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Search: Posts Made By: David_Minh
Forum: Nutrition 03-12-2009, 06:05 AM
Replies: 4,797
Views: 270,953
Posted By David_Minh
Hey all, Here's my deal: I binge...

Hey all,

Here's my deal: I binge infrequently on enormous amounts of food since I've been in college, and have been trying to make up for it by going on intermittent low-carb diets. I've attempted...
Forum: Losing Fat 06-10-2008, 06:09 PM
Replies: 87
Views: 3,183
Posted By David_Minh
If you want to look a little more cut, just drop...

If you want to look a little more cut, just drop watery fruits and sodium to reduce bloating.
Forum: Nutrition 05-31-2008, 08:27 PM
Replies: 3
Views: 187
Posted By David_Minh
BUMP please answer

BUMP please answer
Forum: Nutrition 05-30-2008, 01:16 PM
Replies: 3
Views: 187
Posted By David_Minh
Quaker Weightloss Oatmeal

3 months ago I finished my last wrestling season, and decided to be involved in bodybuilding during my college years. For the past year I've been a big fan of the weightloss brand of Quaker oatmeal,...
Forum: Workout Programs 05-18-2008, 04:17 PM
Replies: 2
Views: 115
Posted By David_Minh
Rest-Pause = Overtraining?

I was reading a few articles on how I could mix some stuff up with my bench press, so I looked up a few high intense techniques and found an article on rest-pause sets. So I decided that I would try...
Forum: Nutrition 04-26-2008, 11:15 AM
Replies: 29
Views: 482
Posted By David_Minh
I love my cub, and I take advantage of all of the...

I love my cub, and I take advantage of all of the coupons given to me from there. Whenever I shop I always get the two for one deals and freeze whatever I don't use. Also, I use the new clothe-like...
Forum: Nutrition 04-26-2008, 11:08 AM
Replies: 8
Views: 409
Posted By David_Minh
So if the enzyme dilution theory is true, does it...

So if the enzyme dilution theory is true, does it outweigh the risk of eating more because you feel less full?
Forum: Nutrition 04-25-2008, 07:10 AM
Replies: 8
Views: 409
Posted By David_Minh
Digestion and water

So today I got into an argument with my mom's boyfriend about nutrition. He claims that if you drink a large glass of water after eating a meal it will offset the balance of acids in your stomach....
Forum: Workout Programs 03-30-2008, 01:19 PM
Replies: 7
Views: 132
Posted By David_Minh
Ya that's too much, and that looks like a workout...

Ya that's too much, and that looks like a workout for definition, not strength. So should I go with what I posted earlier?
Forum: Workout Programs 03-30-2008, 11:47 AM
Replies: 7
Views: 132
Posted By David_Minh
So how about getting rid of the dumbell bench all...

So how about getting rid of the dumbell bench all together and alternating between the incline and decline bench while still keeping the supersets?
Forum: Workout Programs 03-30-2008, 11:31 AM
Replies: 7
Views: 132
Posted By David_Minh
Lightbulb Chest workout ( Please Review! )

Here's my tentative chest workout. I'm planning on doing this once or twice a week for four weeks, seperating them by 2 or 3 days if done twice a week. I'm trying to gain strength and mass, and I...
Forum: Teen Bodybuilding 03-22-2008, 10:06 AM
Replies: 12
Views: 239
Posted By David_Minh
The High intense cardio sessions are really...

The High intense cardio sessions are really short, the longest being ten minutes. As for my bodyfat, again I've gained 15 pounds of fat since I took this picture. If you see my bodyspace I have new...
Forum: Teen Bodybuilding 03-22-2008, 09:54 AM
Replies: 12
Views: 239
Posted By David_Minh
But won't that eat away at the muscles for energy...

But won't that eat away at the muscles for energy because I'm in a catabolic state when I wake up? This goes back to the whole low heart rate fat-burning debate, and I figured that if I go low heart...
Forum: Teen Bodybuilding 03-22-2008, 08:44 AM
Replies: 12
Views: 239
Posted By David_Minh
If you see my new pictures I'm pretty sure you'll...

If you see my new pictures I'm pretty sure you'll agree that I should keep doing cardio to keep my body fat down and to stay in shape.



Do you mean both l-carnitine and BCAA's?
Forum: Teen Bodybuilding 03-22-2008, 08:19 AM
Replies: 12
Views: 239
Posted By David_Minh
Fasted Cardio

So I've been doing fasted cardio for quite some time now, and have made it a habit to do some form of low intensity cardio every morning regardless of the workout I did the previous day. I've heard...
Forum: Teen Bodybuilding 03-18-2008, 08:00 PM
Replies: 0
Views: 41
Posted By David_Minh
Post Fat and Muscle Gain

I've just recently gotten out of wrestling, and have gained a significant amount of body fat. It's my senior year now, so I guess I'm done cutting weight for the rest of my high school career. So now...
Forum: Workout Programs 06-06-2007, 08:30 PM
Replies: 1
Views: 79
Posted By David_Minh
Recovery Question

Hey, I'm kind of new around here so I'll try to be brief with my first post.

I've been lifting really hard lately, but haven't seen much gains at all, and I've been wondering if I have been...
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