Forum: Injury Recovery And Prevention
05-25-2008, 01:58 PM
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Replies: 3
Views: 297
Rehab
My ribs are FINALLY better. Unfortunately, ribs are something you just have to wait out, not a whole lot you can do for them...
The first step would be to get the swelling to go down (I'm sure...
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Forum: Injury Recovery And Prevention
03-08-2008, 09:31 AM
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Replies: 3
Views: 297
Rib/Abdominal Pain
Has anyone ever had ribs that have turned or become rotated from exercising? Somehow my 7th and 8th rib have rotated slightly and it's causing major pain in my upper abdominal and muscle tightness...
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Forum: Losing Fat
10-19-2007, 06:04 PM
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Replies: 1
Views: 130
Measuring Bodyfat
What is the most accurate way to measure bodyfat? I've heard the water method is most accurate, but there's also calipers and the electronic bodyfat measurer...
Is there a list of most to least...
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Forum: Female Misc.
10-19-2007, 05:56 PM
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Replies: 7
Views: 557
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Forum: Female Bodybuilding
10-11-2007, 03:43 PM
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Replies: 4
Views: 276
Body Blahs
Has anyone just ever felt, well...blah? The hard part is, inside I know I don't look horrible even though there's just some days where I can't stand to look in the mirror because I don't like what I...
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