Bodybuilding.com Forums - Search Results

		Bodybuilding.com Forums > Search Forums
Search Results

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 3

Showing results 1 to 20 of 41
Search took 0.04 seconds. Search: Posts Made By: AntMasc

Forum: Teen Bodybuilding

11-10-2009, 07:09 PM

Replies: 42

What's your favorite songs to listen to while working out?

Views: 648

Posted By AntMasc

Its a good song haha Link to vid:...

Its a good song haha

Link to vid: http://www.youtube.com/watch?v=_rym6rGHAJg

Forum: Teen Bodybuilding

11-10-2009, 04:21 PM

Replies: 42

What's your favorite songs to listen to while working out?

Views: 648

Posted By AntMasc

Drake- Forever (feat. Kanye West, Lil Wayne, and...

Drake- Forever (feat. Kanye West, Lil Wayne, and Eminem)

Forum: Teen Bodybuilding

11-09-2009, 06:45 PM

Replies: 64

long vs short hair for muscular guys

Views: 2,138

Posted By AntMasc

I like the buzz cut look. I bought clippers so...

I like the buzz cut look. I bought clippers so that I can keep it short all the time easily without having to pay $14 for a haircut all the time. Now my mom buzzes it once a week and it only takes...

Forum: Teen Bodybuilding

11-09-2009, 03:00 PM

Replies: 76

New front relaxed, will rep

Views: 1,799

Posted By AntMasc

Lookin Boss man!

Lookin Boss man!

Forum: Sports Training

10-11-2009, 08:14 PM

Replies: 8

How to get hops for basketball/volleyball?

Views: 554

Posted By AntMasc

Yo man..Defanitly squats and plyometrics are the...

Yo man..Defanitly squats and plyometrics are the way to go. If you are serious about this than I highly recommend Kelly Bagget's "VJB" (Vertical Jump Bible). I used to do when I first started...

Forum: Teen Bodybuilding

10-11-2009, 08:02 PM

Replies: 4

Increase sprinting speed/vertical?

Views: 161

Posted By AntMasc

Forum: Teen Bodybuilding

08-08-2009, 03:37 PM

Replies: 59

Do you apply training to failure in your training?

Views: 771

Posted By AntMasc

I do pullups and dips to failure

I do pullups and dips to failure

Forum: Teen Bodybuilding

08-07-2009, 04:36 PM

Replies: 47

Pics of my cutting progress-5'8'' 193ish

Views: 1,911

Posted By AntMasc

Great work man..Big and cut!

Great work man..Big and cut!

Forum: Teen Bodybuilding

08-07-2009, 04:31 PM

Replies: 16

My 8 month progress, what ya think brahs?

Views: 371

Posted By AntMasc

Good work man.

Good work man.

Forum: Sports Training

08-03-2009, 11:08 AM

Replies: 1

Building Strength & Size in a Month

Views: 156

Posted By AntMasc

IronAddict Basic 3 Day Split Day One: Bench...

IronAddict Basic 3 Day Split
Day One:
Bench Press 2x6-8
Incline Press, or incline Fly 2 x 10-12

Military Press, Or Hammer Shoulder Press 2 x 6-8

Tricep (skull crushers) Extensions or...

Forum: Teen Bodybuilding

08-03-2009, 10:03 AM

Replies: 10

5'7 160 critique please

Views: 429

Posted By AntMasc

Your lookin good man. Now you have a solid base...

Your lookin good man. Now you have a solid base to work from, keep goin at it and you'l be where you want to be in time.

Forum: Teen Bodybuilding

08-03-2009, 09:58 AM

Replies: 18

Increasing the width of the shoulder and chest?

Views: 378

Posted By AntMasc

Pullups always give me good results. Throw that...

Pullups always give me good results. Throw that into your workout and see how it does for you. I do 3xFailure

Forum: Teen Bodybuilding

07-28-2009, 12:08 AM

Replies: 25

My official Progress Pics Thread!

Views: 735

Posted By AntMasc

Great work man. Your lookin big

Great work man. Your lookin big

Forum: Teen Bodybuilding

07-23-2009, 08:56 PM

Replies: 45

One year transformation! Look theres pictures!

Views: 1,216

Posted By AntMasc

Great work man

Great work man

Forum: Teen Bodybuilding

07-05-2009, 08:10 PM

Replies: 51

18 months progress

Views: 2,596

Posted By AntMasc

Damn man. That is realy impressive transformation...

Damn man. That is realy impressive transformation and physique in general...especialy for 6'2 dude. Great work!

Forum: Teen Bodybuilding

06-07-2009, 05:22 PM

Replies: 5

arm routine

Posted By AntMasc

Biceps-barbell curls 3x6-8 Triceps-skull...

Biceps-barbell curls 3x6-8

Triceps-skull crushers 3x6-8

Forum: Teen Bodybuilding

06-06-2009, 08:52 AM

Replies: 10

Is This Good Routine Or Not???

Views: 181

Posted By AntMasc

This looks like too much volume dude. You'l...

This looks like too much volume dude. You'l probably run into a problem with overtraining. I would suggest this routine man:

IronAddict Simple 3 Day Split
Day One:
Bench Press 2x6-8...

Forum: Teen Bodybuilding

06-05-2009, 02:26 PM

Replies: 24

Need some help- 6ft 1, 125lbs

Views: 597

Posted By AntMasc

Im sorry but this is poor advice, nutrition wise...

Im sorry but this is poor advice, nutrition wise atleast. 4000 calories for a guy who weighs 125 pounds is a rapid increase in calories (going from an average diet for his weight to this many) that...

Forum: Teen Bodybuilding

06-05-2009, 01:25 PM

Replies: 24

Need some help- 6ft 1, 125lbs

Views: 597

Posted By AntMasc

Yo man. Its great to see u starting up and making...

Yo man. Its great to see u starting up and making a positive change in your life. For your routine i would suggest the following:

IronAddict Simple 3 Day Split
Day One:
Bench Press 2x6-8...

Forum: Teen Bodybuilding

06-01-2009, 06:10 PM

Replies: 20

Xandersausage Benches 275x5

Views: 368

Posted By AntMasc

That was prty good man n your form looked good (i...

That was prty good man n your form looked good (i didnt see any flaws). I just got 275x4 on my chest workout early this week and was happy with that lol. You defanitly one uped me :) Honestly it...

Showing results 1 to 20 of 41

Page 1 of 3

Forum Jump

Member Login