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Search took 0.07 seconds. Search: Posts Made By: asmolenski
Forum: Advanced Over 35 Bodybuilding/Training 10-04-2009, 11:15 AM
Replies: 7
Views: 434
Posted By asmolenski
A while back I asked the same question of Dave...

A while back I asked the same question of Dave Liberman who is the promoter of the NPC Natural Northern USA and the NPC Natural Ohio. Here is his answer:

"In regards to the Team Universe (TU),...
Forum: Advanced Over 35 Bodybuilding/Training 08-28-2009, 02:54 PM
Replies: 33
Views: 1,011
Posted By asmolenski
I used Sharp Dressed Man by ZZ Top - if I had...

I used Sharp Dressed Man by ZZ Top - if I had to do it again I would choose something with a slower beat so as not to feel an urge to rush through the poses.

Posing routines only make a...
Forum: Advanced Over 35 Bodybuilding/Training 08-24-2009, 07:57 PM
Replies: 25
Views: 421
Posted By asmolenski
Hey Mike. If you can stand the embarassment why...

Hey Mike. If you can stand the embarassment why not just pig out and take home 2nd as a Super Heavy - the trophy will look really cool and you can brag about it to all the guys at the gym!

If...
Forum: Over Age 35 03-27-2009, 09:12 AM
Replies: 10
Views: 373
Posted By asmolenski
Thanks Baldie - that is the kind of feedback I am...

Thanks Baldie - that is the kind of feedback I am looking for. The protocol as I understand it is 250 IU HCG once a day for 40 days while eating only 500 calories a day. Obviously the low calories...
Forum: Over Age 35 03-26-2009, 06:17 PM
Replies: 10
Views: 373
Posted By asmolenski
Anyone ever try the "HCG Diet"?

I received some literature today proclaiming the benefits of using HCG subcutaneous along with a low calorie diet for rapid fat loss. There isn't much research out there despite many weight loss...
Forum: Over Age 35 03-12-2009, 08:58 AM
Replies: 116
Views: 2,280
Posted By asmolenski
Vinegar has about 5 to 8% acetic acid by weight. ...

Vinegar has about 5 to 8% acetic acid by weight. This gives vinegar a ph of 2.4 and makes it acidic.

We have a bottle of it in the ER and use it to rinse off jelly fish stings - the acid...
Forum: Over Age 35 03-12-2009, 08:24 AM
Replies: 116
Views: 2,280
Posted By asmolenski
Yes same thing. Take it with food to help...

Yes same thing. Take it with food to help absorption and I wouldn't take it if you tend to get kidney stones. Also, if you are on any medicines then check with your Dr or pharmacist to make sure it...
Forum: Over Age 35 03-11-2009, 06:48 PM
Replies: 116
Views: 2,280
Posted By asmolenski
In terms of changing your PH coral calcium, aka...

In terms of changing your PH coral calcium, aka calcium carbonate, has the same effect as sodium bicarbonate, aka baking soda - no need to take the calcium unless you are deficient. Your dexascans...
Forum: Over Age 35 03-11-2009, 04:59 PM
Replies: 116
Views: 2,280
Posted By asmolenski
Baldie: Pittsburgh should be quite a show in...

Baldie:

Pittsburgh should be quite a show in July and I'm looking forward to seeing you there. Will your wife be going? I worked out with Ed on our cruise in January - what a great guy and he...
Forum: Over Age 35 03-11-2009, 03:33 PM
Replies: 116
Views: 2,280
Posted By asmolenski
Urine pH is a screening test for the diagnosis of...

Urine pH is a screening test for the diagnosis of renal disease, respiratory disease, and metabolic disorders. Our bodies make the urine either acidic or alkaline in an attempt to maintain a...
Forum: Over Age 35 02-27-2009, 11:03 AM
Replies: 12
Views: 358
Posted By asmolenski
You need more cardio.

You need more cardio.
Forum: Over Age 35 02-27-2009, 10:56 AM
Replies: 9
Views: 231
Posted By asmolenski
Your biggest problem is that you don't have...

Your biggest problem is that you don't have enough protein and healthy fats in your diet and you are not doing enough cardio.

Gradually increase cardio by 5-10 min a session until you are doing...
Forum: Over Age 35 02-05-2009, 12:04 PM
Replies: 13
Views: 290
Posted By asmolenski
I suggest you make more time to workout. Maybe...

I suggest you make more time to workout. Maybe some time management help is in order?
Forum: Over Age 35 01-14-2009, 08:58 PM
Replies: 3
Views: 191
Posted By asmolenski
Thanks for posting the interview - this is the...

Thanks for posting the interview - this is the first time I saw it. I am really proud of Tiffany and you can tell Sean is too. I am just glad he didn't complain about what a pain in the butt I have...
Forum: Over Age 35 01-13-2009, 09:41 PM
Replies: 41
Views: 1,052
Posted By asmolenski
You probably are not working out hard enough. ...

You probably are not working out hard enough. Everyone thinks they work out hard but from what I see in the gym most people are just wasting their time going through motions. Hire a good trainer...
Forum: Over Age 35 01-13-2009, 09:27 PM
Replies: 24
Views: 514
Posted By asmolenski
Dont expect miracles but yes the test boosters...

Dont expect miracles but yes the test boosters really do increase testosterone levels and they are safe. The over 35 crowd will probably notice an increased libido as well which will tell you it is...
Forum: Over Age 35 01-13-2009, 07:17 PM
Replies: 24
Views: 514
Posted By asmolenski
Look into Testostolyze by Species Nutrition.

Look into Testostolyze by Species Nutrition.
Forum: Over 35 Misc 01-13-2009, 07:11 PM
Replies: 14
Views: 257
Posted By asmolenski
People really buy this?

People really buy this?
Forum: Over Age 35 01-12-2009, 04:58 PM
Replies: 25
Views: 372
Posted By asmolenski
I saw a fitness contest televised last week while...

I saw a fitness contest televised last week while I was doing some cardio. I am really impressed with those gals - they not only have to look good they also have to perform some pretty impressive...
Forum: Over Age 35 01-02-2009, 06:42 PM
Replies: 44
Views: 627
Posted By asmolenski
Chicken nuggets? :-)

Chicken nuggets? :-)
Showing results 1 to 20 of 300
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