Forum: Supplement Wars!
02-08-2009, 07:59 PM
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Replies: 2,209
Views: 212,346
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Forum: Supplements
01-23-2009, 10:18 AM
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Replies: 63
Views: 1,397
Stick with the basics
Unless you want to be a IfBB pro, just stick with a healty meal plan, be constant with your training, take protein, vitamins, and you'll be able to get a nice physique.
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Forum: Exercises
01-22-2009, 04:14 PM
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Replies: 28
Views: 796
Agree
I agree Db presses are always very good ton concentrate on squeezing them pecs.! We should not deny Barbell or DB, have to do both to have better results
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Forum: Supplements
01-22-2009, 12:56 PM
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Replies: 46
Views: 735
Beware
A hockey player/bodybuilder died recently of a blood cloth that formed in his body. He was using Animal pak. And, if you take too much vitamins that exceed your daily value, it's is proven that blood...
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Forum: Supplement Wars!
01-22-2009, 12:44 PM
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Replies: 3,457
Views: 827,989
On is the best
I've been using it for three years now, it's the only protein that has a great taste, glutamines, and great whey...
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