Forum: Fitness Competitions
06-26-2009, 10:03 AM
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Replies: 66
Views: 2,613
jr nationals
I just did Jr Natinals and finished 6th in class A fitness... i'm kinda happy with it (better than 9th in 2007)... i finished 2nd in routines but 9th in physque... they said i was too "blocky" and/or...
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Forum: Nutrition and Dieting
08-02-2007, 01:46 PM
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Replies: 22
Views: 1,036
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Forum: IFBB Pro Bodybuilding
07-08-2007, 04:03 PM
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Replies: 42
Views: 1,949
small legs?
if his stats are correct how is 35 in quads small??!!!
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Forum: Fitness Competitions
12-10-2006, 04:10 PM
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Replies: 18
Views: 1,342
-I agree. just like in all before and after...
-I agree. just like in all before and after pictures, the before always makes the person look homely... I think its possible, mainly because you don't see a change in size. he probably used some...
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Forum: Workout Programs
12-01-2006, 01:09 PM
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Replies: 9
Views: 241
smith squats
since you have pain when you move laterally, have you tried using a smith squat machine? That way you can only move up and down. You might have to add a little more weight to get the same affect...
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