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Showing results 1 to 20 of 104
Search took 0.02 seconds. Search: Posts Made By: lovelyladyp
Forum: Supplements For Women 06-16-2009, 10:02 PM
Replies: 6
Views: 433
Posted By lovelyladyp
I enjoy my superpump. I did end up having issues...

I enjoy my superpump. I did end up having issues staying up late at night or not getting sleep at all. (only partially due to the superpump)

Anyhow, I found that for me it is best to take...
Forum: General Chat 06-16-2009, 09:44 PM
Replies: 89
Views: 2,075
Posted By lovelyladyp
Red face I did two workouts today and yesterday.... ...

I did two workouts today and yesterday.... Two-a-days are murder sometimes, but I felt good enough to get it done. One day at a time right. it's not like i'll be doing two-a-days forever, so I got...
Forum: Workout Programs 06-16-2009, 12:40 PM
Replies: 0
Views: 53
Posted By lovelyladyp
Red face Turn up the Heat workout

Does anyone have the Muscle and Fitness January 2008 issue?


My tot ripped out the Turn up the Heat Cardio workout on page 173/174...I'm hoping someone can email it to me.....

Thanks
Forum: Supplements For Women 04-29-2009, 01:28 PM
Replies: 5
Views: 242
Posted By lovelyladyp
I think the thing is some people are getting a...

I think the thing is some people are getting a liitle nausea when taking NO on an empty stomach. I have a little something to eat before I take it and I've still gotten noticible results from the...
Forum: Supplements For Women 04-29-2009, 01:24 PM
Replies: 6
Views: 370
Posted By lovelyladyp
Smile I'm a new fan of superpump. I was just taking my...

I'm a new fan of superpump. I was just taking my boyfriends supply, but now it's just understood that it's mine now. That stuff really gives me the kick in the a** that I seem to need at every...
Forum: Nutrition 04-21-2009, 08:46 PM
Replies: 3
Views: 82
Posted By lovelyladyp
When I had a trainer she had me on six meals and...

When I had a trainer she had me on six meals and fat was in meals 3 and 6...worked out fine for me.
Forum: Nutrition 04-21-2009, 08:44 PM
Replies: 5
Views: 125
Posted By lovelyladyp
Talking oatmeal with eggs sounds like a good breakfast to...

oatmeal with eggs sounds like a good breakfast to me. I've had that many times during weight loss and maintenance. good protein and good carb. I just don't like honey. I eat my oatmeal plain or...
Forum: Nutrition 04-21-2009, 03:51 PM
Replies: 6
Views: 200
Posted By lovelyladyp
Red face What are the opinions on eating after working out late

Lately my fiance and I get to the gym late and end up going to bed awfully late at night. We are both trying to get tightened up for summer, so my question is this.

For people who are trying to...
Forum: Supplements For Women 04-10-2009, 08:14 PM
Replies: 1
Views: 132
Posted By lovelyladyp
I like tonalin. It's like a multivite for me. I...

I like tonalin. It's like a multivite for me. I take it with almost all of my meals, but sometimes I just don't.
Forum: Female Bodybuilding 04-10-2009, 08:10 PM
Replies: 9
Views: 525
Posted By lovelyladyp
If she has the energy then don't bother with a...

If she has the energy then don't bother with a fat burner. I've used cytolean and love the results I got. I used xenadrine rfa1, good results. mitotropin gives crazy amounts of energy. for me I...
Forum: Female Bodybuilding 04-08-2009, 12:18 PM
Replies: 11
Views: 765
Posted By lovelyladyp
I have to agree with Disneydiva....browse around...

I have to agree with Disneydiva....browse around at www.scivation.com to get a few ideas on diet changes and workout ideas for your crunch time period.
Forum: Supplements For Women 04-06-2009, 03:18 PM
Replies: 11
Views: 499
Posted By lovelyladyp
yup, so do I.

yup, so do I.
Forum: Training 04-04-2009, 10:34 PM
Replies: 31
Views: 1,099
Posted By lovelyladyp
a trainer with no variety? and after one year?...

a trainer with no variety? and after one year? how the heck did you make it so long. BOOOOOOORING.
A) fire the trainer and keep doing the trainers workout yourself
...
Forum: Training 04-04-2009, 10:29 PM
Replies: 17
Views: 393
Posted By lovelyladyp
Red face We play! My girls are 6 and 2. We play tag,...

We play! My girls are 6 and 2. We play tag, pogo sticks, jump rope, hula hoops(mine is weighted though). They have little dumbbells so they can play with them when they want or if they want to...
Forum: Journaling 04-04-2009, 10:09 PM
Replies: 49
Views: 473
Posted By lovelyladyp
Wink hey, at least you know what you need and you're...

hey, at least you know what you need and you're not afraid to get it. How's that Jillian DVD working for you? I love the 30 day shred DVD but I can not do that all of the time.
Forum: Female Bodybuilding 04-04-2009, 10:06 PM
Replies: 2
Views: 277
Posted By lovelyladyp
Smile HIT Interval training does my belly good. it's...

HIT
Interval training does my belly good. it's the first place i gain and the only place i have to struggle with. I can't get on the treadmill and go at 2.2 for an hour like some ladies at me gym....
Forum: Supplements 04-04-2009, 09:32 PM
Replies: 3
Views: 67
Posted By lovelyladyp
ON Gold Superpump250

ON Gold
Superpump250
Forum: Losing Fat 04-03-2009, 09:07 PM
Replies: 3
Views: 150
Posted By lovelyladyp
Smile Been there done that. Congratulations on the...

Been there done that. Congratulations on the family addition.


mitotropin Cytolean
...
Forum: Losing Fat 04-03-2009, 09:02 PM
Replies: 19
Views: 843
Posted By lovelyladyp
Red face My two cents is if you're dedicated enough to get...

My two cents is if you're dedicated enough to get it done -even if the method might seem nuts to some others- then you must be dedicated enough to make it work for you permanently this time around....
Forum: Company Promotion 04-03-2009, 08:24 PM
Replies: 57
Views: 744
Posted By lovelyladyp
Angry GRRRRRR!!!! You know that really "BUSTS MY...

GRRRRRR!!!!
You know that really "BUSTS MY BUTTONS"
Signed sealed and delivered.
Showing results 1 to 20 of 104
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