Forum:
Company Promotion
12-09-2008, 07:47 AM
Replies:
137
On Needs Natural 100% Oats & Whey Testers!
Views:
2,581
Posted By
SamCia
Thought you forgot about us. :-)
Thought you forgot about us. :-)
Forum:
Company Promotion
12-04-2008, 12:46 PM
Replies:
137
On Needs Natural 100% Oats & Whey Testers!
Views:
2,581
Posted By
SamCia
Thanks for the chance to enter. I sent you a PM....
Thanks for the chance to enter. I sent you a PM. Best of luck to everyone who entered thus far. :-)
Forum:
Company Promotion
11-20-2008, 03:00 PM
Replies:
214
Free Neovar Samples From Applied Nutriceuticals!!!
Views:
4,038
Posted By
SamCia
Can I still get a free sample?
Can I still get a free sample?
Forum:
Company Promotion
11-20-2008, 01:57 PM
Replies:
4,571
The Lean FX Lottery!! Who Wants Some!?
Views:
16,778
Posted By
SamCia
Is this lottery just for males?
Is this lottery just for males?
Forum:
Nutrition and Dieting
11-19-2008, 01:11 PM
Replies:
22
30 days of Oats!!
Views:
890
Posted By
SamCia
I love oatmeal. I will definitely check out the...
I love oatmeal. I will definitely check out the link. Thanks for sharing.
-Samcia
Showing results 1 to 12 of 12
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