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Showing results 1 to 20 of 198
Search took 0.07 seconds. Search: Posts Made By: Greystoke
Forum: Over Age 35 02-10-2009, 12:01 PM
Replies: 6
Views: 91
Posted By Greystoke
Best of luck to you and welcome.

Best of luck to you and welcome.
Forum: Over Age 35 12-08-2008, 12:25 PM
Replies: 26
Views: 450
Posted By Greystoke
That's a really good idea and some good insight....

That's a really good idea and some good insight. Tonight's bicep day, I'll try together till exhausted then see how many more I can get single. Thanks man.
Forum: Over Age 35 12-08-2008, 12:10 PM
Replies: 26
Views: 450
Posted By Greystoke
Yeah that's what I was thinking. Also, being...

Yeah that's what I was thinking. Also, being right handed I find that I have to "help" my left hand get the last one or two up.
Forum: Over Age 35 12-08-2008, 12:05 PM
Replies: 26
Views: 450
Posted By Greystoke
I think I tend to "cheat" when doing the...

I think I tend to "cheat" when doing the dumbells, I try to use strict form but being able to twist the wrist and lean forward helps get an extra few in.
Forum: Over Age 35 12-08-2008, 12:01 PM
Replies: 26
Views: 450
Posted By Greystoke
errr..can you curl two 30 pound dumbells (one in...

errr..can you curl two 30 pound dumbells (one in each hand!) more times than you can curl one 60 pound barbell?
Forum: Over Age 35 12-08-2008, 11:57 AM
Replies: 26
Views: 450
Posted By Greystoke
dumbell vs. barbell

Has anyone noticed there's a difference in weight they are able to lift with dumbells vs. a barbell doing the same movement? For example, I can get more reps when doing dumbell curls with 40lb...
Forum: Over Age 35 10-28-2008, 02:47 PM
Replies: 5
Views: 139
Posted By Greystoke
Dr Smo, just visited your bodyspace. Unbelievable...

Dr Smo, just visited your bodyspace. Unbelievable transformation, I bet your children and wife are proud of you...nice nice work.
Forum: Over Age 35 10-28-2008, 01:52 PM
Replies: 5
Views: 139
Posted By Greystoke
....sorry about the question marks throughout the...

....sorry about the question marks throughout the paragraph - I composed in Microsoft Word and pasted. I guess apostrophe's don't translate right!!
Forum: Over Age 35 10-28-2008, 01:50 PM
Replies: 5
Views: 139
Posted By Greystoke
the shiny penny

I turned 45 last week, yep?older but apparently not any wiser. I?ve been thinking over my tendency for over thinking. I?ve learned that giving my body a rest from weight training for the summer works...
Forum: Over Age 35 03-28-2008, 06:23 AM
Replies: 14
Views: 384
Posted By Greystoke
Try to stay patient as hard as it may be. I was...

Try to stay patient as hard as it may be. I was in your position and let the restlessness get the better of me. I was too stubborn to wait for a full healing and wound up tearing my rotator cuff...
Forum: Over Age 35 01-22-2008, 08:54 AM
Replies: 13
Views: 249
Posted By Greystoke
OK, you've got me curious....why is the heat off...

OK, you've got me curious....why is the heat off on Sunday?!!
Forum: Over Age 35 01-22-2008, 08:34 AM
Replies: 13
Views: 249
Posted By Greystoke
weather to train

How does weather effect your training? I live in the Northeast, this time of year the temperatures are routinely in the teens and twentys. I like to get training over early in the morning, but...
Forum: Over Age 35 01-22-2008, 06:41 AM
Replies: 56
Views: 985
Posted By Greystoke
Maybe concentrate on spending a fixed period of...

Maybe concentrate on spending a fixed period of time (maybe 12 weeks) where you set a goal for yourself inside the "safety" of your own home. You'll feel much better if you walk into the gym on April...
Forum: Over Age 35 01-22-2008, 06:33 AM
Replies: 55
Views: 1,390
Posted By Greystoke
LMAO, that was funny. I was reading that prepared...

LMAO, that was funny. I was reading that prepared for some real heartbreak! I can't count how many blenders my crazy mixtures of protein shakes and god knows what else have destroyed over the years....
Forum: Over Age 35 01-22-2008, 06:30 AM
Replies: 24
Views: 312
Posted By Greystoke
I just reached 12 weeks post-op yesterday. I got...

I just reached 12 weeks post-op yesterday. I got the yellow light to carefully begin weight training. You will be so glad that you did it (and so will your child!). Make no mistake though, as others...
Forum: Over Age 35 01-21-2008, 11:59 AM
Replies: 15
Views: 513
Posted By Greystoke
thank you, the positive peer pressure that I find...

thank you, the positive peer pressure that I find here has always been empowering. I don't think I really have a choice about getting back to it, it's been in my blood all my life and I would only be...
Forum: Over Age 35 01-21-2008, 11:50 AM
Replies: 15
Views: 513
Posted By Greystoke
Thanks, I've missed being here and checking in,...

Thanks, I've missed being here and checking in, but I've felt like a total fraud. I wasn't behaving the way I know I should have been. I didn't feel like I belonged here giving advise or offering...
Forum: Over Age 35 01-21-2008, 11:42 AM
Replies: 15
Views: 513
Posted By Greystoke
P90x

We have probably all noticed that with the January New Years Resolution season upon us, there have been the usual barage of garbage about fitness pills, programs and equipment to cash in on the...
Forum: Over Age 35 12-19-2007, 08:15 AM
Replies: 9
Views: 267
Posted By Greystoke
Yeah, part of me is afraid to push it too hard...

Yeah, part of me is afraid to push it too hard and part of me is anxious to get back to where I was before. I'm sure my personality is going to make this hard to balance. I sure as HELL don't want to...
Forum: Over Age 35 12-19-2007, 07:44 AM
Replies: 9
Views: 267
Posted By Greystoke
humbled

I know a lot of you probably avoid "New Years Resolutions" like the plague. We all know how notorious they are for failing and becoming disappointments. I've got one that I really need to stick to...
Showing results 1 to 20 of 198
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