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Showing results 1 to 20 of 60
Search took 0.02 seconds. Search: Posts Made By: steroidfree
Forum: Keto 11-11-2009, 01:18 PM
Replies: 12
Views: 313
Posted By steroidfree
I don't understand why people are trying to carb...

I don't understand why people are trying to carb up and down...this is a thing of the past . I tried it for my competition this spring and came into my contest looking flat (I looked way better...
Forum: Over 35 Misc 06-13-2009, 09:17 AM
Replies: 5
Views: 146
Posted By steroidfree
I haven't taken any supplements at all for almost...

I haven't taken any supplements at all for almost a month now, no vitamins or anything and nothing has changed. However, we stopped using dryer sheets and the strange welts haven't been back...
Oh,...
Forum: Over 35 Misc 06-05-2009, 01:19 PM
Replies: 5
Views: 146
Posted By steroidfree
No, I haven't yet...what does CT stand for?...

No, I haven't yet...what does CT stand for?...
Forum: Supplements 06-01-2009, 11:00 AM
Replies: 8
Views: 97
Posted By steroidfree
I have been taking Animal paks for almost a year,...

I have been taking Animal paks for almost a year, but honestly can't tell a difference from other multi-vitamins with less pills per dose. I hate swallowing 11 pills and will probably not buy them...
Forum: Over 35 Misc 06-01-2009, 10:26 AM
Replies: 5
Views: 146
Posted By steroidfree
supplement allergies?

I am 40 yrs old and have been taking numerous supplements over the last few years. In the last 6 months however, I have lost all sense of smell and taste for some reason. I wake up with strange...
Forum: Contest Preparation 03-26-2009, 04:34 PM
Replies: 18
Views: 780
Posted By steroidfree
I'm definitely going to take it to within a few...

I'm definitely going to take it to within a few days of contest...never competed before so this will be a good test for me...
Forum: Contest Preparation 02-14-2009, 01:02 PM
Replies: 20
Views: 282
Posted By steroidfree
come on dude go for it, you might surprise...

come on dude go for it, you might surprise yourself and do really well. I'm competing in my first show ever in about 7 weeks and am not nearly as cut as you...
Forum: Supplement Misc. 02-07-2009, 12:44 PM
Replies: 68
Views: 781
Posted By steroidfree
Ladies and gentlemen, by Saliva ...

Ladies and gentlemen, by Saliva
http://www.youtube.com/watch?v=pxo3OnekPg8

Definitely a crowd pleaser for your routine...the lyrics totally go with a stage presentation as well. I used this for...
Forum: Contest Preparation 02-07-2009, 10:12 AM
Replies: 4
Views: 184
Posted By steroidfree
I am 8 weeks out and am using lipo 6, I can't...

I am 8 weeks out and am using lipo 6, I can't find any listed illegal substances in it for a natural tested competition...it works very well
Forum: Contest Preparation 04-24-2008, 07:20 AM
Replies: 13
Views: 440
Posted By steroidfree
Yeah I'm still eating, I just cut back my carbs...

Yeah I'm still eating, I just cut back my carbs somewhat this week. I eat carbs in the morning but not much in the evening.
I just started drinking 2 gallons of water per day on Monday and my show...
Forum: Contest Preparation 04-23-2008, 04:32 PM
Replies: 16
Views: 485
Posted By steroidfree
here's an interesting article explaining the...

here's an interesting article explaining the whole water loading/depleting thing

http://www.t-nation.com/article/bodybuilding/shredded_in_6_days&cr=
Forum: Contest Preparation 04-23-2008, 01:32 PM
Replies: 13
Views: 440
Posted By steroidfree
I'm posing for a fundraiser this Friday at 10-12...

I'm posing for a fundraiser this Friday at 10-12 % bodyfat, my abs still look ripped though even at 12%. I am currently doing the water loading thing (2 gallons/day) just to see what happens. A very...
Forum: Contest Preparation 04-23-2008, 01:17 PM
Replies: 16
Views: 485
Posted By steroidfree
Sorry, forgot to mention that i have been...

Sorry, forgot to mention that i have been drinking more than 2 gallons a day for about 4 days now, I was just curious as to how many hours before showtime to cut it off...
Forum: Contest Preparation 04-23-2008, 07:27 AM
Replies: 16
Views: 485
Posted By steroidfree
Smile pre show watercut timing

I am scheduled to pose on this Friday evening, if I cut my water on Thurs. night is that too soon or not? this is my first water load/cut trial. I am currently drinking more than 2 gallons per day...
Forum: Nutrition 04-19-2008, 08:30 PM
Replies: 4
Views: 250
Posted By steroidfree
I missed something in this reply, like the whole...

I missed something in this reply, like the whole thing....just looks like some steroid dude walking down the hall ??? whatever...freak!
Forum: Nutrition 04-19-2008, 08:29 PM
Replies: 4
Views: 250
Posted By steroidfree
thanks man, some good info there...

thanks man, some good info there...
Forum: Nutrition 04-19-2008, 06:24 PM
Replies: 4
Views: 250
Posted By steroidfree
Smile low carb diet ?

I'm posing for a charity fundraiser fitness show in a week and was wondering if anyone has any good low carb diet links, ideas, etc ?

Also I will be trying the water loading/cutting thing, is it...
Forum: Losing Fat 03-27-2008, 06:39 PM
Replies: 103
Views: 10,381
Posted By steroidfree
It must be hard not eating very much. I eat...

It must be hard not eating very much. I eat about double what you mentioned or I would lose energy. My first meal is at 6 a.m. , if I waited til lunch to eat again I would probably pass out or...
Forum: Contest Preparation 03-27-2008, 05:27 PM
Replies: 54
Views: 1,179
Posted By steroidfree
that's a great pose, but, some natural show...

that's a great pose, but, some natural show regulations insist on keeping the feet close together for the rear lat pose
Forum: Contest Preparation 03-27-2008, 05:21 PM
Replies: 38
Views: 758
Posted By steroidfree
lots of talk about creatine monohydrate, but what...

lots of talk about creatine monohydrate, but what about NO type creatines that usually have 2 or 3 creatine types in the ingredients? (I am posing for a fun fitness show in 1 month, and am currently...
Showing results 1 to 20 of 60
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