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Search: Posts Made By: skrzynip
Forum: Company Promotion 05-07-2009, 10:11 PM
Replies: 7,812
Views: 227,043
Posted By skrzynip
the new me

the new me
Forum: Company Promotion 05-07-2009, 07:59 PM
Replies: 7,812
Views: 227,043
Posted By skrzynip
this is skrzynip. you can see my pics on my...

this is skrzynip.
you can see my pics on my page
What can i say i was the skinny kid all my life and i needed to change that. This gave me the motivation to change my self. I did not just want...
Forum: Company Promotion 01-16-2009, 09:13 AM
Replies: 7,812
Views: 227,043
Posted By skrzynip
So I am bulking right now. Went from 148 to 156...

So I am bulking right now. Went from 148 to 156 since the 1st. Not too much fat added. Just trying to get to 4000 calories a day, 200g of protein and 350g of carbohydrates. I want to get up to...
Forum: Supplements 11-21-2008, 12:59 PM
Replies: 41
Views: 8,999
Posted By skrzynip
I started to use DHEA about 8 weeks ego. After...

I started to use DHEA about 8 weeks ego. After doing some research and talking with some people even a doctor I started taking 100mg three time a day. The reason for that amount is because the...
Forum: Supplements 11-07-2008, 10:47 AM
Replies: 10
Views: 349
Posted By skrzynip
I was told that Muscle Milk is good before bed...

I was told that Muscle Milk is good before bed because it take 6 to 8 hours for the body to use it up and Whey only 2 to 4 hours. So when you are sleeping it is good to have a steady amount of...
Showing results 1 to 5 of 5

 
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