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Search took 0.05 seconds. Search: Posts Made By: J_Bo
Forum: Workout Journals Yesterday, 10:30 AM
Replies: 1,686
Views: 18,217
Posted By J_Bo
Hey, Freak! Happy Tahnksgiving! Jealous of you...

Hey, Freak! Happy Tahnksgiving! Jealous of you for being on a bulk during turkey day ;)
Forum: Workout Journals Yesterday, 10:28 AM
Replies: 119
Views: 1,646
Posted By J_Bo
Happy thanksgiving, Man! You always have awesome...

Happy thanksgiving, Man! You always have awesome food, so I can't wait to see what you get in today.
Forum: Workout Journals 11-25-2009, 04:55 PM
Replies: 119
Views: 1,646
Posted By J_Bo
That's good, because I just created a web quest...

That's good, because I just created a web quest assignment in my Methods in Health Education class, that insinuates that if you drink alcohol, you will die ;)
Forum: Contest Prep Journals 11-25-2009, 04:52 PM
Replies: 722
Views: 10,265
Posted By J_Bo
welllll... when you're still at 3,350 cals/day,...

welllll... when you're still at 3,350 cals/day, it's not too hard :) The only tough part of my diet is that I like to keep fat between 50-60g and sugar below 75 g..... other than that, I can still...
Forum: Workout Journals 11-25-2009, 04:47 PM
Replies: 712
Views: 9,579
Posted By J_Bo
lol. whatever dude. I don't think I could do 605...

lol. whatever dude. I don't think I could do 605 ATM. Back in my hay day, I did 635, but I don't know that I could hit 6 right now.
Forum: Workout Journals 11-25-2009, 04:43 PM
Replies: 189
Views: 1,632
Posted By J_Bo
Yup. As long as the effort was still there, then...

Yup. As long as the effort was still there, then it was a successful workout!
Forum: Contest Prep Journals 11-25-2009, 04:38 PM
Replies: 1,004
Views: 23,040
Posted By J_Bo
That's because you kept your christmas tree out...

That's because you kept your christmas tree out ALL YEAR LONG.
Forum: Contest Prep Journals 11-25-2009, 12:51 PM
Replies: 722
Views: 10,265
Posted By J_Bo
Yeah you can kind of cheat within the day, but...

Yeah you can kind of cheat within the day, but not have it be a cheat day :cool:
Forum: Sponsored Supplement Logs 11-25-2009, 12:34 PM
Replies: 61
Views: 423
Posted By J_Bo
haha. Could be! I think I just had them closed...

haha. Could be! I think I just had them closed more in the newer one :D
Forum: Contest Prep Journals 11-25-2009, 12:31 PM
Replies: 722
Views: 10,265
Posted By J_Bo
I'm going to stay on my numbers 100%. It's just...

I'm going to stay on my numbers 100%. It's just my wife and I for thanksgiving, so we'll be making turkey, and sweet potatoes, and use Brad Loomis' healthy pumpkin cake recipe for ou desert. It's all...
Forum: Contest Prep Journals 11-25-2009, 11:00 AM
Replies: 1,004
Views: 23,040
Posted By J_Bo
But then what will it be fore Christmas? Bigger...

But then what will it be fore Christmas? Bigger PRs?
Forum: Contest Prep Journals 11-25-2009, 10:56 AM
Replies: 722
Views: 10,265
Posted By J_Bo
Heck yeah man! Actually I did sleep like a baby...

Heck yeah man! Actually I did sleep like a baby last night, and feel quite a bit better today.

Since it's an off day, and I've gotten a lot of my end of the semester school work done-thus...
Forum: Workout Journals 11-25-2009, 08:09 AM
Replies: 119
Views: 1,646
Posted By J_Bo
haha. All weekends suck when you're broke!

haha. All weekends suck when you're broke!
Forum: Workout Journals 11-25-2009, 06:57 AM
Replies: 10,281
Views: 318,085
Posted By J_Bo
lol. Hell yeah! Cardio weight training, my man!

lol. Hell yeah! Cardio weight training, my man!
Forum: Workout Journals 11-24-2009, 09:25 PM
Replies: 506
Views: 6,494
Posted By J_Bo
Nice. (leg) curls for the girls! Cuz we all know...

Nice. (leg) curls for the girls! Cuz we all know how those girls love them hammies! :cool:
Forum: Contest Prep Journals 11-24-2009, 09:22 PM
Replies: 722
Views: 10,265
Posted By J_Bo
Heck yeah, My Man! We'll have to keep an i on...

Heck yeah, My Man! We'll have to keep an i on this to see when we cross paths. So yeah. 229...probably 35ish pounds to go??? and 6 months to do it in!
Forum: Workout Journals 11-24-2009, 09:18 PM
Replies: 10,281
Views: 318,085
Posted By J_Bo
All you guys cryin'... My gym only has to 120's :(

All you guys cryin'... My gym only has to 120's :(
Forum: Workout Journals 11-24-2009, 09:17 PM
Replies: 712
Views: 9,579
Posted By J_Bo
You're a FREAK Not exactly the prettiest,...

You're a FREAK


Not exactly the prettiest, but hell, you made 605 go from point A to point B, and that's bad ass!
Forum: Contest Prep Journals 11-24-2009, 09:06 PM
Replies: 722
Views: 10,265
Posted By J_Bo
It was bothering my left shoulder today, but...

It was bothering my left shoulder today, but yeah, breathing is hard enough on them regardless of health.



Not quite a PR. I hit 365 for 3 before. So hopefully I'll try it again in 3 weeks and...
Forum: Sponsored Supplement Logs 11-24-2009, 08:56 PM
Replies: 61
Views: 423
Posted By J_Bo
Wrap up

Yeah, it truly does suck.

Well unfortunately my last day of Kreation ended up being an off day, because of being sick, but i definitely had enough experience to give an informed review.

I...
Showing results 1 to 20 of 300
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