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Search took 0.01 seconds. Search: Posts Made By: Carm
Forum: Nutrition 12-04-2006, 07:43 PM
Replies: 24
Views: 317
Posted By Carm
natural apple sauce; honey; Nutella is amazing;...

natural apple sauce; honey; Nutella is amazing; Smuckers sugar free strawberry preserve (only has 10 calories). Cottage cheese mixed with fruit preserve. Mashed Banana w/ cinnamon is great.
Forum: Nutrition 12-04-2006, 07:41 PM
Replies: 24
Views: 317
Posted By Carm
natural apple sauce; honey; Nutella is the...

natural apple sauce; honey; Nutella is the amazing; Smuckers sugar free strawberry preserve (only has 10 calories). Cottage cheese mixed with fruit preserve.
Forum: Nutrition 12-04-2006, 07:33 PM
Replies: 22
Views: 419
Posted By Carm
Salsa and tuna are great; lemon or lime with...

Salsa and tuna are great; lemon or lime with black pepper; my favorite is cherry tomatoes, lemon juice, celery and carrots mixed all together as a salade. Tuna on flat bread with onions and baked...
Forum: Nutrition and Dieting 12-01-2006, 07:39 AM
Replies: 19
Views: 2,011
Posted By Carm
Complex Carbohydrates is what your aim should be...

Complex Carbohydrates is what your aim should be (eat oatmeal, bran, cream of wheat... these are easy sources of folic acid.) If you cut out carbs for long periods your body "forgets" how to digest...
Forum: Misc. 11-27-2006, 05:48 PM
Replies: 24
Views: 168
Posted By Carm
i would strongly advise keeping away from PHYSICS...

i would strongly advise keeping away from PHYSICS and CHEMISTRY. I'd suggest geology, environmental science. If these are full then do Bio. Bio has alot of lab work, which usually requires alot of...
Forum: Teen Bodybuilding 11-26-2006, 08:17 AM
Replies: 6
Views: 153
Posted By Carm
I can relate to ur problem 10 fold; i'm in my 1st...

I can relate to ur problem 10 fold; i'm in my 1st semester of Med. Exams take a huge toll on ur body. The STRESS alone is an increase in Cortisol (aka. increases fat storage and slows down...
Forum: Losing Fat 11-23-2006, 04:34 PM
Replies: 10
Views: 541
Posted By Carm
Your stomach could be a result of diet (look at...

Your stomach could be a result of diet (look at your diet closely) Is it clean? Also it could be a result of water retention or evennot enough water in your diet, meaning any water or liquid you...
Forum: Nutrition 11-21-2006, 07:36 PM
Replies: 34
Views: 680
Posted By Carm
Thanks Dogg, well the only decent brand here is...

Thanks Dogg, well the only decent brand here is Jiff. Peter pan and smuckers doesn't taste good. I miss my Kraft. It's 190 cal per 2 tbs. So i'll have one at breakfast, another after a work out and...
Forum: Nutrition and Dieting 11-21-2006, 07:25 PM
Replies: 13
Views: 1,259
Posted By Carm
Silentredrose, u will drop the water weight for...

Silentredrose, u will drop the water weight for sure and maybe more depending on ur body state. The amount of pills you will have to take depends on how clean ur diet is right now and how healthy...
Forum: Nutrition and Dieting 11-21-2006, 07:17 PM
Replies: 4
Views: 222
Posted By Carm
Honey is a great source of sugar. It metabolizes...

Honey is a great source of sugar. It metabolizes quickly b/c it is fructose; the other sugars are more complex and take longer to break down. I'd sugest using it post work out or in a snack at 3-4pm...
Forum: Nutrition 11-19-2006, 09:20 PM
Replies: 13
Views: 460
Posted By Carm
Hang over: electrolytes are imbalanced b/c of the...

Hang over: electrolytes are imbalanced b/c of the booze. The night you get drunk, make sure to drink Gatorade before going to bed or trying to sober up. Gatorade or any power drink. The next day, you...
Forum: Nutrition 11-19-2006, 09:13 PM
Replies: 3
Views: 187
Posted By Carm
I recommend you restore your body right after a...

I recommend you restore your body right after a blood donation. The first item you should eat should be packed with glucose. I suggest a rice cake/melba toast and honey, PB or jam. Another option is...
Forum: Nutrition 11-18-2006, 05:32 PM
Replies: 12
Views: 315
Posted By Carm
All Bran (sprinkle in yogurt, shakes, on fruit,...

All Bran (sprinkle in yogurt, shakes, on fruit, add to nuts), Mangos, figs, dried prunes/apricots (the dry fruit should be used sparingly-it's high in fructose). Green veggies such as: swiss chard,...
Forum: Nutrition 11-17-2006, 09:03 PM
Replies: 14
Views: 376
Posted By Carm
salsa on veggies, in cooked beans it is GREAT it...

salsa on veggies, in cooked beans it is GREAT it works w/ everything. soya sauce, mustard, hot sauce. Try to puree hot chillies, roasted peppers, cooked artichokes and a tsp of olive oil add salt...
Forum: Nutrition 11-17-2006, 08:28 PM
Replies: 34
Views: 680
Posted By Carm
I recently moved to the Caribbean, I've had to...

I recently moved to the Caribbean, I've had to replace cottage cheese b/c it's difficult to find and keep. So i've been eating more PB (about 3 FULL tbs a day); definetly a PB junkie. Is this too...
Forum: Nutrition and Dieting 11-16-2006, 07:33 AM
Replies: 13
Views: 1,259
Posted By Carm
You may want to try Oxypowder. It is a chemical...

You may want to try Oxypowder. It is a chemical cleanse, which cleanses your colon, liver and intestines. It is quite intense (you may have to stay home or be close to a bathroom for a couple of...
Forum: BB.com - Give Us Your Ideas! 06-07-2006, 06:33 PM
Replies: 425
Views: 48,224
Posted By Carm
Female t-shirts:1) (on back) "NOT HERE FOR THE...

Female t-shirts:1) (on back) "NOT HERE FOR THE "STRIPPER WORKOUT."

2)(On back) "The leg press is under repair ... I can press you all night long."

Unisex shirt:"IMAGINE THE STRENGTH OF THESE...
Forum: Personals - Meet Other Bodybuilders 05-24-2006, 08:35 PM
Replies: 380
Views: 13,801
Posted By Carm
Mississauga, Ontario. Wow I love the Canadian...

Mississauga, Ontario. Wow I love the Canadian spirit on this site. It's great to see the representation of Canadian females, go Ladies !!
Forum: Training 05-20-2006, 10:54 AM
Replies: 14
Views: 326
Posted By Carm
Terracotta, i just visited your site, WOW!!! it's...

Terracotta, i just visited your site, WOW!!! it's great. Thank you very much for the post.
Forum: Relationship Help 05-12-2006, 08:16 AM
Replies: 88
Views: 2,794
Posted By Carm
I understand ur point, sacrifices need to be made...

I understand ur point, sacrifices need to be made to reach ur goals. But i'm talking about going out every so often and having a drink w/ a guy, w/out having him complain how long it's going to take...
Showing results 1 to 20 of 25
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